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Canned Jalapeño Peppers: 27 Cal/100g - Track Easily with Food & Fit's Premium Calorie Tracker

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Vegetables & Vegetable Products

Canned Jalapeño Peppers Calorie Calculator & Nutrition Facts

Log Canned Jalapeño Peppers the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 27 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

27

calories per 100g

0.9g
Protein
4.7g
Carbs
0.9g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Canned Jalapeño Peppers and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the spicy world of Canned Jalapeño Peppers! These zesty veggies pack just 27 calories per 100g, along with a modest 0.9g of protein and 4.7g of carbs, making them a flavorful addition to your meals without the guilt. With Food & Fit, logging your jalapeños is a breeze—simply type in your entry, and our app instantly updates your calorie counts on a sleek, real-time dashboard. Plus, you can track your progress with our seven-day trend insights, ensuring that staying on top of your nutrition is both simple and motivating. Ready to spice up your meals while keeping your net calories in check? Log those jalapeños in Food & Fit today!

Food Calorie Calculator

Use our calorie counter calculator to see how Canned Jalapeño Peppers fits your daily calorie intake goals

grams
Current serving:
100g
27
Calories
0.9g
Protein
4.7g
Carbs
0.9g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
0.9g
lipid
0.9g
Carbohydrate,
4.7g
Energy
27kcal
Alcohol, ethyl
0g
Energy
113kJ
Fiber
2.6g

Vitamins

Vitamin A, IU
1700IU
Retinol
0µg
Vitamin A, RAE
85µg
Carotene, beta
968µg
Carotene, alpha
32µg
Vitamin E
0.7mg
Vitamin D
0µg
Cryptoxanthin, beta
72µg
Lycopene
0µg
Lutein + zeaxanthin
657µg
Vitamin C
10mg
Thiamin
< 0.1mg
Riboflavin
< 0.1mg
Niacin
0.4mg
Pantothenic acid
0.4mg
Vitamin B-6
0.2mg
Folate
14µg
Vitamin B-12
0µg
Vitamin K
12.9µg
Folate, food
14µg
Folate, DFE
14µg

Minerals

Calcium, Ca
23mg
Iron, Fe
1.9mg
Magnesium, Mg
15mg
Phosphorus, P
18mg
Potassium, K
193mg
Sodium, Na
1670mg
Zinc, Zn
0.3mg
Copper, Cu
0.1mg
Manganese, Mn
0.1mg
Selenium, Se
0.4µg

Other Nutrients

Ash
4.5g
Water
88.9g
Caffeine
0mg
Theobromine
0mg
Sugars
2.1g
Vitamin D (D2 + D3), International Units
0IU
Folic acid
0µg
Tryptophan
< 0.1g
Threonine
< 0.1g
Isoleucine
< 0.1g
Leucine
< 0.1g
Lysine
< 0.1g
Methionine
< 0.1g
Cystine
< 0.1g
Phenylalanine
< 0.1g
Tyrosine
< 0.1g
Valine
< 0.1g
Arginine
< 0.1g
Histidine
< 0.1g
Alanine
< 0.1g
Aspartic acid
0.1g
Glutamic acid
0.1g
Glycine
< 0.1g
Proline
< 0.1g
Serine
< 0.1g
Cholesterol
0mg
Fatty acids
0g
Fatty acids
< 0.1g
SFA 4:0
0g
SFA 6:0
0g
SFA 8:0
0g
SFA 10:0
0g
SFA 12:0
< 0.1g
SFA 14:0
< 0.1g
SFA 16:0
< 0.1g
SFA 18:0
< 0.1g
MUFA 18:1
< 0.1g
PUFA 18:2
0.5g
PUFA 18:3
< 0.1g
PUFA 20:4
0g
PUFA 22:6 n-3
0g
MUFA 16:1
< 0.1g
PUFA 18:4
0g
MUFA 20:1
0g
PUFA 20:5 n-3
0g
MUFA 22:1
0g
PUFA 22:5 n-3
0g
Fatty acids
< 0.1g
Fatty acids
0.5g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Canned Jalapeño Peppers

Use our calorie deficit calculator to see how Canned Jalapeño Peppers fits different daily calorie intake goals and maintenance calories plans.

1.8%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for easy calorie deficit goals

1.4%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

1.1%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
14 cal
Standard Serving
100g serving
27 cal
Large Portion
200g serving
54 cal

Track Canned Jalapeño Peppers with Our Food Tracker

Our food calorie calculator helps you understand exactly how Canned Jalapeño Peppers impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

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Calorie Calculator FAQ: Canned Jalapeño Peppers

Get answers about using Canned Jalapeño Peppers in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in canned jalapeño peppers and how can I track that using Food & Fit?

Canned jalapeño peppers contain 27 calories per 100g, making them a low-calorie addition to your meals. With Food & Fit's natural-language logging, you can effortlessly track your daily calorie intake by simply typing what you eat, and you'll get instant feedback on your consumption.

Nutrition Info

Are canned jalapeño peppers a good option for my calorie goals?

Absolutely! At just 27 calories per 100g, canned jalapeño peppers can fit well into your daily calorie tracking. Food & Fit provides real-time dashboard feedback, allowing you to monitor how this and other foods impact your calorie deficit throughout the week.

Nutrition Info

Can I get detailed nutrition insights on canned jalapeño peppers with Food & Fit?

Yes, Food & Fit offers clear nutrition insights, including the protein and fat content of canned jalapeño peppers. With your premium subscription, you can access full features like a seven-day trend graph to visualize how your food choices align with your nutrition goals—available in Weekly ($1.99), Monthly ($4.99), and Yearly ($49.99) plans, with no free tier.

Nutrition Info

How does Food & Fit help me understand my daily calorie intake with foods like canned jalapeño peppers?

Food & Fit acts as your personal nutrition calculator, instantly converting your food entries into structured logs. By tracking canned jalapeño peppers and other foods, you’ll see how they contribute to your daily calorie intake, along with immediate feedback on your overall progress.

Nutrition Info

What if I want to log canned jalapeño peppers while on the go?

With Food & Fit, you can easily log canned jalapeño peppers and other foods using natural-language entries, making it perfect for on-the-go tracking. Plus, with a premium subscription, you gain full access to all features, ensuring you always have your calorie counter and nutrition insights at your fingertips.

Nutrition Info

Track Canned Jalapeño Peppers in Food and Fit

Log Canned Jalapeño Peppers and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Canned Jalapeño Peppers with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

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How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Canned Jalapeño Peppers and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Canned Jalapeño Peppers, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Canned Jalapeño Peppers and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Canned Jalapeño Peppers and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Canned Jalapeño Peppers, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Canned Jalapeño Peppers, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Canned Jalapeño Peppers and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

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