Cured Bone-In Ham, Roasted: 128 cal/100g | Track with Food & Fit's Premium Calorie Tracker
Cured Bone-In Ham, Roasted Calorie Calculator & Nutrition Facts
Log Cured Bone-In Ham, Roasted the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 128 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Cured Bone-In Ham, Roasted and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Welcome to the delicious world of Cured Bone-In Ham, Roasted! This savory pork product packs a flavorful punch with just 128 calories per 100g, along with a hearty 20.9g of protein to fuel your day. With only 1.2g of carbs and 4.4g of fat, it’s a satisfying choice that can fit seamlessly into your balanced diet. Plus, with Food & Fit's natural-language logging, you can effortlessly track this tasty treat and get instant feedback on your calorie intake through our vibrant dashboard. Our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock every feature, including seven-day trend insights that keep your calorie tracking simple and motivating. So, why not log your Cured Bone-In Ham today and stay on track with your net calories? You’ve got this!
Food Calorie Calculator
Use our calorie counter calculator to see how Cured Bone-In Ham, Roasted fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Cured Bone-In Ham, Roasted
Use our calorie deficit calculator to see how Cured Bone-In Ham, Roasted fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for low-impact daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Cured Bone-In Ham, Roasted with Our Food Tracker
Our food calorie calculator helps you understand exactly how Cured Bone-In Ham, Roasted impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Cured Bone-In Ham, Roasted
Get answers about using Cured Bone-In Ham, Roasted in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in Cured Bone-In Ham, Roasted, and how can I track that using a calorie tracker?
Cured Bone-In Ham, Roasted contains 128 calories per 100 grams. With Food & Fit, you can easily log this by simply typing 'Cured Bone-In Ham, Roasted' into the app, and it will instantly calculate your daily calorie intake while providing real-time feedback on your progress.
What are the key nutrients in Cured Bone-In Ham, Roasted that I should be aware of?
This delicious pork product provides 20 grams of protein and 4.4 grams of fat per 100 grams. Using Food & Fit's nutrition calculator, you can monitor these nutrients alongside your calorie intake, helping you stay informed about your dietary choices.
Can I easily track my daily calorie intake with the Food & Fit app?
Absolutely! Food & Fit offers a seamless natural-language logging feature, allowing you to log meals like Cured Bone-In Ham effortlessly. Plus, with the real-time dashboard, you can see how your consumed vs. burned calories stack up, ensuring you're always on top of your daily goals.
How does the premium subscription enhance my experience with calorie tracking?
Food & Fit's premium subscription tiers—Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99—unlock the full feature set, including advanced nutrition insights and a compact seven-day trend graph. This means you can track your progress with clarity and confidence, all while enjoying a polished, energizing app experience.
Is there a free version of Food & Fit to try before subscribing?
No, Food & Fit does not offer a free tier; access is paywalled from the first launch. This ensures that all users benefit from the complete range of features, including effortless logging and immediate calorie feedback, which are essential for effective calorie tracking.
Track Cured Bone-In Ham, Roasted in Food and Fit
Log Cured Bone-In Ham, Roasted and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Cured Bone-In Ham, Roasted and thousands of other foods in just four detailed steps.
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Describe your meal with specifics, like 'breakfast: 45 g Cured Bone-In Ham, Roasted, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
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Our physician-trained AI instantly recognizes Cured Bone-In Ham, Roasted and thousands of other foods, calculating calories and nutrition in real-time.
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Experience the simplicity of tracking Cured Bone-In Ham, Roasted and managing your complete nutrition journey with the most intuitive fitness app available.
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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Cured Bone-In Ham, Roasted, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
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Your dashboard updates instantly as you log Cured Bone-In Ham, Roasted, showing your daily calorie balance in a minimalist, readable view.
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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Cured Bone-In Ham, Roasted and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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