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Raw Pork Tail: 378 cal/100g - Track Easily with Food & Fit's Premium Calorie Tracker!

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Pork Products

Raw Pork Tail Calorie Calculator & Nutrition Facts

Log Raw Pork Tail the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 378 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

378

calories per 100g

17.8g
Protein
0.0g
Carbs
33.5g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Raw Pork Tail and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the world of Raw Pork Tail, a unique and flavorful addition to your culinary adventures! With 378 calories and a hearty 17.8g of protein per 100g, this pork product is rich in healthy fats, boasting 33.5g of fat and zero carbs, making it a great option for those following low-carb diets. At Food & Fit, our natural-language logging makes tracking your intake effortless—just type in “raw pork tail,” and watch as it seamlessly integrates into your personalized dashboard. With our premium subscription plans starting at just $1.99 weekly, you gain access to every feature, including real-time calorie tracking and insightful seven-day trend visualizations. So, why not log this delicious food in Food & Fit today and stay motivated on your journey to keep your net calories on track?

Food Calorie Calculator

Use our calorie counter calculator to see how Raw Pork Tail fits your daily calorie intake goals

grams
Current serving:
100g
378
Calories
17.8g
Protein
0.0g
Carbs
33.5g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
17.8g
lipid
33.5g
Carbohydrate,
0g
Energy
378kcal
Energy
1580kJ
Fiber
0g

Vitamins

Vitamin A, IU
0IU
Retinol
0µg
Vitamin A, RAE
0µg
Vitamin C
0mg
Thiamin
0.2mg
Riboflavin
0.1mg
Niacin
2.1mg
Pantothenic acid
0.7mg
Vitamin B-6
0.4mg
Folate
5µg
Vitamin B-12
0.9µg
Folate, food
5µg
Folate, DFE
5µg

Minerals

Calcium, Ca
18mg
Iron, Fe
1.0mg
Magnesium, Mg
8mg
Phosphorus, P
50mg
Potassium, K
349mg
Sodium, Na
63mg
Zinc, Zn
2.3mg
Copper, Cu
< 0.1mg
Manganese, Mn
< 0.1mg
Selenium, Se
2.7µg

Other Nutrients

Ash
0.5g
Water
46g
Folic acid
0µg
Tryptophan
< 0.1g
Threonine
0.6g
Isoleucine
0.4g
Leucine
0.9g
Lysine
1.0g
Methionine
0.3g
Cystine
0.2g
Phenylalanine
0.5g
Tyrosine
0.3g
Valine
0.5g
Arginine
1.2g
Histidine
0.3g
Alanine
1.3g
Aspartic acid
1.4g
Glutamic acid
2.1g
Glycine
2.4g
Proline
1.5g
Serine
0.7g
Cholesterol
97mg
Fatty acids
11.6g
SFA 4:0
0g
SFA 6:0
0g
SFA 8:0
0g
SFA 10:0
0g
SFA 12:0
0g
SFA 14:0
0.5g
SFA 16:0
7.6g
SFA 18:0
3.5g
MUFA 18:1
14.6g
PUFA 18:2
3.2g
PUFA 18:3
0.3g
PUFA 20:4
0.2g
PUFA 22:6 n-3
0g
MUFA 16:1
1.2g
PUFA 18:4
0g
MUFA 20:1
0g
PUFA 20:5 n-3
0g
MUFA 22:1
0g
PUFA 22:5 n-3
0g
Phytosterols
0mg
Fatty acids
15.8g
Fatty acids
3.7g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Raw Pork Tail

Use our calorie deficit calculator to see how Raw Pork Tail fits different daily calorie intake goals and maintenance calories plans.

25.2%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for higher calorie deficit goals

18.9%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for balanced daily nutrition plans

15.1%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for active maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
189 cal
Standard Serving
100g serving
378 cal
Large Portion
200g serving
756 cal

Track Raw Pork Tail with Our Food Tracker

Our food calorie calculator helps you understand exactly how Raw Pork Tail impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

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Calorie Calculator FAQ: Raw Pork Tail

Get answers about using Raw Pork Tail in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in Raw Pork Tail, and how can I easily track that in my calorie counter?

Raw Pork Tail contains 378 calories per 100 grams. With Food & Fit's natural-language logging feature, you can simply type in your meal, and the app will instantly calculate your daily calorie intake, ensuring you stay on track.

Nutrition Info

What nutritional benefits does Raw Pork Tail offer, and how can I monitor those using Food & Fit?

In addition to its calorie content, Raw Pork Tail provides 17 grams of protein and 33 grams of total fat per 100 grams. Using Food & Fit’s premium subscription, you can access detailed nutrition insights and real-time feedback to help you balance your diet effectively.

Nutrition Info

Is it easy to see how Raw Pork Tail fits into my weekly calorie goals with this app?

Absolutely! Food & Fit features a compact seven-day trend graph that allows you to visualize your calorie consumption and expenditure, making it simple to see how Raw Pork Tail impacts your overall goals. Remember, all features are available with a premium subscription, with no free tier to limit your experience.

Nutrition Info

Can I track my meals and exercise seamlessly with Food & Fit, especially when I include Raw Pork Tail?

Yes, Food & Fit's intuitive interface lets you log meals and exercises in natural language, like 'Raw Pork Tail for dinner and a 30-minute run.' This instant feedback on your net calories helps you stay informed about your daily calorie intake and progress.

Nutrition Info

Track Raw Pork Tail in Food and Fit

Log Raw Pork Tail and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Raw Pork Tail with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

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How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Raw Pork Tail and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Raw Pork Tail, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Raw Pork Tail and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Raw Pork Tail and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Raw Pork Tail, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Raw Pork Tail, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Raw Pork Tail and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

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Every plan includes:

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