Cured Ham, Center Slice: 203 cal/100g - Track effortlessly with Food & Fit's premium calorie tracker
Cured Ham, Center Slice Calorie Calculator & Nutrition Facts
Log Cured Ham, Center Slice the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 203 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Cured Ham, Center Slice and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Cured Ham, Center Slice is a delicious and protein-packed option for your meals, offering 203 calories per 100g, with a hearty 20.2g of protein and just 0.1g of carbs. This savory pork product is not only satisfying but also provides essential nutrients to support your health goals. With Food & Fit, logging this tasty treat is a breeze—just type in "cured ham" and watch as our app instantly organizes your food and exercise logs, providing real-time feedback on your net calories. Plus, our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock every feature, including insightful seven-day trend visualizations that make calorie tracking simple and motivating. So go ahead and log your Cured Ham, Center Slice in Food & Fit to stay on track with your nutrition journey!
Food Calorie Calculator
Use our calorie counter calculator to see how Cured Ham, Center Slice fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Cured Ham, Center Slice
Use our calorie deficit calculator to see how Cured Ham, Center Slice fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for balanced daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for active maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Cured Ham, Center Slice with Our Food Tracker
Our food calorie calculator helps you understand exactly how Cured Ham, Center Slice impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Cured Ham, Center Slice
Get answers about using Cured Ham, Center Slice in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in a serving of cured ham, center slice?
Cured ham, center slice contains 203 calories per 100 grams. With Food & Fit's calorie tracker, you can easily log your serving size using natural-language entries like '100g of cured ham,' ensuring accurate tracking of your daily calorie intake.
Can I track my protein intake with this pork product?
Absolutely! Cured ham, center slice provides 20 grams of protein per 100 grams. Food & Fit's nutrition calculator gives you real-time insights into your protein and other nutrient intake, helping you stay on top of your health goals.
How does Food & Fit help me manage my calories when eating cured ham?
With Food & Fit, you can effortlessly log your meals, including cured ham, and instantly see how it affects your net calories for the day. The app's real-time dashboard provides immediate feedback and a seven-day trend graph, making it easy to monitor your calorie balance over time.
Is there a free version of Food & Fit to try before subscribing?
Food & Fit does not offer a free tier; however, you can choose from affordable premium subscription plans starting at just $1.99 per week. Each plan grants you full access to the app's features, including seamless natural-language logging and comprehensive nutrition insights.
What if I want to track my daily calorie intake more effectively?
By using Food & Fit, you can log your foods, like cured ham, and receive instant feedback on your daily calorie intake. The app's premium subscription offers an engaging experience with smooth transitions and detailed tracking capabilities, helping you stay focused on your nutrition goals.
Track Cured Ham, Center Slice in Food and Fit
Log Cured Ham, Center Slice and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Track Cured Ham, Center Slice with Doctor-Guided Detail
Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
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How it works
Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Cured Ham, Center Slice and thousands of other foods in just four detailed steps.
Just Speak or Type
Step 1
Describe your meal with specifics, like 'breakfast: 45 g Cured Ham, Center Slice, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
AI-Powered Analysis
Step 2
Our physician-trained AI instantly recognizes Cured Ham, Center Slice and thousands of other foods, calculating calories and nutrition in real-time.
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Step 3
Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
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Experience the simplicity of tracking Cured Ham, Center Slice and managing your complete nutrition journey with the most intuitive fitness app available.
Try It NowWhy Food and Fit is different
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Cured Ham, Center Slice, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
Physician-Designed
Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
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Your dashboard updates instantly as you log Cured Ham, Center Slice, showing your daily calorie balance in a minimalist, readable view.
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Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.
Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Cured Ham, Center Slice and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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Food & Fit is free to download and use. Unlock optional premium guidance when you want it.
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