Fresh Pork Shoulder Steaks, Raw: 169 cal/100g - Track with Food & Fit's premium calorie tracker!
Fresh Pork Shoulder Steaks, Raw Calorie Calculator & Nutrition Facts
Log Fresh Pork Shoulder Steaks, Raw the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 169 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Fresh Pork Shoulder Steaks, Raw and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Welcome to the delicious world of Fresh Pork Shoulder Steaks, Raw! With 169 calories per 100g, these flavorful cuts pack a protein punch at 17.2g while keeping carbs to a minimum. The rich taste comes from a moderate fat content of 11.1g, making them a satisfying choice for your meals. With Food & Fit, tracking your nutrition is effortless—simply log “pork shoulder steak” in natural language, and watch as our app instantly provides you with real-time feedback on your net calories. Plus, with our premium subscription plans starting at just $1.99 per week, you gain access to full features, including insightful seven-day trend graphs that make staying on track simple and motivating. So go ahead, log this tasty option in Food & Fit and keep your calorie goals in check!
Food Calorie Calculator
Use our calorie counter calculator to see how Fresh Pork Shoulder Steaks, Raw fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Fresh Pork Shoulder Steaks, Raw
Use our calorie deficit calculator to see how Fresh Pork Shoulder Steaks, Raw fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for balanced daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Fresh Pork Shoulder Steaks, Raw with Our Food Tracker
Our food calorie calculator helps you understand exactly how Fresh Pork Shoulder Steaks, Raw impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Fresh Pork Shoulder Steaks, Raw
Get answers about using Fresh Pork Shoulder Steaks, Raw in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in Fresh Pork Shoulder Steaks, Raw?
Fresh Pork Shoulder Steaks contain 169 calories per 100 grams. With Food & Fit's calorie tracker, you can easily log this food using natural language, like '100g pork shoulder steak,' and get instant feedback on your daily calorie intake.
What are the key nutrients in Fresh Pork Shoulder Steaks?
In addition to 169 calories per 100g, this cut provides 17g of protein and 11g of fat. Using Food & Fit's nutrition calculator, you can monitor these nutrients and visualize your intake trends over the past week with our real-time dashboard.
How can I track my pork shoulder steak meal using Food & Fit?
Simply enter your meal in natural language, like 'pork shoulder steak for dinner,' and Food & Fit will log it for you. With our premium subscription plans—Weekly at $1.99, Monthly at $4.99, or Yearly at $49.99—you'll access full features, including the seven-day trend graph to keep you on track with your calorie goals.
Is there a free version of the Food & Fit app for tracking my meals?
Food & Fit does not offer a free tier; all users access our premium features through a paid subscription. This ensures you receive the best experience for tracking your daily calorie intake and nutrition insights without any limitations.
How does Food & Fit help me manage my calorie intake with foods like pork shoulder?
Food & Fit provides immediate feedback on your calorie intake, helping you stay within your daily goals. With our premium subscription, you can effortlessly log meals and view your progress on a sleek dashboard that shows consumed versus burned calories, making it easier to achieve your nutrition objectives.
Track Fresh Pork Shoulder Steaks, Raw in Food and Fit
Log Fresh Pork Shoulder Steaks, Raw and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Fresh Pork Shoulder Steaks, Raw and thousands of other foods in just four detailed steps.
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Step 1
Describe your meal with specifics, like 'breakfast: 45 g Fresh Pork Shoulder Steaks, Raw, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
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Step 2
Our physician-trained AI instantly recognizes Fresh Pork Shoulder Steaks, Raw and thousands of other foods, calculating calories and nutrition in real-time.
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Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
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Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.
Experience the simplicity of tracking Fresh Pork Shoulder Steaks, Raw and managing your complete nutrition journey with the most intuitive fitness app available.
Try It NowWhy Food and Fit is different
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Fresh Pork Shoulder Steaks, Raw, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
Physician-Designed
Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
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Your dashboard updates instantly as you log Fresh Pork Shoulder Steaks, Raw, showing your daily calorie balance in a minimalist, readable view.
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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Fresh Pork Shoulder Steaks, Raw and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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