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Canned Rambutan in Syrup: 82 Cal/100g - Track with Food & Fit's Premium Calorie Tracker!

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Fruits & Fruit Juices

Canned Rambutan in Syrup Calorie Calculator & Nutrition Facts

Log Canned Rambutan in Syrup the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 82 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

82

calories per 100g

0.7g
Protein
20.9g
Carbs
0.2g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
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Track Canned Rambutan in Syrup and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Dive into the tropical delight of Canned Rambutan in Syrup! With just 82 calories per 100g, this sweet fruit packs a punch with 20.9g of carbs and a hint of protein at 0.7g, making it a delicious and refreshing treat. Thanks to Food & Fit's effortless natural-language logging, you can quickly track your rambutan indulgence and receive instant feedback on your calorie intake through our sleek dashboard. Plus, with our premium subscription plans starting at just $1.99 per week, you unlock full access to all features, including insightful seven-day trend graphs that help keep your nutrition goals in sight. Enjoy the health benefits of this exotic fruit and log it in Food & Fit to stay on top of your net calories—let's keep your journey simple and motivating!

Food Calorie Calculator

Use our calorie counter calculator to see how Canned Rambutan in Syrup fits your daily calorie intake goals

grams
Current serving:
100g
82
Calories
0.7g
Protein
20.9g
Carbs
0.2g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
0.6g
lipid
0.2g
Carbohydrate,
20.9g
Energy
82kcal
Energy
343kJ
Fiber
0.9g

Vitamins

Vitamin A, IU
3IU
Retinol
0µg
Vitamin A, RAE
0µg
Carotene, beta
2µg
Carotene, alpha
0µg
Cryptoxanthin, beta
0µg
Vitamin C
4.9mg
Thiamin
< 0.1mg
Riboflavin
< 0.1mg
Niacin
1.4mg
Pantothenic acid
< 0.1mg
Vitamin B-6
< 0.1mg
Folate
8µg
Vitamin B-12
0µg
Folate, food
8µg
Folate, DFE
8µg

Minerals

Calcium, Ca
22mg
Iron, Fe
0.4mg
Magnesium, Mg
7mg
Phosphorus, P
9mg
Potassium, K
42mg
Sodium, Na
11mg
Zinc, Zn
< 0.1mg
Copper, Cu
< 0.1mg
Manganese, Mn
0.3mg

Other Nutrients

Ash
0.2g
Water
78g
Folic acid
0µg
Cholesterol
0mg
Fatty acids
0g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Canned Rambutan in Syrup

Use our calorie deficit calculator to see how Canned Rambutan in Syrup fits different daily calorie intake goals and maintenance calories plans.

5.5%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for easy calorie deficit goals

4.1%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

3.3%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
41 cal
Standard Serving
100g serving
82 cal
Large Portion
200g serving
164 cal

Track Canned Rambutan in Syrup with Our Food Tracker

Our food calorie calculator helps you understand exactly how Canned Rambutan in Syrup impacts your daily calorie intake goals.

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Calorie Calculator FAQ: Canned Rambutan in Syrup

Get answers about using Canned Rambutan in Syrup in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in canned rambutan in syrup, and how can I track that in Food & Fit?

Canned rambutan in syrup contains 82 calories per 100 grams. With Food & Fit's natural-language logging, you can effortlessly enter your food intake, and our calorie tracker will instantly log the calories, giving you real-time feedback on your daily calorie intake.

Nutrition Info

Is canned rambutan a good option for my snack while using a food tracking app?

At 82 calories per 100 grams, canned rambutan in syrup can be a delightful and low-calorie snack. Food & Fit's premium subscription offers you the ability to monitor your nutrition insights and track your snacks seamlessly, ensuring you stay on track with your goals.

Nutrition Info

Can I see how canned rambutan affects my calorie balance over the week?

Absolutely! Food & Fit provides a compact seven-day trend graph that shows how foods like canned rambutan impact your calorie balance over time. With our premium subscription options starting at just $1.99 per week, you can access this valuable feature and gain deeper insights into your nutrition.

Nutrition Info

How does Food & Fit help me manage my daily calorie intake with various foods?

Food & Fit is designed to make managing your daily calorie intake simple and efficient. With our calorie counter, you can log foods like canned rambutan in syrup using natural language, and receive instant feedback, ensuring your nutrition calculator is always up-to-date with your dietary choices.

Nutrition Info

What subscription plans does Food & Fit offer for tracking foods like canned rambutan?

Food & Fit offers premium subscription tiers at $1.99 weekly, $4.99 monthly, and $49.99 yearly, unlocking full access to all features without a free tier. By subscribing, you can enjoy effortless food logging, real-time calorie tracking, and detailed nutrition insights tailored to help you achieve your dietary goals.

Nutrition Info

Track Canned Rambutan in Syrup in Food and Fit

Log Canned Rambutan in Syrup and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Canned Rambutan in Syrup and thousands of other foods in just four detailed steps.

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Describe your meal with specifics, like 'breakfast: 45 g Canned Rambutan in Syrup, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

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Our physician-trained AI instantly recognizes Canned Rambutan in Syrup and thousands of other foods, calculating calories and nutrition in real-time.

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Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

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Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Canned Rambutan in Syrup and managing your complete nutrition journey with the most intuitive fitness app available.

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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Canned Rambutan in Syrup, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

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Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

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Your dashboard updates instantly as you log Canned Rambutan in Syrup, showing your daily calorie balance in a minimalist, readable view.

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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Canned Rambutan in Syrup and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

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