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Cooked Chitterlings (Pork Intestines) - 233 cal/100g | Track with Food & Fit's Premium Calorie App

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Pork Products

Cooked Chitterlings (Pork Intestines) Calorie Calculator & Nutrition Facts

Log Cooked Chitterlings (Pork Intestines) the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 233 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

233

calories per 100g

12.5g
Protein
0.0g
Carbs
20.3g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Cooked Chitterlings (Pork Intestines) and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the delicious world of Cooked Chitterlings, or pork intestines! With 233 calories per 100 grams, these flavorful morsels pack a punch with 12.5 grams of protein and a rich source of healthy fats at 20.3 grams. Perfect for those looking to explore unique pork products, Food & Fit makes it effortless to log your chitterlings using natural language, like “chitterlings for dinner.” Enjoy instant feedback on your calorie intake with our vibrant dashboard, and track your progress with our insightful seven-day trend visualizations. With premium plans starting at just $1.99 per week, you unlock the full suite of features to keep your nutrition goals on track. Go ahead and log your chitterlings in Food & Fit today to stay motivated and maintain your net calories!

Food Calorie Calculator

Use our calorie counter calculator to see how Cooked Chitterlings (Pork Intestines) fits your daily calorie intake goals

grams
Current serving:
100g
233
Calories
12.5g
Protein
0.0g
Carbs
20.3g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
12.5g
lipid
20.3g
Carbohydrate,
0g
Energy
233kcal
Alcohol, ethyl
0g
Energy
975kJ
Fiber
0g

Vitamins

Vitamin A, IU
0IU
Retinol
0µg
Vitamin A, RAE
0µg
Carotene, beta
0µg
Carotene, alpha
0µg
Vitamin E
0.2mg
Vitamin D3
0µg
Vitamin D
0µg
Cryptoxanthin, beta
0µg
Lycopene
0µg
Lutein + zeaxanthin
0µg
Vitamin C
0mg
Thiamin
< 0.1mg
Riboflavin
< 0.1mg
Niacin
< 0.1mg
Pantothenic acid
< 0.1mg
Vitamin B-6
0mg
Folate
1µg
Vitamin B-12
0.4µg
Choline
471mg
Vitamin K
0µg
Folate, food
1µg
Folate, DFE
1µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
25mg
Iron, Fe
1.5mg
Magnesium, Mg
9mg
Phosphorus, P
66mg
Potassium, K
14mg
Sodium, Na
18mg
Zinc, Zn
1.8mg
Copper, Cu
< 0.1mg
Manganese, Mn
< 0.1mg
Selenium, Se
27µg

Other Nutrients

Ash
0.3g
Water
67.9g
Caffeine
0mg
Theobromine
0mg
Sugars
0g
Vitamin D (D2 + D3), International Units
0IU
Tocopherol, beta
0mg
Tocopherol, gamma
< 0.1mg
Tocopherol, delta
0mg
Tocotrienol, alpha
< 0.1mg
Tocotrienol, beta
0mg
Tocotrienol, gamma
0mg
Tocotrienol, delta
0mg
Folic acid
0µg
Vitamin B-12, added
0µg
Cholesterol
277mg
Fatty acids
0g
Fatty acids
9.5g
SFA 4:0
0g
SFA 6:0
0g
SFA 8:0
< 0.1g
SFA 10:0
0g
SFA 12:0
0g
SFA 14:0
0.3g
SFA 16:0
5.1g
SFA 18:0
3.9g
SFA 20:0
< 0.1g
MUFA 18:1
6.6g
PUFA 18:2
1.0g
PUFA 18:3
< 0.1g
PUFA 20:4
0.1g
PUFA 22:6 n-3
0g
SFA 22:0
0g
MUFA 14:1
0g
MUFA 16:1
0.4g
PUFA 18:4
0g
MUFA 20:1
0.1g
PUFA 20:5 n-3
0g
MUFA 22:1
0g
PUFA 22:5 n-3
0g
Fatty acids
7.1g
Fatty acids
1.2g
SFA 15:0
0g
SFA 17:0
0.2g
PUFA 20:2 n-6 c,c
< 0.1g
PUFA 18:3 n-6 c,c,c
0g
PUFA 20:3
0g
MUFA 15:1
0g
PUFA 18:3 n-3 c,c,c
< 0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Cooked Chitterlings (Pork Intestines)

Use our calorie deficit calculator to see how Cooked Chitterlings (Pork Intestines) fits different daily calorie intake goals and maintenance calories plans.

15.5%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for moderate calorie deficit goals

11.7%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for balanced daily nutrition plans

9.3%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for active maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
117 cal
Standard Serving
100g serving
233 cal
Large Portion
200g serving
466 cal

Track Cooked Chitterlings (Pork Intestines) with Our Food Tracker

Our food calorie calculator helps you understand exactly how Cooked Chitterlings (Pork Intestines) impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

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Calorie Calculator FAQ: Cooked Chitterlings (Pork Intestines)

Get answers about using Cooked Chitterlings (Pork Intestines) in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in cooked chitterlings?

Cooked chitterlings contain approximately 233 calories per 100 grams. With Food & Fit's calorie tracker, you can easily log this food using natural-language entries like 'chitterlings for dinner' and get instant feedback on your daily calorie intake.

Nutrition Info

What are the nutritional benefits of including chitterlings in my diet?

In addition to their calorie content, chitterlings provide about 12 grams of protein and 20 grams of fat per 100 grams. Food & Fit offers a seamless way to monitor these nutrients, giving you real-time insights into your nutrition and helping you stay on track with your goals.

Nutrition Info

Can I track chitterlings and see how they affect my calorie goals?

Absolutely! When you log chitterlings in Food & Fit, you'll receive immediate feedback on how they influence your net calories for the day. Plus, the app's seven-day trend graph allows you to visualize your progress over time, ensuring you're always aware of your calorie balance.

Nutrition Info

Is there a free version of the Food & Fit app to try before subscribing?

Food & Fit does not offer a free tier; however, you can choose from affordable premium subscription plans starting at just $1.99 per week. This gives you full access to all features, including effortless logging, real-time calorie tracking, and a comprehensive nutrition calculator to support your health journey.

Nutrition Info

How can I make sure I'm logging my meals accurately with the app?

With Food & Fit's natural-language logging feature, you can effortlessly enter meals like 'chitterlings for lunch' and receive accurate calorie counts right away. The premium subscription ensures you have all the tools you need to track your daily calorie intake accurately and effectively.

Nutrition Info

Track Cooked Chitterlings (Pork Intestines) in Food and Fit

Log Cooked Chitterlings (Pork Intestines) and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Cooked Chitterlings (Pork Intestines) with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Cooked Chitterlings (Pork Intestines) and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Cooked Chitterlings (Pork Intestines), 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Cooked Chitterlings (Pork Intestines) and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Cooked Chitterlings (Pork Intestines) and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Cooked Chitterlings (Pork Intestines), 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Cooked Chitterlings (Pork Intestines), showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Cooked Chitterlings (Pork Intestines) and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

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