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Hash Browns, Frozen w/ Butter Sauce: 178 cal/100g - Track Easily with Food & Fit Premium!

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Vegetables & Vegetable Products

Hash Browns, Frozen with Butter Sauce Calorie Calculator & Nutrition Facts

Log Hash Browns, Frozen with Butter Sauce the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 178 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

178

calories per 100g

2.5g
Protein
24.1g
Carbs
8.8g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Hash Browns, Frozen with Butter Sauce and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the delicious world of Hash Browns, Frozen with Butter Sauce! With 178 calories per 100g, these crispy, golden bites offer a satisfying side that packs 2.5g of protein, 24.1g of carbs, and 8.8g of fat. Perfect for a quick breakfast or a hearty addition to any meal, they’re a tasty way to enjoy your veggies. With Food & Fit, you can effortlessly log your hash browns using our natural-language entry feature, and instantly see how they fit into your daily goals on our vibrant dashboard. Plus, our seven-day trend insights keep your calorie tracking simple and motivating, ensuring you stay on track without the hassle. Ready to keep your net calories in check? Log your hash browns in Food & Fit today and make the most of our premium subscription experience—available at just $1.99 weekly, $4.99 monthly, or $49.99 yearly, unlocking all features to elevate your nutrition journey!

Food Calorie Calculator

Use our calorie counter calculator to see how Hash Browns, Frozen with Butter Sauce fits your daily calorie intake goals

grams
Current serving:
100g
178
Calories
2.5g
Protein
24.1g
Carbs
8.8g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
2.5g
lipid
8.8g
Carbohydrate,
24.1g
Energy
178kcal
Energy
745kJ
Fiber
3.8g

Vitamins

Vitamin A, IU
111IU
Retinol
24µg
Vitamin A, RAE
26µg
Vitamin D
0µg
Vitamin C
3.8mg
Thiamin
< 0.1mg
Riboflavin
< 0.1mg
Niacin
1.4mg
Pantothenic acid
0.4mg
Vitamin B-6
0.3mg
Folate
13µg
Vitamin B-12
0µg
Folate, food
13µg
Folate, DFE
13µg

Minerals

Calcium, Ca
33mg
Iron, Fe
1.0mg
Magnesium, Mg
15mg
Phosphorus, P
38mg
Potassium, K
327mg
Sodium, Na
101mg
Zinc, Zn
0.3mg
Copper, Cu
0.1mg
Manganese, Mn
0.2mg
Selenium, Se
0.3µg

Other Nutrients

Ash
0.9g
Water
63.7g
Vitamin D (D2 + D3), International Units
0IU
Folic acid
0µg
Cholesterol
23mg
Fatty acids
3.4g
SFA 4:0
0.1g
SFA 6:0
< 0.1g
SFA 8:0
< 0.1g
SFA 10:0
0.1g
SFA 12:0
0.1g
SFA 14:0
0.4g
SFA 16:0
1.6g
SFA 18:0
0.8g
MUFA 18:1
3.0g
PUFA 18:2
1.6g
PUFA 18:3
0.2g
MUFA 16:1
0.1g
Fatty acids
3.2g
Fatty acids
1.8g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Hash Browns, Frozen with Butter Sauce

Use our calorie deficit calculator to see how Hash Browns, Frozen with Butter Sauce fits different daily calorie intake goals and maintenance calories plans.

11.9%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for moderate calorie deficit goals

8.9%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for balanced daily nutrition plans

7.1%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
89 cal
Standard Serving
100g serving
178 cal
Large Portion
200g serving
356 cal

Track Hash Browns, Frozen with Butter Sauce with Our Food Tracker

Our food calorie calculator helps you understand exactly how Hash Browns, Frozen with Butter Sauce impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

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Calorie Calculator FAQ: Hash Browns, Frozen with Butter Sauce

Get answers about using Hash Browns, Frozen with Butter Sauce in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in Hash Browns with Butter Sauce?

Hash Browns with Butter Sauce contain 178 calories per 100g. If you're tracking your daily calorie intake, you can easily log this using Food & Fit's natural-language entry feature, which converts your meal descriptions into structured logs instantly.

Nutrition Info

Can I track my Hash Browns consumption on Food & Fit?

Absolutely! Simply enter 'Hash Browns with Butter Sauce' in the app, and Food & Fit will log it for you. Plus, with our real-time dashboard, you can see how this fits into your overall daily calorie count and monitor your nutrition trends over the week.

Nutrition Info

What nutrients do Hash Browns with Butter Sauce provide?

In addition to their calorie content, Hash Browns with Butter Sauce offer 2.5g of protein and 8.8g of fat per 100g. Food & Fit's premium subscription provides comprehensive nutrition insights, helping you understand how each food item contributes to your overall health goals.

Nutrition Info

Is there a way to see how my Hash Browns fit into my weekly diet?

Yes! Food & Fit features a compact seven-day trend graph that visualizes your calorie intake and expenditure. This allows you to see the impact of meals like Hash Browns on your overall progress, all within our premium subscription experience—available for just $1.99 weekly, $4.99 monthly, or $49.99 yearly, with no free tier.

Nutrition Info

How does the premium subscription enhance my tracking experience?

With a premium subscription to Food & Fit, you gain full access to our calorie tracker and nutrition calculator, allowing for effortless logging of meals like Hash Browns. You'll benefit from immediate feedback on your calorie balance and can easily adjust your intake to stay on track with your health goals.

Nutrition Info

Track Hash Browns, Frozen with Butter Sauce in Food and Fit

Log Hash Browns, Frozen with Butter Sauce and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Hash Browns, Frozen with Butter Sauce and thousands of other foods in just four detailed steps.

1

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Step 1

Describe your meal with specifics, like 'breakfast: 45 g Hash Browns, Frozen with Butter Sauce, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

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Our physician-trained AI instantly recognizes Hash Browns, Frozen with Butter Sauce and thousands of other foods, calculating calories and nutrition in real-time.

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Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

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Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Hash Browns, Frozen with Butter Sauce and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Hash Browns, Frozen with Butter Sauce, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Hash Browns, Frozen with Butter Sauce, showing your daily calorie balance in a minimalist, readable view.

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Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Hash Browns, Frozen with Butter Sauce and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

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