Cooked Ground Pork, 72% Lean: 377 cal/100g - Track with Food & Fit's Premium Calorie Tracker!
Cooked Ground Pork, 72% Lean Calorie Calculator & Nutrition Facts
Log Cooked Ground Pork, 72% Lean the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 377 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Cooked Ground Pork, 72% Lean and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Welcome to the world of Cooked Ground Pork, 72% Lean! With 377 calories per 100g, this flavorful protein source packs a punch with 22.6g of protein, while keeping carbs low at just 1.1g. Its higher fat content at 31.4g makes it a rich option for those looking to incorporate healthy fats into their diet. With Food & Fit, tracking this delicious addition to your meals is effortless—simply log it in natural language, and watch as our instant dashboard provides real-time feedback on your net calories. Plus, our premium subscription plans (Weekly $1.99, Monthly $4.99, Yearly $49.99) unlock every feature, including insightful seven-day trend graphs that keep your calorie tracking simple and motivating. So go ahead, log Cooked Ground Pork in Food & Fit, and stay on track with your health goals!
Food Calorie Calculator
Use our calorie counter calculator to see how Cooked Ground Pork, 72% Lean fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Cooked Ground Pork, 72% Lean
Use our calorie deficit calculator to see how Cooked Ground Pork, 72% Lean fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for higher calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for balanced daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for active maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Cooked Ground Pork, 72% Lean with Our Food Tracker
Our food calorie calculator helps you understand exactly how Cooked Ground Pork, 72% Lean impacts your daily calorie intake goals.
Similar to Cooked Ground Pork, 72% Lean
Explore nutrition information for similar foods
Roasted Pork Leg (Ham), Lean and Fa...
Roasted Pork Rump, Lean Only
Braised Bone-In Pork Blade Chops
Roasted Bone-In Pork Loin Roast
Fresh Pork Cuts, Raw
Fresh Pork Backfat, Raw
Calorie Calculator FAQ: Cooked Ground Pork, 72% Lean
Get answers about using Cooked Ground Pork, 72% Lean in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in cooked ground pork, 72% lean, and how can I track it effectively?
Cooked ground pork, 72% lean, contains 377 calories per 100 grams. With Food & Fit, you can easily log this using natural language like '100g of cooked ground pork' and get instant feedback on your daily calorie intake through our real-time dashboard.
What nutrients does cooked ground pork provide, and how can I monitor my intake?
In addition to 377 calories, cooked ground pork offers 22 grams of protein and 31 grams of fat per 100 grams. Using Food & Fit’s nutrition calculator, you can effortlessly track these nutrients and visualize your consumption trends over the last seven days to stay on top of your health goals.
Can I use Food & Fit to track my ground pork consumption alongside my workouts?
Absolutely! Food & Fit allows you to log both meals and exercise, like 'cooked ground pork for dinner and a 30-minute run,' providing you with immediate feedback on your net calories. Plus, our premium subscription ensures you have full access to all features, including the seven-day trend graph, so you can see how your diet and activity levels interact.
Is there a free version of Food & Fit to try before subscribing?
Food & Fit does not offer a free tier; access to our premium features starts at just $1.99 per week. This subscription gives you full access to the calorie counter, daily tracking, and nutrition insights that help you manage your intake effectively, including logging cooked ground pork effortlessly.
How can I ensure I'm staying within my daily calorie goals while enjoying foods like ground pork?
By using Food & Fit, you can quickly log your meals, like cooked ground pork, and monitor your daily calorie intake in real-time. Our app’s intuitive design and instant feedback help you stay accountable, ensuring you can enjoy your favorite foods while still tracking your nutrition effectively with a premium subscription.
Track Cooked Ground Pork, 72% Lean in Food and Fit
Log Cooked Ground Pork, 72% Lean and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
Try Food and Fit FreeDownload on Google Play • Track nutrition with AI • Doctor-designed insights
Track Cooked Ground Pork, 72% Lean with Doctor-Guided Detail
Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
See it in action
Real progress tracking
Instant insights
Effortless logging
How it works
Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Cooked Ground Pork, 72% Lean and thousands of other foods in just four detailed steps.
Just Speak or Type
Step 1
Describe your meal with specifics, like 'breakfast: 45 g Cooked Ground Pork, 72% Lean, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
AI-Powered Analysis
Step 2
Our physician-trained AI instantly recognizes Cooked Ground Pork, 72% Lean and thousands of other foods, calculating calories and nutrition in real-time.
See Your Progress
Step 3
Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
Build Healthy Habits
Step 4
Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.
Experience the simplicity of tracking Cooked Ground Pork, 72% Lean and managing your complete nutrition journey with the most intuitive fitness app available.
Try It NowWhy Food and Fit is different
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Cooked Ground Pork, 72% Lean, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
Physician-Designed
Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
Real-Time Progress
Your dashboard updates instantly as you log Cooked Ground Pork, 72% Lean, showing your daily calorie balance in a minimalist, readable view.
Private by Design
Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.
Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Cooked Ground Pork, 72% Lean and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
Simple, transparent pricing for complete nutrition tracking
Food & Fit is free to download and use. Unlock optional premium guidance when you want it.
Free Plan
Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.
Premium Guidance
Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.
Every plan includes:
Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.