Canned Sweet Potatoes in Syrup: 108 cal/100g - Track with Food & Fit's Premium Calorie Tracker!
Canned Sweet Potatoes in Syrup Calorie Calculator & Nutrition Facts
Log Canned Sweet Potatoes in Syrup the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 108 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
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Canned sweet potatoes in syrup are a deliciously convenient way to enjoy this nutritious vegetable, offering about 108 calories per 100g along with 1.3g of protein, 25.4g of carbs, and just 0.3g of fat. Not only do they provide a sweet burst of flavor, but they also pack in vitamins and minerals that can support your overall health. With Food & Fit, logging these tasty treats is effortless—just type in “canned sweet potatoes in syrup,” and our app instantly updates your food log. Plus, you’ll get real-time feedback on your net calories and can track your progress with our seven-day trend insights. With premium plans starting at just $1.99 weekly, you’ll unlock every feature to make calorie tracking simple and motivating. So go ahead, log those sweet potatoes and keep your nutrition on track!
Food Calorie Calculator
Use our calorie counter calculator to see how Canned Sweet Potatoes in Syrup fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Canned Sweet Potatoes in Syrup
Use our calorie deficit calculator to see how Canned Sweet Potatoes in Syrup fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for low-impact daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Canned Sweet Potatoes in Syrup with Our Food Tracker
Our food calorie calculator helps you understand exactly how Canned Sweet Potatoes in Syrup impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Canned Sweet Potatoes in Syrup
Get answers about using Canned Sweet Potatoes in Syrup in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are there in canned sweet potatoes in syrup?
Canned sweet potatoes in syrup contain 108 calories per 100 grams. Using Food & Fit, you can easily log this food item in natural language, like 'canned sweet potatoes for dinner,' and receive instant feedback on your daily calorie intake.
What are the key nutrients in canned sweet potatoes in syrup?
In addition to the 108 calories, canned sweet potatoes in syrup provide 1.3 grams of protein and only 0.3 grams of fat. Food & Fit helps you track these nutrients effortlessly, giving you insights into your overall nutrition while you manage your calorie goals.
Can I track my daily calorie intake with canned sweet potatoes using Food & Fit?
Absolutely! You can log canned sweet potatoes in syrup directly into Food & Fit, and our calorie counter will update your daily totals in real-time. With a premium subscription, you’ll gain access to features like a compact seven-day trend graph to monitor your progress over time.
What subscription options does Food & Fit offer for tracking calories?
Food & Fit offers three premium subscription tiers: Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99. Keep in mind that there’s no free tier, but each plan unlocks the full suite of features, including effortless logging and detailed nutrition insights.
How does Food & Fit make logging foods like canned sweet potatoes easy?
Logging foods like canned sweet potatoes in syrup is a breeze with Food & Fit’s natural-language entry feature. Simply type what you had, and our food tracker app will instantly convert it into structured logs, providing you with immediate feedback on your calorie intake and nutrition throughout the day.
Track Canned Sweet Potatoes in Syrup in Food and Fit
Log Canned Sweet Potatoes in Syrup and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Describe your meal with specifics, like 'breakfast: 45 g Canned Sweet Potatoes in Syrup, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
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Experience the simplicity of tracking Canned Sweet Potatoes in Syrup and managing your complete nutrition journey with the most intuitive fitness app available.
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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Canned Sweet Potatoes in Syrup, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
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