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Unsweetened Canned Pineapple Juice w/ Vit C - 53 cal/100g | Track Easily with Food & Fit

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Fruits & Fruit Juices

Unsweetened Canned Pineapple Juice with Vitamin C Calorie Calculator & Nutrition Facts

Log Unsweetened Canned Pineapple Juice with Vitamin C the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 53 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

53

calories per 100g

0.4g
Protein
12.9g
Carbs
0.1g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Unsweetened Canned Pineapple Juice with Vitamin C and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the refreshing world of Unsweetened Canned Pineapple Juice with Vitamin C! With just 53 calories per 100g, this tropical delight packs in 12.9g of carbs and a touch of protein, making it a light and tasty addition to your diet. Plus, it’s a great source of Vitamin C, which supports your immune health and adds a burst of flavor to your day. With Food & Fit, logging this nutritious juice is effortless—simply type in your entry, and our app instantly updates your dashboard with real-time calorie tracking and insights. Whether you choose the Weekly plan at $1.99, the Monthly plan at $4.99, or the Yearly plan at $49.99, you’ll unlock all features, including the helpful seven-day trend graph that keeps you motivated on your health journey. So, go ahead and log your pineapple juice in Food & Fit to stay on track with your net calories!

Food Calorie Calculator

Use our calorie counter calculator to see how Unsweetened Canned Pineapple Juice with Vitamin C fits your daily calorie intake goals

grams
Current serving:
100g
53
Calories
0.4g
Protein
12.9g
Carbs
0.1g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
0.4g
lipid
0.1g
Carbohydrate,
12.9g
Energy
53kcal
Alcohol, ethyl
0g
Energy
220kJ
Fiber
0.2g

Vitamins

Vitamin A, IU
5IU
Retinol
0µg
Vitamin A, RAE
0µg
Carotene, beta
3µg
Carotene, alpha
0µg
Vitamin E
< 0.1mg
Vitamin D
0µg
Cryptoxanthin, beta
0µg
Lycopene
0µg
Lutein + zeaxanthin
0µg
Vitamin C
43.8mg
Thiamin
< 0.1mg
Riboflavin
< 0.1mg
Niacin
0.2mg
Pantothenic acid
< 0.1mg
Vitamin B-6
0.1mg
Folate
18µg
Vitamin B-12
0µg
Choline
3.3mg
Vitamin K
0.3µg
Folate, food
18µg
Folate, DFE
18µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
13mg
Iron, Fe
0.3mg
Magnesium, Mg
12mg
Phosphorus, P
8mg
Potassium, K
130mg
Sodium, Na
2mg
Zinc, Zn
0.1mg
Copper, Cu
< 0.1mg
Fluoride, F
5.5µg
Manganese, Mn
0.5mg
Selenium, Se
0.1µg

Other Nutrients

Ash
0.3g
Sucrose
1.5g
Glucose
4.6g
Fructose
3.8g
Lactose
0g
Maltose
0g
Water
86.4g
Caffeine
0mg
Theobromine
0mg
Sugars
10.0g
Galactose
0g
Vitamin D (D2 + D3), International Units
0IU
Folic acid
0µg
Vitamin B-12, added
0µg
Cholesterol
0mg
Fatty acids
0g
Fatty acids
< 0.1g
SFA 4:0
0g
SFA 6:0
0g
SFA 8:0
0g
SFA 10:0
0g
SFA 12:0
0g
SFA 14:0
0g
SFA 16:0
< 0.1g
SFA 18:0
< 0.1g
MUFA 18:1
< 0.1g
PUFA 18:2
< 0.1g
PUFA 18:3
< 0.1g
PUFA 20:4
0g
PUFA 22:6 n-3
0g
MUFA 16:1
< 0.1g
PUFA 18:4
0g
MUFA 20:1
0g
PUFA 20:5 n-3
0g
MUFA 22:1
0g
PUFA 22:5 n-3
0g
Fatty acids
< 0.1g
Fatty acids
< 0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Unsweetened Canned Pineapple Juice with Vitamin C

Use our calorie deficit calculator to see how Unsweetened Canned Pineapple Juice with Vitamin C fits different daily calorie intake goals and maintenance calories plans.

3.5%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for easy calorie deficit goals

2.7%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

2.1%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
27 cal
Standard Serving
100g serving
53 cal
Large Portion
200g serving
106 cal

Track Unsweetened Canned Pineapple Juice with Vitamin C with Our Food Tracker

Our food calorie calculator helps you understand exactly how Unsweetened Canned Pineapple Juice with Vitamin C impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

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Calorie Calculator FAQ: Unsweetened Canned Pineapple Juice with Vitamin C

Get answers about using Unsweetened Canned Pineapple Juice with Vitamin C in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in unsweetened canned pineapple juice?

Unsweetened canned pineapple juice contains 53 calories per 100 grams. If you're tracking your daily calorie intake, this makes it a refreshing option that fits well into a balanced diet. With Food & Fit, you can easily log this juice using natural-language entries for quick calorie counting.

Nutrition Info

Can I track my vitamin C intake with Food & Fit?

While Food & Fit focuses on calorie counting and core nutrition insights, unsweetened canned pineapple juice is a great source of vitamin C. You can effortlessly log it in the app and receive immediate feedback on your daily calorie intake, helping you stay on track with your nutrition goals.

Nutrition Info

How does Food & Fit help me monitor my calorie intake from juices like this?

Food & Fit allows you to log foods like unsweetened canned pineapple juice in a snap, thanks to its natural-language logging feature. You'll receive real-time feedback on your net calories, along with a compact seven-day trend graph to visualize your progress, all under a premium subscription that starts at just $1.99 weekly.

Nutrition Info

Is there a way to see how my juice intake affects my overall nutrition?

Absolutely! Food & Fit's real-time dashboard provides a clear view of your consumed versus burned calories, helping you understand how your juice intake fits into your overall nutrition. Remember, there's no free tier, but with plans starting at $4.99 monthly, you unlock full access to these valuable insights.

Nutrition Info

What subscription options do I have with Food & Fit?

Food & Fit offers a premium experience with subscription options of Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99. Each plan provides complete access to the app's features, including instant feedback on your calorie tracker, making it easy to monitor your daily calorie intake and nutrition effectively.

Nutrition Info

Track Unsweetened Canned Pineapple Juice with Vitamin C in Food and Fit

Log Unsweetened Canned Pineapple Juice with Vitamin C and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Unsweetened Canned Pineapple Juice with Vitamin C with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Unsweetened Canned Pineapple Juice with Vitamin C and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Unsweetened Canned Pineapple Juice with Vitamin C, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Unsweetened Canned Pineapple Juice with Vitamin C and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Unsweetened Canned Pineapple Juice with Vitamin C and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Unsweetened Canned Pineapple Juice with Vitamin C, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Unsweetened Canned Pineapple Juice with Vitamin C, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Unsweetened Canned Pineapple Juice with Vitamin C and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

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