Fresh Pork Loin & Shoulder, Raw: 177 cal/100g | Track with Food & Fit's Premium Calorie Tracker
Fresh Pork Loin and Shoulder, Raw Calorie Calculator & Nutrition Facts
Log Fresh Pork Loin and Shoulder, Raw the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 177 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Fresh Pork Loin and Shoulder, Raw and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Welcome to the delicious world of Fresh Pork Loin and Shoulder, Raw! With 177 calories per 100g, this cut is not only a flavorful addition to your meals but also packs a protein punch with 20.1g per serving, making it an excellent choice for muscle maintenance and growth. Plus, it’s virtually carb-free, allowing you to enjoy it without worrying about extra sugars. With Food & Fit, tracking your intake is a breeze—simply log “pork loin for dinner” in natural language, and watch as our app instantly updates your calorie counts on a sleek dashboard. Our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock every feature, including insightful seven-day trends that keep you motivated and on track. So go ahead, log this nutritious food in Food & Fit and stay ahead of your net calorie goals!
Food Calorie Calculator
Use our calorie counter calculator to see how Fresh Pork Loin and Shoulder, Raw fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Fresh Pork Loin and Shoulder, Raw
Use our calorie deficit calculator to see how Fresh Pork Loin and Shoulder, Raw fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for balanced daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Fresh Pork Loin and Shoulder, Raw with Our Food Tracker
Our food calorie calculator helps you understand exactly how Fresh Pork Loin and Shoulder, Raw impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Fresh Pork Loin and Shoulder, Raw
Get answers about using Fresh Pork Loin and Shoulder, Raw in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in Fresh Pork Loin and Shoulder, Raw?
Fresh Pork Loin and Shoulder, Raw contains 177 calories per 100 grams. With Food & Fit, you can easily log this using natural language, and instantly see how it affects your daily calorie intake on your real-time dashboard.
What nutrients should I be aware of when tracking Fresh Pork Loin and Shoulder?
In addition to its calorie content, this pork cut provides 20 grams of protein and 10 grams of fat per 100 grams. Food & Fit's nutrition calculator helps you keep track of these insights seamlessly, allowing you to monitor your overall nutrition effectively.
Is it easy to log Fresh Pork Loin and Shoulder in the Food & Fit app?
Absolutely! You can simply type 'Fresh Pork Loin and Shoulder, Raw' into the app, and it will be logged instantly, giving you immediate feedback on your calorie count. Plus, with our premium subscription, you unlock full access to all features, including the seven-day trend graph to visualize your progress.
How does Food & Fit help me manage my daily calorie intake with pork products?
Food & Fit allows you to track your daily calorie intake effortlessly, including items like Fresh Pork Loin and Shoulder. With a premium subscription, which starts at just $1.99 per week, you gain access to a powerful calorie counter and real-time insights that help you stay on track.
Are there different subscription options for using Food & Fit?
Yes, Food & Fit offers several subscription tiers: Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99. Remember, there is no free version, ensuring that you receive a premium experience with full access to features like the nutrition calculator and immediate feedback on your food logs.
Track Fresh Pork Loin and Shoulder, Raw in Food and Fit
Log Fresh Pork Loin and Shoulder, Raw and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Track Fresh Pork Loin and Shoulder, Raw with Doctor-Guided Detail
Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Fresh Pork Loin and Shoulder, Raw and thousands of other foods in just four detailed steps.
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Describe your meal with specifics, like 'breakfast: 45 g Fresh Pork Loin and Shoulder, Raw, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
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Our physician-trained AI instantly recognizes Fresh Pork Loin and Shoulder, Raw and thousands of other foods, calculating calories and nutrition in real-time.
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Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
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Experience the simplicity of tracking Fresh Pork Loin and Shoulder, Raw and managing your complete nutrition journey with the most intuitive fitness app available.
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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Fresh Pork Loin and Shoulder, Raw, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
Physician-Designed
Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
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Your dashboard updates instantly as you log Fresh Pork Loin and Shoulder, Raw, showing your daily calorie balance in a minimalist, readable view.
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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Fresh Pork Loin and Shoulder, Raw and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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