Cooked Purslane w/ Salt: 18 cal/100g | Track effortlessly with Food & Fit's premium calorie app
Cooked Purslane with Salt Calorie Calculator & Nutrition Facts
Log Cooked Purslane with Salt the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 18 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Cooked Purslane with Salt and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Welcome to the vibrant world of Cooked Purslane with Salt! This unique vegetable packs just 18 calories per 100g, making it a fantastic addition to your meals without weighing you down. With 1.5g of protein, 3.6g of carbs, and a mere 0.2g of fat, it’s a nutrient-dense choice that can support your health goals. Thanks to Food & Fit’s intuitive natural-language logging, you can effortlessly track this delicious dish and see instant feedback on your real-time dashboard. Plus, with our premium subscription plans starting at just $1.99 per week, you unlock full access to all features, including insightful seven-day trend visualizations that keep your calorie tracking simple and motivating. So go ahead, log Cooked Purslane with Salt in Food & Fit and stay on track with your net calories!
Food Calorie Calculator
Use our calorie counter calculator to see how Cooked Purslane with Salt fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Cooked Purslane with Salt
Use our calorie deficit calculator to see how Cooked Purslane with Salt fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for easy calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for low-impact daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Cooked Purslane with Salt with Our Food Tracker
Our food calorie calculator helps you understand exactly how Cooked Purslane with Salt impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Cooked Purslane with Salt
Get answers about using Cooked Purslane with Salt in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in cooked purslane with salt?
Cooked purslane with salt contains only 18 calories per 100 grams. With Food & Fit's calorie counter, you can easily log this nutritious vegetable and track your daily calorie intake in real time.
What are the key nutrients I get from cooked purslane?
In addition to being low in calories, cooked purslane provides 1.5 grams of protein and just 0.2 grams of fat per 100 grams. Food & Fit's nutrition calculator helps you monitor these insights seamlessly as you log your meals.
Can I track my daily calorie intake for cooked purslane using Food & Fit?
Absolutely! You can effortlessly log cooked purslane using natural-language entries like 'purslane with salt' and see immediate feedback on your net calories. With a premium subscription, you also get access to detailed insights and a seven-day trend graph to visualize your progress.
Is there a free version of Food & Fit for tracking vegetables like purslane?
Food & Fit does not offer a free tier; access starts at just $1.99 per week and goes up to $49.99 for a yearly subscription. This ensures you unlock the full feature set, including our advanced calorie tracker and instant feedback on your nutrition.
How does the real-time dashboard in Food & Fit help me with my diet?
The real-time dashboard provides an overview of your consumed vs. burned calories, making it easy to stay on track with your dietary goals. With a premium subscription, you can log foods like cooked purslane and watch your calorie trends evolve over the week.
Track Cooked Purslane with Salt in Food and Fit
Log Cooked Purslane with Salt and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Cooked Purslane with Salt and thousands of other foods in just four detailed steps.
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Describe your meal with specifics, like 'breakfast: 45 g Cooked Purslane with Salt, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
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Step 2
Our physician-trained AI instantly recognizes Cooked Purslane with Salt and thousands of other foods, calculating calories and nutrition in real-time.
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Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
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Experience the simplicity of tracking Cooked Purslane with Salt and managing your complete nutrition journey with the most intuitive fitness app available.
Try It NowWhy Food and Fit is different
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Cooked Purslane with Salt, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
Physician-Designed
Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
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Your dashboard updates instantly as you log Cooked Purslane with Salt, showing your daily calorie balance in a minimalist, readable view.
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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Cooked Purslane with Salt and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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