Braised Boneless Pork Loin Chops: 163 cal/100g - Track with Food & Fit's Premium Calorie Tracker!
Braised Boneless Pork Loin Chops Calorie Calculator & Nutrition Facts
Log Braised Boneless Pork Loin Chops the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 163 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Braised Boneless Pork Loin Chops and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Welcome to the delicious world of Braised Boneless Pork Loin Chops! With just 163 calories per 100g, this succulent cut packs a protein punch at 28.8g while keeping carbs at a delightful zero. Plus, with only 4.5g of fat, it’s a lean choice that can fit seamlessly into your healthy eating plan. Using Food & Fit, logging your meal is as easy as saying “braised pork for dinner,” and you’ll get instant feedback on your calorie intake right on your real-time dashboard. With our premium, subscription-only service—available for just $1.99 weekly, $4.99 monthly, or $49.99 yearly—you’ll unlock all features, including insightful seven-day trend graphs to keep you motivated and on track. So, go ahead and log those tasty pork chops in Food & Fit to stay ahead of your nutrition goals!
Food Calorie Calculator
Use our calorie counter calculator to see how Braised Boneless Pork Loin Chops fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Braised Boneless Pork Loin Chops
Use our calorie deficit calculator to see how Braised Boneless Pork Loin Chops fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for balanced daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Braised Boneless Pork Loin Chops with Our Food Tracker
Our food calorie calculator helps you understand exactly how Braised Boneless Pork Loin Chops impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Braised Boneless Pork Loin Chops
Get answers about using Braised Boneless Pork Loin Chops in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in Braised Boneless Pork Loin Chops?
Braised Boneless Pork Loin Chops contain 163 calories per 100 grams. By logging this meal in Food & Fit, you can easily track your daily calorie intake and see how it fits into your overall nutrition goals.
What are the key nutrients in pork loin chops?
In addition to the 163 calories, Braised Boneless Pork Loin Chops offer 28 grams of protein and 4.5 grams of fat per 100 grams. With Food & Fit's premium subscription, you can access detailed nutrition insights to help you make informed choices.
Can I quickly log my pork loin chops in the Food & Fit app?
Absolutely! Food & Fit's natural-language logging allows you to enter 'Braised Boneless Pork Loin Chops for dinner' and instantly see it reflected in your real-time dashboard. This makes it easy to track your calorie intake without any hassle.
How does Food & Fit help me monitor my calorie intake over time?
Food & Fit features a compact seven-day trend graph that shows your consumed versus burned calories, helping you stay on top of your nutrition goals. Remember, access to this powerful calorie tracker is available through paid plans only: Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99—there's no free tier.
What if I want to track my protein intake along with calories?
With Food & Fit, you can effortlessly log your meals, including Braised Boneless Pork Loin Chops, and monitor your protein intake alongside calories. The instant feedback from the app's dashboard makes it easy to adjust your diet as needed, all while enjoying the premium experience with no free version available.
Track Braised Boneless Pork Loin Chops in Food and Fit
Log Braised Boneless Pork Loin Chops and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Braised Boneless Pork Loin Chops and thousands of other foods in just four detailed steps.
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Describe your meal with specifics, like 'breakfast: 45 g Braised Boneless Pork Loin Chops, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
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Our physician-trained AI instantly recognizes Braised Boneless Pork Loin Chops and thousands of other foods, calculating calories and nutrition in real-time.
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Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
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Experience the simplicity of tracking Braised Boneless Pork Loin Chops and managing your complete nutrition journey with the most intuitive fitness app available.
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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Braised Boneless Pork Loin Chops, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
Physician-Designed
Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
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Your dashboard updates instantly as you log Braised Boneless Pork Loin Chops, showing your daily calorie balance in a minimalist, readable view.
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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Braised Boneless Pork Loin Chops and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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