Food & Fit

Doctor-designed by MD Dr. Gavrilovici.

Boiled Jicama, Drained: 38 Cal/100g - Track Effortlessly with Food & Fit's Premium Calorie Tracker

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Vegetables & Vegetable Products

Boiled Jicama, Drained Calorie Calculator & Nutrition Facts

Log Boiled Jicama, Drained the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 38 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

38

calories per 100g

0.7g
Protein
8.8g
Carbs
0.1g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
Try Food and Fit Free

Track Boiled Jicama, Drained and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the vibrant world of Boiled Jicama, Drained! This crunchy vegetable packs a mere 38 calories per 100g, making it a fantastic low-calorie addition to your meals. With just 0.7g of protein, 8.8g of carbs, and a tiny 0.1g of fat, jicama is not only refreshing but also a great source of fiber and vitamin C, which can support your overall health. With Food & Fit, logging your jicama is a breeze thanks to our natural-language entry system, and you'll receive instant feedback on your net calories through our sleek dashboard. Plus, our seven-day trend insights help you stay motivated and on track with your nutrition goals. So go ahead and log this delicious veggie in Food & Fit to keep your calorie count in check—your journey to a healthier you starts here! Remember, with our premium subscription plans at just $1.99 weekly, $4.99 monthly, or $49.99 yearly, you unlock every feature to enhance your tracking experience.

Food Calorie Calculator

Use our calorie counter calculator to see how Boiled Jicama, Drained fits your daily calorie intake goals

grams
Current serving:
100g
38
Calories
0.7g
Protein
8.8g
Carbs
0.1g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
0.7g
lipid
< 0.1g
Carbohydrate,
8.8g
Energy
38kcal
Energy
159kJ

Vitamins

Vitamin A, IU
19IU
Retinol
0µg
Vitamin A, RAE
1µg
Vitamin D
0µg
Vitamin C
14.1mg
Thiamin
< 0.1mg
Riboflavin
< 0.1mg
Niacin
0.2mg
Pantothenic acid
0.1mg
Vitamin B-6
< 0.1mg
Folate
8µg
Vitamin B-12
0µg
Folate, food
8µg
Folate, DFE
8µg

Minerals

Calcium, Ca
11mg
Iron, Fe
0.6mg
Magnesium, Mg
11mg
Phosphorus, P
16mg
Potassium, K
135mg
Sodium, Na
4mg
Zinc, Zn
0.2mg
Copper, Cu
< 0.1mg
Manganese, Mn
< 0.1mg
Selenium, Se
0.7µg

Other Nutrients

Ash
0.3g
Water
90.1g
Vitamin D (D2 + D3), International Units
0IU
Folic acid
0µg
Threonine
< 0.1g
Isoleucine
< 0.1g
Leucine
< 0.1g
Lysine
< 0.1g
Methionine
< 0.1g
Cystine
< 0.1g
Phenylalanine
< 0.1g
Tyrosine
< 0.1g
Valine
< 0.1g
Arginine
< 0.1g
Histidine
< 0.1g
Alanine
< 0.1g
Aspartic acid
0.2g
Glutamic acid
< 0.1g
Glycine
< 0.1g
Proline
< 0.1g
Serine
< 0.1g
Cholesterol
0mg
Fatty acids
0g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Boiled Jicama, Drained

Use our calorie deficit calculator to see how Boiled Jicama, Drained fits different daily calorie intake goals and maintenance calories plans.

2.5%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for easy calorie deficit goals

1.9%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

1.5%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
19 cal
Standard Serving
100g serving
38 cal
Large Portion
200g serving
76 cal

Track Boiled Jicama, Drained with Our Food Tracker

Our food calorie calculator helps you understand exactly how Boiled Jicama, Drained impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

Similar to Boiled Jicama, Drained

Explore nutrition information for similar foods

All available in Food & Fit • 6 related foods ready to track

Calorie Calculator FAQ: Boiled Jicama, Drained

Get answers about using Boiled Jicama, Drained in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in boiled jicama, and how can I track it using Food & Fit?

Boiled jicama contains just 38 calories per 100 grams, making it a low-calorie option for your meals. With Food & Fit, you can easily log it by simply typing 'boiled jicama' in natural language, and our app will instantly calculate its contribution to your daily calorie intake.

Nutrition Info

What are the nutritional benefits of adding boiled jicama to my diet?

In addition to being low in calories, boiled jicama provides a small amount of protein and virtually no fat. Tracking your nutrition insights with Food & Fit allows you to see how it fits into your overall dietary goals, all while enjoying real-time feedback on your calorie consumption.

Nutrition Info

Can I monitor my daily calorie intake and see trends with boiled jicama in my meals?

Absolutely! Food & Fit showcases a real-time dashboard that displays your net calories and a compact seven-day trend graph, helping you visualize how boiled jicama affects your diet over time. With a premium subscription, you can access all features, starting at just $1.99 per week.

Nutrition Info

Is it easy to log boiled jicama with Food & Fit, and what subscription options do I have?

Logging boiled jicama is effortless with Food & Fit's natural-language entry feature, making it quick to add to your food tracker. Our premium subscription plans, which include weekly, monthly, and yearly options, ensure full access to all of our features, as there is no free tier available.

Nutrition Info

How does Food & Fit help me manage my calorie counter when I include foods like boiled jicama?

Food & Fit acts as a powerful nutrition calculator that helps you keep track of your daily calorie intake effectively. By logging foods like boiled jicama, you can receive instant feedback and insights, guiding you toward your health goals with ease through our premium subscription service.

Nutrition Info

Track Boiled Jicama, Drained in Food and Fit

Log Boiled Jicama, Drained and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

Try Food and Fit Free

Download on Google Play • Track nutrition with AI • Doctor-designed insights

Track Boiled Jicama, Drained with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

Natural language food entry

See it in action

Real-time calorie tracking

Real progress tracking

Daily calorie insights

Instant insights

Simple activity tracking

Effortless logging

How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Boiled Jicama, Drained and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Boiled Jicama, Drained, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Boiled Jicama, Drained and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Boiled Jicama, Drained and managing your complete nutrition journey with the most intuitive fitness app available.

Try It Now

Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Boiled Jicama, Drained, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Boiled Jicama, Drained, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Boiled Jicama, Drained and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

Free Plan

Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.

$0

Premium Guidance

Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.

$1.99/week or $3.99/month

Every plan includes:

Unlimited food and exercise tracking
AI-powered entry analysis
Real-time calorie dashboard
7-day progress trends
A beautiful, minimalist interface
Premium features starting at $1.99/week or $3.99/month

Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.

Ready to transform your fitness journey?

Download Food and Fit
Available on Google Play • Free to use • Premium $1.99/week or $3.99/month