Extra Lean Cured Ham Steak, Boneless: 122 cal/100g | Track effortlessly with Food & Fit!
Extra Lean Cured Ham Steak, Boneless Calorie Calculator & Nutrition Facts
Log Extra Lean Cured Ham Steak, Boneless the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 122 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Extra Lean Cured Ham Steak, Boneless and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Welcome to the world of Extra Lean Cured Ham Steak, Boneless! This delicious pork option packs a punch with 122 calories per 100g, boasting an impressive 19.6g of protein while keeping carbs at zero and fat at just 4.3g. Perfect for a lean protein boost, it’s a great addition to your meals. With Food & Fit, effortlessly log your ham steak using natural-language entries and enjoy instant feedback on your calorie intake through our vibrant dashboard. Plus, our seven-day trend insights keep your tracking simple and motivating, all within a premium experience available through our subscription plans starting at just $1.99 per week. So go ahead, log this nutritious choice in Food & Fit to stay on top of your net calories and keep your health goals in check!
Food Calorie Calculator
Use our calorie counter calculator to see how Extra Lean Cured Ham Steak, Boneless fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Extra Lean Cured Ham Steak, Boneless
Use our calorie deficit calculator to see how Extra Lean Cured Ham Steak, Boneless fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for low-impact daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Extra Lean Cured Ham Steak, Boneless with Our Food Tracker
Our food calorie calculator helps you understand exactly how Extra Lean Cured Ham Steak, Boneless impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Extra Lean Cured Ham Steak, Boneless
Get answers about using Extra Lean Cured Ham Steak, Boneless in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in Extra Lean Cured Ham Steak, Boneless, and how does that fit into my daily calorie intake?
Extra Lean Cured Ham Steak, Boneless contains 122 calories per 100g, making it a great protein-rich option for your meals. With Food & Fit's premium subscription, you can effortlessly log this food using natural language and receive immediate feedback on how it impacts your daily calorie intake.
What are the nutritional benefits of including this ham steak in my diet?
This ham steak provides 19g of protein and only 4.2g of fat per 100g, making it a lean choice for those looking to maintain a balanced diet. With Food & Fit's calorie tracker, you can monitor your nutrient intake alongside your calorie count, helping you make informed dietary choices.
Can I use Food & Fit to track my Extra Lean Cured Ham Steak, and how does the app help with calorie counting?
Absolutely! Food & Fit allows you to log foods like Extra Lean Cured Ham Steak using natural language entries, such as 'ham steak for lunch.' You'll receive instant feedback on your calorie consumption, along with a real-time dashboard that visualizes your net calories and a seven-day trend graph.
What subscription plans does Food & Fit offer, and what features do I get?
Food & Fit offers three premium subscription plans: Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99. Each plan unlocks the full feature set, including the ability to track your daily calorie intake and access nutrition insights, but note that there is no free tier available.
How does tracking my calories with Food & Fit help me achieve my fitness goals?
By using Food & Fit's calorie counter, you can accurately log foods like Extra Lean Cured Ham Steak and monitor your calorie deficits in real time. The app's premium features, including a detailed nutrition calculator and a visually engaging seven-day trend graph, empower you to stay on track with your fitness objectives effortlessly.
Track Extra Lean Cured Ham Steak, Boneless in Food and Fit
Log Extra Lean Cured Ham Steak, Boneless and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Extra Lean Cured Ham Steak, Boneless and thousands of other foods in just four detailed steps.
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Describe your meal with specifics, like 'breakfast: 45 g Extra Lean Cured Ham Steak, Boneless, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
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Experience the simplicity of tracking Extra Lean Cured Ham Steak, Boneless and managing your complete nutrition journey with the most intuitive fitness app available.
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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Extra Lean Cured Ham Steak, Boneless, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
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Your dashboard updates instantly as you log Extra Lean Cured Ham Steak, Boneless, showing your daily calorie balance in a minimalist, readable view.
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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Extra Lean Cured Ham Steak, Boneless and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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