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Homemade Fish Soup: 72 cal/100g | Track effortlessly with Food & Fit's premium calorie tracker!

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
American Indian/Alaska Native Foods

Homemade Fish Soup Calorie Calculator & Nutrition Facts

Log Homemade Fish Soup the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 72 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

72

calories per 100g

7.4g
Protein
5.6g
Carbs
2.2g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Homemade Fish Soup and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the comforting world of Homemade Fish Soup, a delightful dish that not only warms the soul but also nourishes the body! With just 72 calories per 100g, this soup is a fantastic source of protein (7.4g) while keeping carbs (5.6g) and fat (2.2g) in check. It’s a perfect choice for those looking to enjoy a wholesome meal without compromising on taste. With Food & Fit, you can effortlessly log this delicious dish using natural-language entries, receiving instant feedback on your calorie intake through our vibrant dashboard. Plus, our seven-day trend insights keep your calorie tracking simple and motivating. Ready to stay on track? Log your Homemade Fish Soup in Food & Fit today and savor the journey to your nutritional goals!

Food Calorie Calculator

Use our calorie counter calculator to see how Homemade Fish Soup fits your daily calorie intake goals

grams
Current serving:
100g
72
Calories
7.4g
Protein
5.6g
Carbs
2.2g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
7.4g
lipid
2.2g
Carbohydrate,
5.6g
Energy
72kcal
Energy
300kJ

Vitamins

Vitamin A, IU
40IU
Vitamin C
0.3mg
Thiamin
< 0.1mg
Riboflavin
< 0.1mg
Niacin
2.6mg
Pantothenic acid
< 0.1mg
Vitamin B-6
< 0.1mg
Folate
1µg
Folate, food
1µg

Minerals

Calcium, Ca
35mg
Iron, Fe
0.5mg
Magnesium, Mg
1mg
Phosphorus, P
112mg
Potassium, K
128mg
Sodium, Na
30mg
Manganese, Mn
< 0.1mg

Other Nutrients

Ash
0.8g
Water
84g
Cholesterol
12mg
Fatty acids
0.5g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Homemade Fish Soup

Use our calorie deficit calculator to see how Homemade Fish Soup fits different daily calorie intake goals and maintenance calories plans.

4.8%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for easy calorie deficit goals

3.6%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

2.9%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
36 cal
Standard Serving
100g serving
72 cal
Large Portion
200g serving
144 cal

Track Homemade Fish Soup with Our Food Tracker

Our food calorie calculator helps you understand exactly how Homemade Fish Soup impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

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Calorie Calculator FAQ: Homemade Fish Soup

Get answers about using Homemade Fish Soup in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in Homemade Fish Soup, and how can I track it using Food & Fit?

Homemade Fish Soup contains 72 calories per 100 grams, making it a low-calorie option for your meals. With Food & Fit's intuitive natural-language logging, you can effortlessly enter your soup intake and see real-time updates on your daily calorie intake right on your dashboard.

Nutrition Info

What nutritional benefits does Homemade Fish Soup offer?

In addition to being low in calories, Homemade Fish Soup provides 7.4 grams of protein and only 2.2 grams of fat per 100 grams. Food & Fit helps you monitor these nutrients with its premium features, allowing you to make informed choices about your diet as you track your nutrition trends over the week.

Nutrition Info

Can I see how Homemade Fish Soup fits into my overall calorie goals?

Absolutely! Food & Fit's real-time dashboard displays your consumed versus burned calories, so you can easily see how your Homemade Fish Soup fits into your daily calorie goals. Plus, with a premium subscription, you’ll gain access to comprehensive insights and a seven-day trend graph to keep your nutrition on track.

Nutrition Info

Is there a way to log my Homemade Fish Soup quickly without complicated entries?

Yes, Food & Fit is designed for effortless logging, allowing you to input meals like Homemade Fish Soup using simple phrases. With our premium subscription plans starting at just $1.99 weekly, you can enjoy the full benefits of our calorie tracker and never worry about a free tier limiting your experience.

Nutrition Info

How does tracking Homemade Fish Soup help with my fitness goals?

Tracking Homemade Fish Soup can provide valuable insights into your overall nutrition and calorie intake, which is crucial for reaching your fitness goals. With Food & Fit's premium features, you'll receive instant feedback on your meals and a clear view of your progress with our seven-day trend visualizations, ensuring you stay motivated and informed.

Nutrition Info

Track Homemade Fish Soup in Food and Fit

Log Homemade Fish Soup and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Homemade Fish Soup with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

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How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Homemade Fish Soup and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Homemade Fish Soup, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Homemade Fish Soup and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Homemade Fish Soup and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Homemade Fish Soup, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Homemade Fish Soup, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Homemade Fish Soup and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

Free Plan

Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.

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Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.

$1.99/week or $3.99/month

Every plan includes:

Unlimited food and exercise tracking
AI-powered entry analysis
Real-time calorie dashboard
7-day progress trends
A beautiful, minimalist interface
Premium features starting at $1.99/week or $3.99/month

Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.

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