Roasted Free Range Elk, Eye of Round: 148 cal/100g | Track with Food & Fit's Premium Calorie App
Roasted Free Range Elk, Eye of Round Calorie Calculator & Nutrition Facts
Log Roasted Free Range Elk, Eye of Round the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 148 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Roasted Free Range Elk, Eye of Round and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Discover the rich flavors and nutritional benefits of Roasted Free Range Elk, Eye of Round, a standout option in American Indian and Alaska Native cuisine. With just 148 calories per 100g, this lean meat packs a protein punch at 30.6g while keeping carbs at zero and fats low at 2.9g. It’s not only a delicious choice but also a healthy one, supporting muscle growth and overall wellness. Plus, with Food & Fit's intuitive natural-language logging, you can effortlessly track this nutritious meal and receive instant feedback on your calorie intake through our vibrant dashboard. Our subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock all features, including insightful seven-day trends to keep you motivated on your journey. Log your Roasted Free Range Elk today and stay on track with your net calories!
Food Calorie Calculator
Use our calorie counter calculator to see how Roasted Free Range Elk, Eye of Round fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Roasted Free Range Elk, Eye of Round
Use our calorie deficit calculator to see how Roasted Free Range Elk, Eye of Round fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for low-impact daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Roasted Free Range Elk, Eye of Round with Our Food Tracker
Our food calorie calculator helps you understand exactly how Roasted Free Range Elk, Eye of Round impacts your daily calorie intake goals.
Similar to Roasted Free Range Elk, Eye of Round
Explore nutrition information for similar foods
Raw Sheefish
Smoked King Salmon, Canned
Canned Red Salmon, Boneless
Corned Beef and Potato Burrito
Navajo Frybread Made with Lard
Navajo Kneel Down Bread
Calorie Calculator FAQ: Roasted Free Range Elk, Eye of Round
Get answers about using Roasted Free Range Elk, Eye of Round in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in a serving of roasted free range elk, eye of round?
Roasted free range elk, eye of round contains 148 calories per 100 grams. With Food & Fit's calorie tracker, you can effortlessly log this nutrient-dense protein source and keep an eye on your daily calorie intake.
What nutritional benefits does elk meat offer?
This lean meat provides 30 grams of protein and only 2.8 grams of fat per 100 grams, making it a great choice for those looking to maintain a healthy diet. Using Food & Fit’s nutrition calculator, you can easily track these nutrients and see how they fit into your overall dietary goals.
Can I quickly log elk meat in my food tracker app?
Absolutely! Simply type in 'roasted free range elk, eye of round' and Food & Fit's natural-language logging will instantly convert it into a structured entry. Plus, you'll receive immediate feedback on your calorie intake right on your real-time dashboard.
How can I monitor my progress with elk meat in my diet?
Food & Fit features a compact seven-day trend graph that visualizes your calorie consumption and exercise. By subscribing to one of our premium plans—Weekly at $1.99, Monthly at $4.99, or Yearly at $49.99—you gain full access to these insightful tools without any free tier limitations.
Is it easy to keep track of my calorie deficit with this food?
Yes! With Food & Fit, you can effortlessly log your meals and see how they impact your daily calorie deficit. The app's premium subscription ensures you have access to comprehensive insights and tools to help you stay on track.
Track Roasted Free Range Elk, Eye of Round in Food and Fit
Log Roasted Free Range Elk, Eye of Round and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
Try Food and Fit FreeDownload on Google Play • Track nutrition with AI • Doctor-designed insights
Track Roasted Free Range Elk, Eye of Round with Doctor-Guided Detail
Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
See it in action
Real progress tracking
Instant insights
Effortless logging
How it works
Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Roasted Free Range Elk, Eye of Round and thousands of other foods in just four detailed steps.
Just Speak or Type
Step 1
Describe your meal with specifics, like 'breakfast: 45 g Roasted Free Range Elk, Eye of Round, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
AI-Powered Analysis
Step 2
Our physician-trained AI instantly recognizes Roasted Free Range Elk, Eye of Round and thousands of other foods, calculating calories and nutrition in real-time.
See Your Progress
Step 3
Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
Build Healthy Habits
Step 4
Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.
Experience the simplicity of tracking Roasted Free Range Elk, Eye of Round and managing your complete nutrition journey with the most intuitive fitness app available.
Try It NowWhy Food and Fit is different
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Roasted Free Range Elk, Eye of Round, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
Physician-Designed
Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
Real-Time Progress
Your dashboard updates instantly as you log Roasted Free Range Elk, Eye of Round, showing your daily calorie balance in a minimalist, readable view.
Private by Design
Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.
Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Roasted Free Range Elk, Eye of Round and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
Simple, transparent pricing for complete nutrition tracking
Food & Fit is free to download and use. Unlock optional premium guidance when you want it.
Free Plan
Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.
Premium Guidance
Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.
Every plan includes:
Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.