Steamed Sweet Potato Leaves w/ Salt: 35 cal/100g | Track effortlessly with Food & Fit Premium
Steamed Sweet Potato Leaves with Salt Calorie Calculator & Nutrition Facts
Log Steamed Sweet Potato Leaves with Salt the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 35 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Steamed Sweet Potato Leaves with Salt and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Steamed Sweet Potato Leaves with Salt is a delightful addition to your plate, offering just 35 calories per 100g along with 2.2g of protein and 7.4g of carbohydrates. Rich in vitamins and minerals, these vibrant greens can support your overall health while keeping your meals light and nutritious. With Food & Fit’s natural-language logging, tracking this dish is a breeze—simply type in your entry, and watch as it instantly populates your dashboard with real-time feedback on your net calories. Plus, our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock every feature you need, including insightful seven-day trend visualizations to keep your calorie tracking simple and motivating. So go ahead, log your Steamed Sweet Potato Leaves with Salt in Food & Fit today and stay on track with your wellness goals!
Food Calorie Calculator
Use our calorie counter calculator to see how Steamed Sweet Potato Leaves with Salt fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Steamed Sweet Potato Leaves with Salt
Use our calorie deficit calculator to see how Steamed Sweet Potato Leaves with Salt fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for easy calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for low-impact daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Steamed Sweet Potato Leaves with Salt with Our Food Tracker
Our food calorie calculator helps you understand exactly how Steamed Sweet Potato Leaves with Salt impacts your daily calorie intake goals.
Similar to Steamed Sweet Potato Leaves with Salt
Explore nutrition information for similar foods
Baked Potatoes, Skin with Salt
Boiled Potatoes with Skin and Salt
Microwaved Potatoes, Cooked with Sk...
Oven-Ready French Fries, No Added S...
Baked Potatoes, Flesh and Skin, No ...
Microwaved Potatoes, Cooked with Sk...
Calorie Calculator FAQ: Steamed Sweet Potato Leaves with Salt
Get answers about using Steamed Sweet Potato Leaves with Salt in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in steamed sweet potato leaves with salt?
Steamed sweet potato leaves contain about 35 calories per 100 grams. Using a premium calorie tracker like Food & Fit, you can easily log this nutritious addition to your meals and see how it fits into your daily calorie intake.
What are the nutritional benefits of sweet potato leaves?
In addition to being low in calories, sweet potato leaves provide 2.2 grams of protein and only 0.3 grams of fat per 100 grams. With Food & Fit's nutrition calculator, you can gain insights into how this vegetable contributes to your overall nutrition goals and track your progress effortlessly.
Can I quickly log steamed sweet potato leaves in my food tracker app?
Absolutely! Food & Fit allows you to enter 'steamed sweet potato leaves with salt' in natural language, and it will log the calories and nutrients instantly. Plus, you can view your real-time dashboard to see how this fits into your calorie counter for the day.
Is there a way to see my calorie trends over the week?
Yes, Food & Fit provides a compact seven-day trend graph that shows your calorie consumption and expenditure. This feature helps you monitor your daily calorie intake effectively, ensuring you're on track with your weight management goals.
What subscription options does Food & Fit offer for tracking my nutrition?
Food & Fit offers three premium subscription tiers: Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99, each unlocking the full feature set. Keep in mind that there is no free tier, but the investment provides you with an exceptional calorie tracker experience, complete with instant feedback and nutrition insights.
Track Steamed Sweet Potato Leaves with Salt in Food and Fit
Log Steamed Sweet Potato Leaves with Salt and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
Try Food and Fit FreeDownload on Google Play • Track nutrition with AI • Doctor-designed insights
Track Steamed Sweet Potato Leaves with Salt with Doctor-Guided Detail
Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
See it in action
Real progress tracking
Instant insights
Effortless logging
How it works
Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Steamed Sweet Potato Leaves with Salt and thousands of other foods in just four detailed steps.
Just Speak or Type
Step 1
Describe your meal with specifics, like 'breakfast: 45 g Steamed Sweet Potato Leaves with Salt, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
AI-Powered Analysis
Step 2
Our physician-trained AI instantly recognizes Steamed Sweet Potato Leaves with Salt and thousands of other foods, calculating calories and nutrition in real-time.
See Your Progress
Step 3
Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
Build Healthy Habits
Step 4
Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.
Experience the simplicity of tracking Steamed Sweet Potato Leaves with Salt and managing your complete nutrition journey with the most intuitive fitness app available.
Try It NowWhy Food and Fit is different
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Steamed Sweet Potato Leaves with Salt, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
Physician-Designed
Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
Real-Time Progress
Your dashboard updates instantly as you log Steamed Sweet Potato Leaves with Salt, showing your daily calorie balance in a minimalist, readable view.
Private by Design
Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.
Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Steamed Sweet Potato Leaves with Salt and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
Simple, transparent pricing for complete nutrition tracking
Food & Fit is free to download and use. Unlock optional premium guidance when you want it.
Free Plan
Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.
Premium Guidance
Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.
Every plan includes:
Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.