Food & Fit

Doctor-designed by MD Dr. Gavrilovici.

Free Range Ground Elk, Raw - 97 cal/100g | Track effortlessly with Food & Fit's premium app!

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
American Indian/Alaska Native Foods

Free Range Ground Elk, Raw Calorie Calculator & Nutrition Facts

Log Free Range Ground Elk, Raw the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 97 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

97

calories per 100g

20.1g
Protein
0.0g
Carbs
1.8g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
Try Food and Fit Free

Track Free Range Ground Elk, Raw and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Discover the rich flavors and impressive nutrition of Free Range Ground Elk, Raw, a fantastic addition to your meals that packs just 97 calories per 100g. With a robust 20.1g of protein and minimal fat at only 1.8g, this lean meat is perfect for those seeking a healthy, satisfying option. At Food & Fit, you can effortlessly log this nutritious choice using our natural-language entry feature, giving you instant feedback on your calorie intake right on your personalized dashboard. Plus, our premium subscription plans—Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99—unlock every feature, including insightful seven-day trend visualizations to keep your calorie tracking simple and motivating. So why not log Free Range Ground Elk today and stay on track with your net calories?

Food Calorie Calculator

Use our calorie counter calculator to see how Free Range Ground Elk, Raw fits your daily calorie intake goals

grams
Current serving:
100g
97
Calories
20.1g
Protein
0.0g
Carbs
1.8g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
20.1g
lipid
1.8g
Carbohydrate,
0g
Energy
97kcal
Starch
0g
Alcohol, ethyl
0g
Energy
405kJ
Fiber
0g

Vitamins

Vitamin A, IU
0IU
Vitamin A, RAE
0µg
Carotene, beta
0µg
Carotene, alpha
0µg
Cryptoxanthin, beta
0µg
Lycopene
0µg
Lutein + zeaxanthin
0µg
Thiamin
0.2mg
Riboflavin
0.3mg
Niacin
6.0mg
Pantothenic acid
0.8mg
Vitamin B-6
0.6mg
Vitamin B-12
3.4µg

Minerals

Calcium, Ca
4mg
Iron, Fe
7.2mg
Magnesium, Mg
22mg
Phosphorus, P
196mg
Potassium, K
328mg
Sodium, Na
49mg
Zinc, Zn
5.8mg
Copper, Cu
0.2mg
Manganese, Mn
< 0.1mg
Selenium, Se
14.3µg

Other Nutrients

Ash
0.8g
Sucrose
0g
Glucose
0g
Fructose
0g
Lactose
0g
Maltose
0g
Water
75.7g
Caffeine
0mg
Theobromine
0mg
Sugars
0g
Galactose
0g
Tryptophan
0.2g
Threonine
0.8g
Isoleucine
0.9g
Leucine
1.8g
Lysine
1.6g
Methionine
0.6g
Cystine
0.2g
Phenylalanine
0.9g
Tyrosine
0.8g
Valine
1.0g
Arginine
1.4g
Histidine
0.7g
Alanine
1.3g
Aspartic acid
2.0g
Glutamic acid
3.3g
Glycine
1.0g
Proline
0.9g
Serine
1.0g
Hydroxyproline
< 0.1g
Fatty acids
< 0.1g
Fatty acids
0.7g
SFA 8:0
0g
SFA 10:0
0g
SFA 12:0
< 0.1g
SFA 14:0
< 0.1g
SFA 16:0
0.4g
SFA 18:0
0.2g
SFA 20:0
< 0.1g
MUFA 18:1
0.4g
PUFA 18:2
< 0.1g
PUFA 18:3
< 0.1g
PUFA 20:4
< 0.1g
SFA 22:0
0g
MUFA 14:1
< 0.1g
MUFA 16:1
0.2g
MUFA 20:1
< 0.1g
Fatty acids
0.6g
Fatty acids
0.1g
SFA 15:0
< 0.1g
SFA 17:0
< 0.1g
TFA 18:1 t
< 0.1g
TFA 18:2 t,t
< 0.1g
PUFA 20:2 n-6 c,c
0g
MUFA 18:1 c
0.4g
PUFA 18:2 n-6 c,c
< 0.1g
PUFA 18:3 n-6 c,c,c
0g
MUFA 17:1
0g
PUFA 20:3
< 0.1g
Fatty acids
< 0.1g
Fatty acids
< 0.1g
MUFA 15:1
0g
PUFA 18:3 n-3 c,c,c
< 0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Free Range Ground Elk, Raw

Use our calorie deficit calculator to see how Free Range Ground Elk, Raw fits different daily calorie intake goals and maintenance calories plans.

6.5%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for easy calorie deficit goals

4.9%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

3.9%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
49 cal
Standard Serving
100g serving
97 cal
Large Portion
200g serving
194 cal

Track Free Range Ground Elk, Raw with Our Food Tracker

Our food calorie calculator helps you understand exactly how Free Range Ground Elk, Raw impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

Similar to Free Range Ground Elk, Raw

Explore nutrition information for similar foods

All available in Food & Fit • 6 related foods ready to track

Calorie Calculator FAQ: Free Range Ground Elk, Raw

Get answers about using Free Range Ground Elk, Raw in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in Free Range Ground Elk, Raw?

Free Range Ground Elk, Raw contains 97 calories per 100 grams. With Food & Fit's calorie tracker, you can easily log this entry and see how it fits into your daily calorie intake right away.

Nutrition Info

Can I track the protein content in Free Range Ground Elk with Food & Fit?

Absolutely! This lean meat offers 20 grams of protein per 100 grams. Using Food & Fit's nutrition calculator, you can monitor your protein intake alongside your other nutrients, all while enjoying the instant feedback from our real-time dashboard.

Nutrition Info

How can I easily log Free Range Ground Elk in the app?

Simply type in 'Free Range Ground Elk, Raw' in natural language, and Food & Fit will log it for you seamlessly. With our premium subscription, you can enjoy full access to features like the seven-day trend graph to visualize your calorie balance over time.

Nutrition Info

What subscription options does Food & Fit offer for tracking my calorie intake?

Food & Fit offers several premium subscription plans: Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99. Keep in mind, there is no free tier, but subscribing unlocks the full feature set, including our effortless logging and comprehensive nutrition insights.

Nutrition Info

How does tracking Free Range Ground Elk help with my fitness goals?

By logging Free Range Ground Elk in Food & Fit, you can keep an accurate count of your calorie intake and maintain a balanced diet. The app's real-time feedback and detailed calorie counter will help you stay on track with your fitness goals while making informed nutritional choices.

Nutrition Info

Track Free Range Ground Elk, Raw in Food and Fit

Log Free Range Ground Elk, Raw and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

Try Food and Fit Free

Download on Google Play • Track nutrition with AI • Doctor-designed insights

Track Free Range Ground Elk, Raw with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

Natural language food entry

See it in action

Real-time calorie tracking

Real progress tracking

Daily calorie insights

Instant insights

Simple activity tracking

Effortless logging

How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Free Range Ground Elk, Raw and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Free Range Ground Elk, Raw, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Free Range Ground Elk, Raw and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Free Range Ground Elk, Raw and managing your complete nutrition journey with the most intuitive fitness app available.

Try It Now

Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Free Range Ground Elk, Raw, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Free Range Ground Elk, Raw, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Free Range Ground Elk, Raw and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

Free Plan

Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.

$0

Premium Guidance

Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.

$1.99/week or $3.99/month

Every plan includes:

Unlimited food and exercise tracking
AI-powered entry analysis
Real-time calorie dashboard
7-day progress trends
A beautiful, minimalist interface
Premium features starting at $1.99/week or $3.99/month

Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.

Ready to transform your fitness journey?

Download Food and Fit
Available on Google Play • Free to use • Premium $1.99/week or $3.99/month