Fresh Pork Shoulder Steaks, Raw: 122 cal/100g - Track effortlessly with Food & Fit's premium app!
Fresh Pork Shoulder Steaks, Raw Calorie Calculator & Nutrition Facts
Log Fresh Pork Shoulder Steaks, Raw the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 122 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Fresh Pork Shoulder Steaks, Raw and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Fresh Pork Shoulder Steaks are a delicious and versatile choice for your meals, packing a hearty 122 calories per 100g along with 18.3g of protein to fuel your day. With just 0.2g of carbs and 5.4g of fat, these steaks provide a satisfying option for those looking to enjoy flavorful dishes while keeping their nutrition in check. With Food & Fit’s natural-language logging, you can effortlessly track these steaks and see real-time updates on your calorie intake through an engaging dashboard, all while enjoying the premium experience of our subscription service. Plus, our seven-day trend insights help you stay motivated and informed about your progress. So go ahead and log Fresh Pork Shoulder Steaks in Food & Fit to keep your net calories on track and your meals delicious!
Food Calorie Calculator
Use our calorie counter calculator to see how Fresh Pork Shoulder Steaks, Raw fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Fresh Pork Shoulder Steaks, Raw
Use our calorie deficit calculator to see how Fresh Pork Shoulder Steaks, Raw fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for low-impact daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Fresh Pork Shoulder Steaks, Raw with Our Food Tracker
Our food calorie calculator helps you understand exactly how Fresh Pork Shoulder Steaks, Raw impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Fresh Pork Shoulder Steaks, Raw
Get answers about using Fresh Pork Shoulder Steaks, Raw in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in Fresh Pork Shoulder Steaks, and how can I track them?
Fresh Pork Shoulder Steaks contain 122 calories per 100g. With Food & Fit, you can easily log this by typing in natural language, like 'pork shoulder steak for dinner,' and get instant feedback on your daily calorie intake and nutrition insights.
What are the key nutrients in pork shoulder steaks that I should be aware of?
In addition to 122 calories, Fresh Pork Shoulder Steaks provide 18g of protein and 5.4g of fat per 100g. Food & Fit's nutrition calculator helps you monitor these nutrients effectively while offering a real-time dashboard to visualize your progress over the week.
Can I track my calorie intake from pork shoulder steaks easily with Food & Fit?
Absolutely! Food & Fit allows you to effortlessly log your meals using natural language, providing you with immediate feedback on your net calories. Plus, with our premium subscription plans starting at just $1.99 weekly, you unlock a full suite of features to enhance your calorie tracking experience.
What subscription options does Food & Fit offer for tracking my daily calorie intake?
Food & Fit offers three premium subscription tiers: Weekly at $1.99, Monthly at $4.99, and Yearly at $49.99. Each plan grants you complete access to our advanced logging features, real-time feedback, and a seven-day trend graph without any free tier, ensuring you have all the tools you need for effective calorie management.
How does Food & Fit help me stay on track with my nutrition goals?
With Food & Fit, you receive instant feedback on your calorie consumption and exercise, helping you stay accountable. The app’s polished design and seamless experience, combined with the ability to log food naturally, make it easy to monitor your nutrition and make informed choices daily.
Track Fresh Pork Shoulder Steaks, Raw in Food and Fit
Log Fresh Pork Shoulder Steaks, Raw and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Track Fresh Pork Shoulder Steaks, Raw with Doctor-Guided Detail
Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Fresh Pork Shoulder Steaks, Raw and thousands of other foods in just four detailed steps.
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Step 1
Describe your meal with specifics, like 'breakfast: 45 g Fresh Pork Shoulder Steaks, Raw, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
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Step 2
Our physician-trained AI instantly recognizes Fresh Pork Shoulder Steaks, Raw and thousands of other foods, calculating calories and nutrition in real-time.
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Step 3
Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
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Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.
Experience the simplicity of tracking Fresh Pork Shoulder Steaks, Raw and managing your complete nutrition journey with the most intuitive fitness app available.
Try It NowWhy Food and Fit is different
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Fresh Pork Shoulder Steaks, Raw, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
Physician-Designed
Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
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Your dashboard updates instantly as you log Fresh Pork Shoulder Steaks, Raw, showing your daily calorie balance in a minimalist, readable view.
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Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.
Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Fresh Pork Shoulder Steaks, Raw and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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