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Hormel Always Tender Boneless Pork Loin, Fresh - 145 cal/100g | Track with Food & Fit Premium!

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Pork Products

Hormel Always Tender Boneless Pork Loin, Fresh Calorie Calculator & Nutrition Facts

Log Hormel Always Tender Boneless Pork Loin, Fresh the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 145 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

145

calories per 100g

19.0g
Protein
0.8g
Carbs
7.2g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
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Your data stays yours
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Track Hormel Always Tender Boneless Pork Loin, Fresh and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Introducing the Hormel Always Tender Boneless Pork Loin, Fresh—a delicious and nutritious choice for your meals! With just 145 calories per 100g, this succulent pork loin packs a protein punch at 19.0g, while keeping carbs low at 0.8g and fat at 7.2g. As you savor this flavorful cut, let Food & Fit enhance your experience with effortless natural-language logging and instant dashboard feedback that keeps you informed about your nutrition. Our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock every feature, including insightful seven-day trend visualizations to help you stay motivated and on track. So go ahead and log this tasty pork loin in Food & Fit to keep your net calories in check and enjoy the journey to healthier eating!

Food Calorie Calculator

Use our calorie counter calculator to see how Hormel Always Tender Boneless Pork Loin, Fresh fits your daily calorie intake goals

grams
Current serving:
100g
145
Calories
19.0g
Protein
0.8g
Carbs
7.2g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
19g
lipid
7.2g
Carbohydrate,
0.8g
Energy
145kcal
Energy
609kJ

Vitamins

Vitamin A, IU
0IU
Vitamin C
1.3mg

Minerals

Calcium, Ca
4mg
Iron, Fe
0.6mg
Magnesium, Mg
21mg
Potassium, K
310mg
Sodium, Na
358mg
Zinc, Zn
1.6mg
Copper, Cu
0.1mg

Other Nutrients

Ash
1.7g
Water
71.4g
Sugars
< 0.1g
Cholesterol
49mg
Fatty acids
2.8g
SFA 12:0
0g
SFA 14:0
< 0.1g
SFA 16:0
1.8g
SFA 18:0
1.0g
MUFA 18:1
3.2g
PUFA 18:2
0.6g
PUFA 18:3
< 0.1g
MUFA 16:1
0.2g
Fatty acids
3.4g
Fatty acids
0.6g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Hormel Always Tender Boneless Pork Loin, Fresh

Use our calorie deficit calculator to see how Hormel Always Tender Boneless Pork Loin, Fresh fits different daily calorie intake goals and maintenance calories plans.

9.7%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for moderate calorie deficit goals

7.2%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

5.8%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
73 cal
Standard Serving
100g serving
145 cal
Large Portion
200g serving
290 cal

Track Hormel Always Tender Boneless Pork Loin, Fresh with Our Food Tracker

Our food calorie calculator helps you understand exactly how Hormel Always Tender Boneless Pork Loin, Fresh impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

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Calorie Calculator FAQ: Hormel Always Tender Boneless Pork Loin, Fresh

Get answers about using Hormel Always Tender Boneless Pork Loin, Fresh in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in Hormel Always Tender Boneless Pork Loin, Fresh?

This delicious pork loin contains 145 calories per 100 grams. With Food & Fit's calorie tracker, you can easily log your intake and see how it fits into your daily calorie goals.

Nutrition Info

I'm trying to monitor my protein intake. How much protein does this pork loin provide?

Hormel Always Tender Boneless Pork Loin offers 19 grams of protein per 100 grams, making it a great choice for a protein-rich meal. With Food & Fit's nutrition calculator, you can track your macros effortlessly while getting real-time feedback on your protein consumption.

Nutrition Info

Can I track my daily calorie intake for meals like pork loin using Food & Fit?

Absolutely! Food & Fit allows you to log meals in natural language, like 'pork loin for dinner,' and instantly updates your daily calorie intake. Plus, you'll benefit from our real-time dashboard that shows your consumed vs. burned totals and a compact seven-day trend graph to monitor your progress.

Nutrition Info

What are the subscription options for using Food & Fit?

Food & Fit offers premium subscription plans with full access to all features: Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99. Please note that there is no free tier, ensuring that you receive a polished and high-energy experience every time you log your meals.

Nutrition Info

How does Food & Fit help me stay on track with my nutrition goals?

With Food & Fit, you get instant feedback on your calorie intake and exercise, helping you stay aligned with your nutrition goals. The app's seamless logging process and vibrant dashboard provide the insights you need, all powered by a premium subscription that enhances your calorie tracking experience.

Nutrition Info

Track Hormel Always Tender Boneless Pork Loin, Fresh in Food and Fit

Log Hormel Always Tender Boneless Pork Loin, Fresh and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Hormel Always Tender Boneless Pork Loin, Fresh with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

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How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Hormel Always Tender Boneless Pork Loin, Fresh and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Hormel Always Tender Boneless Pork Loin, Fresh, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Hormel Always Tender Boneless Pork Loin, Fresh and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Hormel Always Tender Boneless Pork Loin, Fresh and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Hormel Always Tender Boneless Pork Loin, Fresh, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Hormel Always Tender Boneless Pork Loin, Fresh, showing your daily calorie balance in a minimalist, readable view.

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Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Hormel Always Tender Boneless Pork Loin, Fresh and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

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