Canned Chinese Water Chestnuts: 50 Cal/100g - Track Easily with Food & Fit's Premium Calorie App
Canned Chinese Water Chestnuts Calorie Calculator & Nutrition Facts
Log Canned Chinese Water Chestnuts the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 50 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Canned Chinese Water Chestnuts and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Canned Chinese water chestnuts are a delightful addition to your meals, offering a crisp texture and subtle sweetness while clocking in at just 50 calories per 100g. With 0.9g of protein, 12.3g of carbs, and a mere 0.1g of fat, they make for a light yet satisfying vegetable choice that can enhance salads, stir-fries, and more. Utilizing Food & Fit's seamless natural-language logging, you can effortlessly track your intake and gain instant feedback on your nutrition with our vibrant dashboard. With our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—you'll unlock the full suite of features, including insightful seven-day trend visualizations that simplify calorie tracking and keep you motivated. So go ahead and log those crunchy water chestnuts in Food & Fit to help you stay on top of your net calories!
Food Calorie Calculator
Use our calorie counter calculator to see how Canned Chinese Water Chestnuts fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Canned Chinese Water Chestnuts
Use our calorie deficit calculator to see how Canned Chinese Water Chestnuts fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for easy calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for low-impact daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Canned Chinese Water Chestnuts with Our Food Tracker
Our food calorie calculator helps you understand exactly how Canned Chinese Water Chestnuts impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Canned Chinese Water Chestnuts
Get answers about using Canned Chinese Water Chestnuts in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in canned Chinese water chestnuts?
Canned Chinese water chestnuts contain about 50 calories per 100 grams. Using Food & Fit's calorie tracker, you can easily log this nutritious vegetable and keep an eye on your daily calorie intake with instant feedback on your dashboard.
Are canned Chinese water chestnuts a good choice for low-calorie diets?
Absolutely! With only 50 calories per 100 grams, they’re a great addition to low-calorie meals. Food & Fit helps you track these choices effortlessly with its natural-language logging, ensuring you stay on top of your nutrition goals.
How can I track my intake of canned water chestnuts using Food & Fit?
Simply enter 'canned water chestnuts' into Food & Fit, and our app will log it for you. With the premium subscription, you’ll receive detailed insights and can monitor your progress with real-time dashboard feedback and a seven-day trend graph to visualize your nutrition over time.
What are the nutritional benefits of canned Chinese water chestnuts?
In addition to being low in calories, they provide a small amount of protein and are virtually fat-free. When you log them in Food & Fit, you can see how they fit into your overall nutrition and daily calorie intake, all while enjoying the premium features of our subscription plans.
Can I use Food & Fit to help me with calorie counting for canned vegetables?
Yes, Food & Fit is designed for accurate calorie counting, making it easy to log canned vegetables like water chestnuts. With no free tier available, our premium subscription options—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock full access to our nutrition calculator and real-time tracking features.
Track Canned Chinese Water Chestnuts in Food and Fit
Log Canned Chinese Water Chestnuts and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Canned Chinese Water Chestnuts and thousands of other foods in just four detailed steps.
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Step 1
Describe your meal with specifics, like 'breakfast: 45 g Canned Chinese Water Chestnuts, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
AI-Powered Analysis
Step 2
Our physician-trained AI instantly recognizes Canned Chinese Water Chestnuts and thousands of other foods, calculating calories and nutrition in real-time.
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Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
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Experience the simplicity of tracking Canned Chinese Water Chestnuts and managing your complete nutrition journey with the most intuitive fitness app available.
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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Canned Chinese Water Chestnuts, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
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Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
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Your dashboard updates instantly as you log Canned Chinese Water Chestnuts, showing your daily calorie balance in a minimalist, readable view.
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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Canned Chinese Water Chestnuts and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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