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Raw Pork Chitterlings Nutrition: 182 Cal/100g | Track with Food & Fit's Premium Calorie Tracker

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Pork Products

Raw Pork Chitterlings Calorie Calculator & Nutrition Facts

Log Raw Pork Chitterlings the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 182 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

182

calories per 100g

7.6g
Protein
0.0g
Carbs
16.6g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Raw Pork Chitterlings and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the world of Raw Pork Chitterlings, a unique pork product that packs a flavorful punch! With 182 calories per 100g, these chitterlings offer 7.6g of protein and a rich source of fat at 16.6g, making them a hearty addition to your meals. Thanks to Food & Fit's intuitive natural-language logging, you can effortlessly track your intake and receive instant feedback on your calorie consumption through our vibrant dashboard. Our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock every feature, including insightful seven-day trend visualizations that simplify calorie tracking and keep you motivated. So go ahead and log your chitterlings in Food & Fit to stay on top of your net calories and enjoy the journey to better nutrition!

Food Calorie Calculator

Use our calorie counter calculator to see how Raw Pork Chitterlings fits your daily calorie intake goals

grams
Current serving:
100g
182
Calories
7.6g
Protein
0.0g
Carbs
16.6g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
7.6g
lipid
16.6g
Carbohydrate,
0g
Energy
182kcal
Alcohol, ethyl
0g
Energy
764kJ
Fiber
0g

Vitamins

Vitamin A, IU
0IU
Retinol
0µg
Vitamin A, RAE
0µg
Carotene, beta
0µg
Carotene, alpha
0µg
Vitamin E
0.2mg
Cryptoxanthin, beta
0µg
Lycopene
0µg
Lutein + zeaxanthin
0µg
Vitamin C
1.1mg
Thiamin
< 0.1mg
Riboflavin
< 0.1mg
Niacin
0.2mg
Pantothenic acid
0.2mg
Vitamin B-6
< 0.1mg
Folate
3µg
Vitamin B-12
0.8µg
Vitamin K
0µg
Folate, food
3µg
Folate, DFE
3µg

Minerals

Calcium, Ca
16mg
Iron, Fe
1.0mg
Magnesium, Mg
6mg
Phosphorus, P
48mg
Potassium, K
18mg
Sodium, Na
24mg
Zinc, Zn
1.0mg
Copper, Cu
< 0.1mg
Manganese, Mn
< 0.1mg
Selenium, Se
15.1µg

Other Nutrients

Ash
0.2g
Water
76.1g
Caffeine
0mg
Theobromine
0mg
Sugars
0g
Tocopherol, beta
0mg
Tocopherol, gamma
< 0.1mg
Tocopherol, delta
0mg
Tocotrienol, alpha
< 0.1mg
Tocotrienol, beta
0mg
Tocotrienol, gamma
0mg
Tocotrienol, delta
0mg
Folic acid
0µg
Cholesterol
154mg
Fatty acids
0g
Fatty acids
7.6g
SFA 4:0
0g
SFA 6:0
0g
SFA 8:0
0g
SFA 10:0
0g
SFA 12:0
0g
SFA 14:0
0.2g
SFA 16:0
4.1g
SFA 18:0
3.2g
SFA 20:0
< 0.1g
MUFA 18:1
5.0g
PUFA 18:2
0.8g
PUFA 18:3
< 0.1g
PUFA 20:4
< 0.1g
PUFA 22:6 n-3
0g
SFA 22:0
0g
MUFA 14:1
0g
MUFA 16:1
0.3g
PUFA 18:4
0g
MUFA 20:1
0.1g
PUFA 20:5 n-3
0g
MUFA 22:1
0g
PUFA 22:5 n-3
0g
Fatty acids
5.4g
Fatty acids
1.0g
SFA 15:0
< 0.1g
SFA 17:0
0.1g
PUFA 20:2 n-6 c,c
< 0.1g
PUFA 18:3 n-6 c,c,c
0g
PUFA 20:3
0g
MUFA 15:1
0g
PUFA 18:3 n-3 c,c,c
< 0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Raw Pork Chitterlings

Use our calorie deficit calculator to see how Raw Pork Chitterlings fits different daily calorie intake goals and maintenance calories plans.

12.1%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for moderate calorie deficit goals

9.1%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for balanced daily nutrition plans

7.3%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
91 cal
Standard Serving
100g serving
182 cal
Large Portion
200g serving
364 cal

Track Raw Pork Chitterlings with Our Food Tracker

Our food calorie calculator helps you understand exactly how Raw Pork Chitterlings impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

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Calorie Calculator FAQ: Raw Pork Chitterlings

Get answers about using Raw Pork Chitterlings in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in Raw Pork Chitterlings, and how should I track them?

Raw Pork Chitterlings contain 182 calories per 100 grams. With Food & Fit's calorie tracker, you can easily log this by simply typing 'chitterlings' into the app, and it will instantly calculate your daily calorie intake, providing real-time feedback on your nutrition.

Nutrition Info

What are the key nutrients in Raw Pork Chitterlings I should be aware of?

In addition to the 182 calories, Raw Pork Chitterlings offer 7.6 grams of protein and 16 grams of fat per 100 grams. Food & Fit's nutrition calculator helps you monitor these nutrients while giving you a clear picture of your overall intake through its sleek dashboard and seven-day trend graph.

Nutrition Info

Can I get insights on my calorie balance after eating Raw Pork Chitterlings?

Absolutely! After logging Raw Pork Chitterlings, Food & Fit will provide immediate feedback on your net calories, helping you understand how this food fits into your daily calorie goals. With a premium subscription, you can fully utilize these insights with no free tier limitations, ensuring you stay on track.

Nutrition Info

How does Food & Fit help me manage my daily calorie intake with foods like chitterlings?

Food & Fit allows you to effortlessly log foods like Raw Pork Chitterlings using natural language, giving you instant calorie counts and updates. The app's premium subscription tiers—Weekly at $1.99, Monthly at $4.99, and Yearly at $49.99—unlock the full set of features, including real-time visualizations of your calorie intake over the past week.

Nutrition Info

Is there a way to visualize my nutrition trends after eating chitterlings?

Yes! Food & Fit offers a compact seven-day trend graph that shows how foods like Raw Pork Chitterlings impact your nutrition over time. By subscribing to any of the premium plans, you'll gain access to this valuable feature, enabling you to track your progress without any free tier distractions.

Nutrition Info

Track Raw Pork Chitterlings in Food and Fit

Log Raw Pork Chitterlings and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Raw Pork Chitterlings and thousands of other foods in just four detailed steps.

1

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Step 1

Describe your meal with specifics, like 'breakfast: 45 g Raw Pork Chitterlings, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

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Our physician-trained AI instantly recognizes Raw Pork Chitterlings and thousands of other foods, calculating calories and nutrition in real-time.

3

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Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

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Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Raw Pork Chitterlings and managing your complete nutrition journey with the most intuitive fitness app available.

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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Raw Pork Chitterlings, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

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Your dashboard updates instantly as you log Raw Pork Chitterlings, showing your daily calorie balance in a minimalist, readable view.

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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Raw Pork Chitterlings and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

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