Braised Choice Chuck Roast, Boneless: 231 cal/100g - Track with Food & Fit's Premium Calorie Tracker
Braised Choice Chuck Roast, Boneless Calorie Calculator & Nutrition Facts
Log Braised Choice Chuck Roast, Boneless the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 231 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Braised Choice Chuck Roast, Boneless and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Welcome to the delicious world of Braised Choice Chuck Roast, Boneless! This tender beef cut packs a protein punch with 30.4 grams per 100g, making it an excellent choice for fueling your active lifestyle. With just 231 calories and 11.1 grams of fat, it fits seamlessly into a balanced diet. Thanks to Food & Fit’s intuitive natural-language logging, you can effortlessly track your meals and instantly see your net calories on our vibrant dashboard. Plus, with our subscription plans starting at just $1.99 per week, you gain access to all features, including insightful seven-day trend visualizations that keep you motivated and on track. So go ahead, log this flavorful roast in Food & Fit and keep your calorie goals in check!
Food Calorie Calculator
Use our calorie counter calculator to see how Braised Choice Chuck Roast, Boneless fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Braised Choice Chuck Roast, Boneless
Use our calorie deficit calculator to see how Braised Choice Chuck Roast, Boneless fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for balanced daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for active maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Braised Choice Chuck Roast, Boneless with Our Food Tracker
Our food calorie calculator helps you understand exactly how Braised Choice Chuck Roast, Boneless impacts your daily calorie intake goals.
Similar to Braised Choice Chuck Roast, Boneless
Explore nutrition information for similar foods
Lean Cooked Beef
Braised Beef Brisket, Point Half, L...
Choice Lean Cooked Beef
Braised Flat Half Beef Brisket, Lea...
Braised Chuck Arm Pot Roast
Braised Chuck Roast, Boneless
Calorie Calculator FAQ: Braised Choice Chuck Roast, Boneless
Get answers about using Braised Choice Chuck Roast, Boneless in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in a serving of Braised Choice Chuck Roast, Boneless?
Braised Choice Chuck Roast, Boneless contains 231 calories per 100 grams. With Food & Fit's calorie tracker, you can effortlessly log your servings and keep an eye on your daily calorie intake, ensuring you stay on track with your nutrition goals.
What are the key nutrients in this beef product?
This chuck roast is not only flavorful but also provides 30 grams of protein and 11 grams of fat per 100 grams. Using Food & Fit’s nutrition calculator, you can gain insights into how this fits into your overall diet and receive immediate feedback on your nutrient consumption.
How can I track what I eat with Food & Fit?
With Food & Fit, you can log your meals by simply typing in natural language, like 'braised chuck roast for dinner.' The app instantly converts your entries into structured logs, providing real-time feedback on your calorie counts and a compact seven-day trend graph to visualize your progress.
Is there a free version of Food & Fit for trying out the features?
Food & Fit does not offer a free version; however, you can choose from flexible premium subscription plans starting at just $1.99 weekly. Each tier unlocks the full feature set, allowing you to track your calories and nutrition without any limitations.
Can I monitor my calorie deficit while enjoying dishes like Braised Choice Chuck Roast?
Absolutely! Food & Fit helps you calculate your calorie deficit by comparing your consumed calories against what you've burned. With the app’s premium subscription, you’ll get access to detailed insights and the ability to manage your daily calorie intake seamlessly.
Track Braised Choice Chuck Roast, Boneless in Food and Fit
Log Braised Choice Chuck Roast, Boneless and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
Try Food and Fit FreeDownload on Google Play • Track nutrition with AI • Doctor-designed insights
Track Braised Choice Chuck Roast, Boneless with Doctor-Guided Detail
Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
See it in action
Real progress tracking
Instant insights
Effortless logging
How it works
Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Braised Choice Chuck Roast, Boneless and thousands of other foods in just four detailed steps.
Just Speak or Type
Step 1
Describe your meal with specifics, like 'breakfast: 45 g Braised Choice Chuck Roast, Boneless, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
AI-Powered Analysis
Step 2
Our physician-trained AI instantly recognizes Braised Choice Chuck Roast, Boneless and thousands of other foods, calculating calories and nutrition in real-time.
See Your Progress
Step 3
Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
Build Healthy Habits
Step 4
Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.
Experience the simplicity of tracking Braised Choice Chuck Roast, Boneless and managing your complete nutrition journey with the most intuitive fitness app available.
Try It NowWhy Food and Fit is different
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Braised Choice Chuck Roast, Boneless, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
Physician-Designed
Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
Real-Time Progress
Your dashboard updates instantly as you log Braised Choice Chuck Roast, Boneless, showing your daily calorie balance in a minimalist, readable view.
Private by Design
Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.
Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Braised Choice Chuck Roast, Boneless and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
Simple, transparent pricing for complete nutrition tracking
Food & Fit is free to download and use. Unlock optional premium guidance when you want it.
Free Plan
Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.
Premium Guidance
Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.
Every plan includes:
Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.