Canned Plums in Heavy Syrup: 89 Cal/100g - Track Easily with Food & Fit's Premium Calorie Tracker
Canned Plums in Heavy Syrup Calorie Calculator & Nutrition Facts
Log Canned Plums in Heavy Syrup the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 89 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
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Canned plums in heavy syrup are a sweet and convenient fruit option, packing about 89 calories per 100g, with 23.1g of carbs and a touch of protein. While they offer a delightful burst of flavor, it's essential to be mindful of their sugar content due to the syrup. With Food & Fit, you can effortlessly log these tasty treats using natural language, and enjoy instant feedback on your calorie intake right from the dashboard. Our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock all features, including insightful seven-day trend graphs to help keep your nutrition on track. So go ahead and log those canned plums; staying motivated and managing your net calories has never been simpler!
Food Calorie Calculator
Use our calorie counter calculator to see how Canned Plums in Heavy Syrup fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Canned Plums in Heavy Syrup
Use our calorie deficit calculator to see how Canned Plums in Heavy Syrup fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for easy calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for low-impact daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Canned Plums in Heavy Syrup with Our Food Tracker
Our food calorie calculator helps you understand exactly how Canned Plums in Heavy Syrup impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Canned Plums in Heavy Syrup
Get answers about using Canned Plums in Heavy Syrup in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in canned plums in heavy syrup?
Canned plums in heavy syrup contain approximately 89 calories per 100 grams. Using Food & Fit's calorie tracker, you can easily log this delicious fruit and see how it fits into your daily calorie intake with instant feedback on your dashboard.
Are canned plums in heavy syrup a good option for my diet?
While they are higher in sugar due to the syrup, canned plums can still be enjoyed in moderation. With Food & Fit's nutrition calculator, you can track your servings and monitor how they affect your overall nutrition insights and calorie balance.
How can I log canned plums in heavy syrup using the app?
Simply enter 'canned plums in heavy syrup' in the natural-language logging feature of Food & Fit, and it will automatically convert it into structured data for your food log. This effortless logging, combined with the real-time dashboard feedback, ensures you stay on track with your calorie counter.
What subscription plans does Food & Fit offer for tracking my calories?
Food & Fit offers three premium subscription tiers: Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99. Each plan unlocks the full feature set, including the seven-day trend graph, but please note there is no free tier available.
Can I see how canned plums affect my calorie trends over time?
Absolutely! With Food & Fit's seven-day trend graph, you can visualize how your consumption of canned plums in heavy syrup and other foods impacts your calorie balance over time. This feature, along with instant feedback on your daily calorie intake, makes it easier to stay informed and make adjustments as needed.
Track Canned Plums in Heavy Syrup in Food and Fit
Log Canned Plums in Heavy Syrup and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Describe your meal with specifics, like 'breakfast: 45 g Canned Plums in Heavy Syrup, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
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Type detailed notes such as 'snack: 35 g Canned Plums in Heavy Syrup, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
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