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Braised Country-Style Pork Loin Ribs, Cooked: 247 cal/100g | Track with Food & Fit Premium!

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Pork Products

Braised Country-Style Pork Loin Ribs, Cooked Calorie Calculator & Nutrition Facts

Log Braised Country-Style Pork Loin Ribs, Cooked the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 247 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

247

calories per 100g

27.7g
Protein
0.0g
Carbs
14.3g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Braised Country-Style Pork Loin Ribs, Cooked and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Dive into the savory goodness of Braised Country-Style Pork Loin Ribs, Cooked! With a hearty 247 calories per 100g, these ribs pack a protein punch at 27.7g while keeping carbs at zero, making them a delicious choice for those looking to fuel their bodies with quality nutrition. Plus, with Food & Fit's intuitive natural-language logging, you can effortlessly track your meals and instantly see how they fit into your daily calorie goals on our vibrant dashboard. Our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for just $49.99—unlock all features, including insightful seven-day trend visualizations that make calorie tracking both simple and motivating. So go ahead, log those mouthwatering ribs in Food & Fit and stay on track with your net calories!

Food Calorie Calculator

Use our calorie counter calculator to see how Braised Country-Style Pork Loin Ribs, Cooked fits your daily calorie intake goals

grams
Current serving:
100g
247
Calories
27.7g
Protein
0.0g
Carbs
14.3g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
27.7g
lipid
14.3g
Carbohydrate,
0g
Energy
247kcal
Alcohol, ethyl
0g
Energy
1030kJ
Fiber
0g

Vitamins

Vitamin A, IU
0IU
Retinol
0µg
Vitamin A, RAE
0µg
Carotene, beta
0µg
Carotene, alpha
0µg
Vitamin E
0.1mg
Vitamin D3
1.2µg
Vitamin D
1.2µg
Cryptoxanthin, beta
0µg
Lycopene
0µg
Lutein + zeaxanthin
0µg
Vitamin C
0mg
Thiamin
0.5mg
Riboflavin
0.3mg
Niacin
5.7mg
Pantothenic acid
1.4mg
Vitamin B-6
0.5mg
Folate
0µg
Vitamin B-12
0.9µg
Choline
114mg
Vitamin K
0µg
Folate, food
0µg
Folate, DFE
0µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
33mg
Iron, Fe
1.4mg
Magnesium, Mg
23mg
Phosphorus, P
208mg
Potassium, K
297mg
Sodium, Na
60mg
Zinc, Zn
4.5mg
Copper, Cu
0.1mg
Manganese, Mn
< 0.1mg
Selenium, Se
48.6µg

Other Nutrients

Ash
0.9g
Water
56.2g
Caffeine
0mg
Theobromine
0mg
Sugars
0g
Vitamin D (D2 + D3), International Units
49IU
Vitamin K
0µg
Folic acid
0µg
Betaine
3.7mg
Tryptophan
0.3g
Threonine
1.2g
Isoleucine
1.4g
Leucine
2.4g
Lysine
2.6g
Methionine
0.8g
Cystine
0.3g
Phenylalanine
1.2g
Tyrosine
1.1g
Valine
1.4g
Arginine
1.8g
Histidine
1.2g
Alanine
1.6g
Aspartic acid
2.7g
Glutamic acid
4.4g
Glycine
1.2g
Proline
1.1g
Serine
1.2g
Hydroxyproline
< 0.1g
Vitamin B-12, added
0µg
Cholesterol
105mg
Fatty acids
0.1g
Fatty acids
5.1g
SFA 4:0
0g
SFA 6:0
0g
SFA 8:0
0g
SFA 10:0
< 0.1g
SFA 12:0
< 0.1g
SFA 14:0
0.2g
SFA 16:0
3.2g
SFA 18:0
1.7g
SFA 20:0
< 0.1g
MUFA 18:1
5.8g
PUFA 18:2
1.4g
PUFA 18:3
< 0.1g
PUFA 20:4
< 0.1g
PUFA 22:6 n-3
0g
SFA 22:0
< 0.1g
MUFA 14:1
0g
MUFA 16:1
0.4g
PUFA 18:4
0g
MUFA 20:1
< 0.1g
PUFA 20:5 n-3
0g
MUFA 22:1
0g
PUFA 22:5 n-3
0g
Fatty acids
6.3g
Fatty acids
1.6g
SFA 15:0
< 0.1g
SFA 17:0
< 0.1g
TFA 18:1 t
< 0.1g
TFA 18:2 t,t
< 0.1g
PUFA 20:2 n-6 c,c
< 0.1g
MUFA 18:1 c
5.7g
PUFA 18:2 n-6 c,c
1.4g
PUFA 18:3 n-6 c,c,c
< 0.1g
MUFA 17:1
< 0.1g
PUFA 20:3
< 0.1g
Fatty acids
< 0.1g
Fatty acids
< 0.1g
MUFA 15:1
0g
PUFA 18:3 n-3 c,c,c
< 0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Braised Country-Style Pork Loin Ribs, Cooked

Use our calorie deficit calculator to see how Braised Country-Style Pork Loin Ribs, Cooked fits different daily calorie intake goals and maintenance calories plans.

16.5%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for moderate calorie deficit goals

12.4%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for balanced daily nutrition plans

9.9%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for active maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
124 cal
Standard Serving
100g serving
247 cal
Large Portion
200g serving
494 cal

Track Braised Country-Style Pork Loin Ribs, Cooked with Our Food Tracker

Our food calorie calculator helps you understand exactly how Braised Country-Style Pork Loin Ribs, Cooked impacts your daily calorie intake goals.

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Calorie Calculator FAQ: Braised Country-Style Pork Loin Ribs, Cooked

Get answers about using Braised Country-Style Pork Loin Ribs, Cooked in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in Braised Country-Style Pork Loin Ribs?

Braised Country-Style Pork Loin Ribs contain approximately 247 calories per 100 grams. With Food & Fit's calorie tracker, you can easily log this entry using natural language, like 'pork ribs for dinner,' and get instant feedback on your daily calorie intake.

Nutrition Info

Can I track my protein intake with Food & Fit?

Absolutely! Each 100 grams of Braised Country-Style Pork Loin Ribs provides 27 grams of protein. Food & Fit's premium subscription allows you to monitor your nutrition insights effortlessly, with real-time updates on your protein consumption and a seven-day trend graph to visualize your progress.

Nutrition Info

What should I know about logging my meals in Food & Fit?

Logging meals like Braised Country-Style Pork Loin Ribs is simple with Food & Fit's intuitive natural-language entry system. Just type in your meal, and you’ll receive immediate feedback on calories consumed versus burned, helping you stay on track with your daily calorie goals.

Nutrition Info

Is there a free version of Food & Fit for tracking my calories?

Food & Fit does not offer a free tier; however, it provides a comprehensive premium subscription experience. Starting at just $1.99 per week, you gain full access to all features, including the advanced nutrition calculator and insightful trend visualizations to help you manage your daily calorie intake effectively.

Nutrition Info

How can I ensure I'm not exceeding my calorie limit with meals like these ribs?

With Food & Fit's calorie counter, you can easily track your meals and maintain a balanced diet. The app's real-time dashboard gives you a clear view of your net calories and helps you stay accountable, making it easier to enjoy indulgent meals like Braised Country-Style Pork Loin Ribs without going overboard.

Nutrition Info

Track Braised Country-Style Pork Loin Ribs, Cooked in Food and Fit

Log Braised Country-Style Pork Loin Ribs, Cooked and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Braised Country-Style Pork Loin Ribs, Cooked and thousands of other foods in just four detailed steps.

1

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Step 1

Describe your meal with specifics, like 'breakfast: 45 g Braised Country-Style Pork Loin Ribs, Cooked, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

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Step 2

Our physician-trained AI instantly recognizes Braised Country-Style Pork Loin Ribs, Cooked and thousands of other foods, calculating calories and nutrition in real-time.

3

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Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

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Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Braised Country-Style Pork Loin Ribs, Cooked and managing your complete nutrition journey with the most intuitive fitness app available.

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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Braised Country-Style Pork Loin Ribs, Cooked, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Braised Country-Style Pork Loin Ribs, Cooked, showing your daily calorie balance in a minimalist, readable view.

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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Braised Country-Style Pork Loin Ribs, Cooked and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

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