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Canned Tomato Sauce w/ Mushrooms: 35 Cal/100g | Track Easily w/ Food & Fit's Premium Calorie App

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Vegetables & Vegetable Products

Canned Tomato Sauce with Mushrooms Calorie Calculator & Nutrition Facts

Log Canned Tomato Sauce with Mushrooms the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 35 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

35

calories per 100g

1.5g
Protein
8.4g
Carbs
0.1g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Canned Tomato Sauce with Mushrooms and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the vibrant world of Canned Tomato Sauce with Mushrooms! This flavorful addition to your meals packs just 35 calories per 100g, along with 1.5g of protein, 8.4g of carbs, and a mere 0.1g of fat. Not only does it enhance your dishes, but it's also a great source of vitamins and antioxidants, making it a smart choice for a healthy diet. With Food & Fit, you can effortlessly log this delicious sauce using natural-language entries, and enjoy instant feedback on your calorie intake through our polished dashboard. Plus, our seven-day trend insights keep your tracking simple and motivating. So why wait? Log this tasty ingredient in Food & Fit today to stay on top of your net calories and elevate your culinary creations! Remember, with plans starting at just $1.99 per week, you unlock every premium feature to support your nutrition journey.

Food Calorie Calculator

Use our calorie counter calculator to see how Canned Tomato Sauce with Mushrooms fits your daily calorie intake goals

grams
Current serving:
100g
35
Calories
1.5g
Protein
8.4g
Carbs
0.1g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
1.4g
lipid
0.1g
Carbohydrate,
8.4g
Energy
35kcal
Alcohol, ethyl
0g
Energy
146kJ
Fiber
1.5g

Vitamins

Vitamin A, IU
955IU
Retinol
0µg
Vitamin A, RAE
48µg
Carotene, beta
570µg
Carotene, alpha
0µg
Vitamin E
1.9mg
Cryptoxanthin, beta
6µg
Lycopene
18900µg
Lutein + zeaxanthin
31µg
Vitamin C
12.4mg
Thiamin
< 0.1mg
Riboflavin
0.1mg
Niacin
1.3mg
Pantothenic acid
0.4mg
Vitamin B-6
0.1mg
Folate
9µg
Vitamin B-12
0µg
Vitamin K
3.8µg
Folate, food
9µg
Folate, DFE
9µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
13mg
Iron, Fe
0.9mg
Magnesium, Mg
19mg
Phosphorus, P
32mg
Potassium, K
380mg
Sodium, Na
452mg
Zinc, Zn
0.2mg
Copper, Cu
0.2mg
Manganese, Mn
0.2mg
Selenium, Se
0.2µg

Other Nutrients

Ash
2.0g
Water
88g
Caffeine
0mg
Theobromine
0mg
Sugars
5.8g
Folic acid
0µg
Tryptophan
< 0.1g
Threonine
< 0.1g
Isoleucine
< 0.1g
Leucine
< 0.1g
Lysine
< 0.1g
Methionine
< 0.1g
Cystine
< 0.1g
Phenylalanine
< 0.1g
Tyrosine
< 0.1g
Valine
< 0.1g
Arginine
< 0.1g
Histidine
< 0.1g
Alanine
< 0.1g
Aspartic acid
0.2g
Glutamic acid
0.5g
Glycine
< 0.1g
Proline
< 0.1g
Serine
< 0.1g
Vitamin B-12, added
0µg
Cholesterol
0mg
Fatty acids
0g
Fatty acids
< 0.1g
SFA 4:0
0g
SFA 6:0
0g
SFA 8:0
0g
SFA 10:0
0g
SFA 12:0
< 0.1g
SFA 14:0
0g
SFA 16:0
< 0.1g
SFA 18:0
< 0.1g
MUFA 18:1
< 0.1g
PUFA 18:2
< 0.1g
PUFA 18:3
< 0.1g
PUFA 20:4
0g
PUFA 22:6 n-3
0g
MUFA 16:1
< 0.1g
PUFA 18:4
0g
MUFA 20:1
0g
PUFA 20:5 n-3
0g
MUFA 22:1
0g
PUFA 22:5 n-3
0g
Fatty acids
< 0.1g
Fatty acids
< 0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Canned Tomato Sauce with Mushrooms

Use our calorie deficit calculator to see how Canned Tomato Sauce with Mushrooms fits different daily calorie intake goals and maintenance calories plans.

2.3%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for easy calorie deficit goals

1.8%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

1.4%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
18 cal
Standard Serving
100g serving
35 cal
Large Portion
200g serving
70 cal

Track Canned Tomato Sauce with Mushrooms with Our Food Tracker

Our food calorie calculator helps you understand exactly how Canned Tomato Sauce with Mushrooms impacts your daily calorie intake goals.

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Calorie Calculator FAQ: Canned Tomato Sauce with Mushrooms

Get answers about using Canned Tomato Sauce with Mushrooms in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in canned tomato sauce with mushrooms?

Canned tomato sauce with mushrooms has 35 calories per 100 grams. With Food & Fit's calorie tracker, you can effortlessly log this and see how it fits into your daily calorie intake.

Nutrition Info

Is canned tomato sauce with mushrooms a good option for my diet?

Absolutely! With only 35 calories and 1.4 grams of protein per 100 grams, it's a nutritious addition to your meals. Use Food & Fit's nutrition calculator to monitor how it affects your overall intake and track your progress with real-time feedback.

Nutrition Info

How can I quickly log canned tomato sauce with mushrooms in Food & Fit?

Simply type in natural language, like 'canned tomato sauce with mushrooms,' and Food & Fit will log it for you instantly. With our premium subscription, you get full access to features like the seven-day trend graph, which helps you visualize your calorie consumption over time.

Nutrition Info

What subscription plans does Food & Fit offer for tracking my calories?

Food & Fit offers three premium subscription tiers: Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99. Remember, there’s no free tier, but each plan gives you complete access to our powerful calorie counter and nutrition insights.

Nutrition Info

Can I track my daily calorie intake and see how canned tomato sauce fits in?

Yes, with Food & Fit, you can easily track your daily calorie intake and see how each food item, like canned tomato sauce with mushrooms, contributes to your goals. The app provides instant feedback on your consumption versus calories burned, making it easier to stay on track.

Nutrition Info

Track Canned Tomato Sauce with Mushrooms in Food and Fit

Log Canned Tomato Sauce with Mushrooms and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Canned Tomato Sauce with Mushrooms and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Canned Tomato Sauce with Mushrooms, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

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Step 2

Our physician-trained AI instantly recognizes Canned Tomato Sauce with Mushrooms and thousands of other foods, calculating calories and nutrition in real-time.

3

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Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

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Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Canned Tomato Sauce with Mushrooms and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Canned Tomato Sauce with Mushrooms, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Canned Tomato Sauce with Mushrooms, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Canned Tomato Sauce with Mushrooms and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

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