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Roasted Country-Style Pork Ribs, Bone-In: 227 cal/100g | Track with Food & Fit Premium Calorie App

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Pork Products

Roasted Country-Style Pork Ribs, Bone-In Calorie Calculator & Nutrition Facts

Log Roasted Country-Style Pork Ribs, Bone-In the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 227 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

227

calories per 100g

29.2g
Protein
0.0g
Carbs
11.4g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Roasted Country-Style Pork Ribs, Bone-In and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Get ready to savor the rich flavors of Roasted Country-Style Pork Ribs, Bone-In! With 227 calories per 100g, these tender ribs pack a protein punch at 29.2g, making them a satisfying choice for any meat lover. Plus, with 0g of carbs, they fit seamlessly into low-carb diets. When you log this delicious dish in Food & Fit, our natural-language entry makes tracking effortless, while our real-time dashboard provides instant feedback on your calorie intake. With premium plans starting at just $1.99 weekly, you’ll unlock a world of features, including insightful seven-day trend visualizations that keep your calorie goals clear and motivating. So, go ahead and log those ribs to stay on track with your nutrition journey!

Food Calorie Calculator

Use our calorie counter calculator to see how Roasted Country-Style Pork Ribs, Bone-In fits your daily calorie intake goals

grams
Current serving:
100g
227
Calories
29.2g
Protein
0.0g
Carbs
11.4g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
29.2g
lipid
11.4g
Carbohydrate,
0g
Energy
227kcal
Alcohol, ethyl
0g
Energy
951kJ
Fiber
0g

Vitamins

Vitamin A, IU
5IU
Retinol
1µg
Vitamin A, RAE
1µg
Carotene, beta
0µg
Carotene, alpha
0µg
Vitamin E
0.3mg
Vitamin D3
1.1µg
Vitamin D
1.1µg
Cryptoxanthin, beta
0µg
Lycopene
0µg
Lutein + zeaxanthin
0µg
Vitamin C
0mg
Thiamin
0.6mg
Riboflavin
0.5mg
Niacin
7.8mg
Pantothenic acid
1.6mg
Vitamin B-6
0.5mg
Folate
0µg
Vitamin B-12
0.9µg
Choline
100mg
Vitamin K
0µg
Folate, food
0µg
Folate, DFE
0µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
31mg
Iron, Fe
1.0mg
Magnesium, Mg
22mg
Phosphorus, P
235mg
Potassium, K
390mg
Sodium, Na
91mg
Zinc, Zn
3.9mg
Copper, Cu
0.1mg
Manganese, Mn
< 0.1mg
Selenium, Se
47.6µg

Other Nutrients

Ash
1.3g
Water
58.7g
Caffeine
0mg
Theobromine
0mg
Sugars
0g
Vitamin D (D2 + D3), International Units
42IU
Vitamin K
0µg
Folic acid
0µg
Betaine
3.9mg
Tryptophan
0.3g
Threonine
1.3g
Isoleucine
1.4g
Leucine
2.4g
Lysine
2.6g
Methionine
0.8g
Cystine
0.3g
Phenylalanine
1.2g
Tyrosine
1.2g
Valine
1.5g
Arginine
1.9g
Histidine
1.2g
Alanine
1.7g
Aspartic acid
2.7g
Glutamic acid
4.5g
Glycine
1.3g
Proline
1.2g
Serine
1.2g
Hydroxyproline
0.1g
Vitamin B-12, added
0µg
Cholesterol
99mg
Fatty acids
3.8g
SFA 4:0
0g
SFA 6:0
0g
SFA 8:0
< 0.1g
SFA 10:0
< 0.1g
SFA 12:0
< 0.1g
SFA 14:0
0.1g
SFA 16:0
2.3g
SFA 18:0
1.2g
MUFA 18:1
4.1g
PUFA 18:2
1.3g
PUFA 18:3
< 0.1g
PUFA 20:4
< 0.1g
PUFA 22:6 n-3
0g
MUFA 16:1
0.2g
PUFA 18:4
0g
MUFA 20:1
< 0.1g
PUFA 20:5 n-3
0g
MUFA 22:1
0g
PUFA 22:5 n-3
< 0.1g
Fatty acids
4.4g
Fatty acids
1.5g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Roasted Country-Style Pork Ribs, Bone-In

Use our calorie deficit calculator to see how Roasted Country-Style Pork Ribs, Bone-In fits different daily calorie intake goals and maintenance calories plans.

15.1%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for moderate calorie deficit goals

11.4%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for balanced daily nutrition plans

9.1%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for active maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
114 cal
Standard Serving
100g serving
227 cal
Large Portion
200g serving
454 cal

Track Roasted Country-Style Pork Ribs, Bone-In with Our Food Tracker

Our food calorie calculator helps you understand exactly how Roasted Country-Style Pork Ribs, Bone-In impacts your daily calorie intake goals.

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Calorie Calculator FAQ: Roasted Country-Style Pork Ribs, Bone-In

Get answers about using Roasted Country-Style Pork Ribs, Bone-In in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in a serving of Roasted Country-Style Pork Ribs?

Roasted Country-Style Pork Ribs contain 227 calories per 100 grams. With Food & Fit's calorie tracker, you can easily log your serving size in natural language, and the app will instantly calculate your daily calorie intake.

Nutrition Info

What nutrients do I get from Roasted Country-Style Pork Ribs?

In addition to 227 calories, these ribs provide 29 grams of protein and 11 grams of fat per 100 grams. Using Food & Fit's nutrition calculator, you can gain quick insights into how this fits into your overall nutrition goals, supported by real-time feedback on your dashboard.

Nutrition Info

Can I track my daily calorie intake with just a few taps?

Absolutely! With Food & Fit, you can log your meals, like Roasted Country-Style Pork Ribs, using natural language entries. The app provides immediate feedback on your consumed versus burned calories, helping you stay on track effortlessly.

Nutrition Info

Is there a free version of Food & Fit for logging my meals?

Food & Fit does not offer a free tier; it provides a premium experience with access available through Weekly ($1.99), Monthly ($4.99), or Yearly ($49.99) plans. Each subscription unlocks the full feature set, including instant logging and a seven-day trend graph to monitor your progress.

Nutrition Info

How does Food & Fit help me visualize my nutrition trends?

Food & Fit’s dashboard features a compact seven-day trend graph, allowing you to visualize your calorie intake and nutrition over time. This premium food tracker app ensures you receive a high-energy experience while effortlessly managing your daily calorie goals.

Nutrition Info

Track Roasted Country-Style Pork Ribs, Bone-In in Food and Fit

Log Roasted Country-Style Pork Ribs, Bone-In and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Roasted Country-Style Pork Ribs, Bone-In with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Roasted Country-Style Pork Ribs, Bone-In and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Roasted Country-Style Pork Ribs, Bone-In, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Roasted Country-Style Pork Ribs, Bone-In and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Roasted Country-Style Pork Ribs, Bone-In and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Roasted Country-Style Pork Ribs, Bone-In, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Roasted Country-Style Pork Ribs, Bone-In, showing your daily calorie balance in a minimalist, readable view.

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Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Roasted Country-Style Pork Ribs, Bone-In and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

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