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Spanish Style Canned Tomato Sauce Nutrition: 33 cal/100g | Track Easily with Food & Fit

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Vegetables & Vegetable Products

Spanish Style Canned Tomato Sauce Calorie Calculator & Nutrition Facts

Log Spanish Style Canned Tomato Sauce the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 33 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

33

calories per 100g

1.4g
Protein
7.2g
Carbs
0.3g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Spanish Style Canned Tomato Sauce and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the flavorful world of Spanish Style Canned Tomato Sauce! With just 33 calories per 100g, this vibrant sauce is not only a delicious addition to your meals but also a healthy choice, offering 1.4g of protein, 7.2g of carbs, and a mere 0.3g of fat. Thanks to Food & Fit's intuitive natural-language logging, you can effortlessly track this nutritious staple and see its impact on your daily intake. Our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock every feature, including real-time dashboard feedback and insightful seven-day trend visualizations, making calorie tracking simple and motivating. So go ahead and log Spanish Style Canned Tomato Sauce in Food & Fit to keep your net calories on track and enjoy a deliciously healthy lifestyle!

Food Calorie Calculator

Use our calorie counter calculator to see how Spanish Style Canned Tomato Sauce fits your daily calorie intake goals

grams
Current serving:
100g
33
Calories
1.4g
Protein
7.2g
Carbs
0.3g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
1.4g
lipid
0.3g
Carbohydrate,
7.2g
Energy
33kcal
Energy
138kJ
Fiber
1.4g

Vitamins

Vitamin A, IU
985IU
Retinol
0µg
Vitamin A, RAE
49µg
Vitamin D
0µg
Vitamin C
8.6mg
Thiamin
< 0.1mg
Riboflavin
< 0.1mg
Niacin
1.3mg
Pantothenic acid
0.3mg
Vitamin B-6
0.2mg
Folate
14µg
Vitamin B-12
0µg
Folate, food
14µg
Folate, DFE
14µg

Minerals

Calcium, Ca
17mg
Iron, Fe
3.5mg
Magnesium, Mg
19mg
Phosphorus, P
48mg
Potassium, K
369mg
Sodium, Na
472mg
Zinc, Zn
0.3mg
Copper, Cu
0.2mg
Manganese, Mn
0.2mg
Selenium, Se
0.6µg

Other Nutrients

Ash
2.0g
Water
89.1g
Vitamin D (D2 + D3), International Units
0IU
Folic acid
0µg
Tryptophan
< 0.1g
Threonine
< 0.1g
Isoleucine
< 0.1g
Leucine
< 0.1g
Lysine
< 0.1g
Methionine
< 0.1g
Cystine
< 0.1g
Phenylalanine
< 0.1g
Tyrosine
< 0.1g
Valine
< 0.1g
Arginine
< 0.1g
Histidine
< 0.1g
Alanine
< 0.1g
Aspartic acid
0.2g
Glutamic acid
0.6g
Glycine
< 0.1g
Proline
< 0.1g
Serine
< 0.1g
Cholesterol
0mg
Fatty acids
0g
Fatty acids
< 0.1g
SFA 14:0
0g
SFA 16:0
< 0.1g
SFA 18:0
< 0.1g
MUFA 18:1
< 0.1g
PUFA 18:2
0.1g
PUFA 18:3
< 0.1g
MUFA 16:1
< 0.1g
MUFA 20:1
0g
Fatty acids
< 0.1g
Fatty acids
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Spanish Style Canned Tomato Sauce

Use our calorie deficit calculator to see how Spanish Style Canned Tomato Sauce fits different daily calorie intake goals and maintenance calories plans.

2.2%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for easy calorie deficit goals

1.7%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

1.3%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
17 cal
Standard Serving
100g serving
33 cal
Large Portion
200g serving
66 cal

Track Spanish Style Canned Tomato Sauce with Our Food Tracker

Our food calorie calculator helps you understand exactly how Spanish Style Canned Tomato Sauce impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

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Calorie Calculator FAQ: Spanish Style Canned Tomato Sauce

Get answers about using Spanish Style Canned Tomato Sauce in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in Spanish Style Canned Tomato Sauce?

Spanish Style Canned Tomato Sauce contains 33 calories per 100 grams. If you're using Food & Fit, this means you can easily log it in natural language, like '100g of canned tomato sauce,' and see how it fits into your daily calorie intake with real-time feedback.

Nutrition Info

What nutrients should I pay attention to in this tomato sauce?

In addition to its low calorie count, Spanish Style Canned Tomato Sauce has 1.4 grams of protein and only 0.3 grams of fat. Food & Fit helps you monitor these nutrients effortlessly with a nutrition calculator that provides insights as you log your meals, ensuring you're on track with your health goals.

Nutrition Info

Is Spanish Style Canned Tomato Sauce a good option for my meal plan?

With only 33 calories per 100 grams, this sauce is a great low-calorie addition to your meals. By using Food & Fit, you can track how it affects your calorie balance throughout the day and view your progress with our seven-day trend graph, all through a premium subscription that starts at just $1.99 per week.

Nutrition Info

How can I track my intake of this sauce using Food & Fit?

Simply type in your meal as you eat, like 'Spanish Style Canned Tomato Sauce,' and Food & Fit will instantly log it for you. Our calorie tracker provides immediate feedback on your daily calorie intake and helps you stay on top of your nutrition without any free tier limitations, ensuring you have access to all features with a premium subscription.

Nutrition Info

What subscription options does Food & Fit offer for tracking my calories?

Food & Fit offers several premium subscription tiers: Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99. Each plan unlocks the full-feature set of our food tracker app, allowing you to log meals like Spanish Style Canned Tomato Sauce seamlessly and receive insightful feedback on your calorie consumption.

Nutrition Info

Track Spanish Style Canned Tomato Sauce in Food and Fit

Log Spanish Style Canned Tomato Sauce and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Spanish Style Canned Tomato Sauce with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Spanish Style Canned Tomato Sauce and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Spanish Style Canned Tomato Sauce, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Spanish Style Canned Tomato Sauce and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Spanish Style Canned Tomato Sauce and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Spanish Style Canned Tomato Sauce, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Spanish Style Canned Tomato Sauce, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Spanish Style Canned Tomato Sauce and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

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