Braised Boneless Chuck Roast, Lean: 216 cal/100g | Track with Food & Fit's Premium Calorie Tracker
Braised Boneless Chuck Roast, Lean Calorie Calculator & Nutrition Facts
Log Braised Boneless Chuck Roast, Lean the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 216 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Braised Boneless Chuck Roast, Lean and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Introducing Braised Boneless Chuck Roast, Lean — a deliciously rich beef option that packs a powerful nutritional punch! With 216 calories per 100g, this cut offers a hearty 30.7g of protein while keeping carbs at zero, making it a fantastic choice for those looking to boost their protein intake without the extra carbs. Food & Fit makes it effortless to log your meals with natural-language entries, providing instant dashboard feedback to help you stay on track with your calorie goals. Plus, with our premium subscription plans starting at just $1.99 per week, you unlock full access to features like seven-day trend insights that keep your calorie tracking simple and motivating. So why wait? Log your Braised Boneless Chuck Roast in Food & Fit today and keep your net calories on track!
Food Calorie Calculator
Use our calorie counter calculator to see how Braised Boneless Chuck Roast, Lean fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Braised Boneless Chuck Roast, Lean
Use our calorie deficit calculator to see how Braised Boneless Chuck Roast, Lean fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for balanced daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for active maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Braised Boneless Chuck Roast, Lean with Our Food Tracker
Our food calorie calculator helps you understand exactly how Braised Boneless Chuck Roast, Lean impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Braised Boneless Chuck Roast, Lean
Get answers about using Braised Boneless Chuck Roast, Lean in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are there in a serving of Braised Boneless Chuck Roast?
Braised Boneless Chuck Roast contains 216 calories per 100 grams. Using Food & Fit, you can easily log this and see how it fits into your daily calorie intake with our intuitive calorie tracker.
What are the nutritional benefits of adding lean beef like chuck roast to my meals?
This cut provides a solid 30 grams of protein per 100 grams, making it a great source of energy and essential nutrients. With Food & Fit, you can track your protein intake and monitor how it contributes to your overall nutrition goals in real-time.
How does Food & Fit help me keep track of my daily calorie intake?
With Food & Fit's natural-language logging, you can simply enter meals like 'Braised Boneless Chuck Roast for dinner,' and we instantly convert that into structured logs. Our real-time dashboard provides immediate feedback on your consumed vs. burned calories, along with a compact seven-day trend graph to keep you on track.
What subscription plans does Food & Fit offer for tracking my nutrition?
Food & Fit provides three premium subscription tiers: Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99. Each plan unlocks the full feature set of our calorie counter, and it's important to note that there is no free tier available.
Can I use Food & Fit to help manage my calorie deficit while enjoying meals like chuck roast?
Absolutely! Food & Fit allows you to monitor your calorie intake and adjust your meals accordingly to maintain a calorie deficit. With our instant feedback and nutrient insights, you can enjoy delicious meals while staying aligned with your health goals.
Track Braised Boneless Chuck Roast, Lean in Food and Fit
Log Braised Boneless Chuck Roast, Lean and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Describe your meal with specifics, like 'breakfast: 45 g Braised Boneless Chuck Roast, Lean, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
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Experience the simplicity of tracking Braised Boneless Chuck Roast, Lean and managing your complete nutrition journey with the most intuitive fitness app available.
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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
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Type detailed notes such as 'snack: 35 g Braised Boneless Chuck Roast, Lean, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
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Your dashboard updates instantly as you log Braised Boneless Chuck Roast, Lean, showing your daily calorie balance in a minimalist, readable view.
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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Braised Boneless Chuck Roast, Lean and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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