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Doctor-designed by MD Dr. Gavrilovici.

Raw Walrus Liver: 125 cal/100g - Track effortlessly with Food & Fit's premium calorie tracker!

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
American Indian/Alaska Native Foods

Raw Walrus Liver Calorie Calculator & Nutrition Facts

Log Raw Walrus Liver the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 125 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

125

calories per 100g

21.0g
Protein
3.5g
Carbs
3.0g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Raw Walrus Liver and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Discover the unique and nutrient-rich profile of Raw Walrus Liver, a traditional food celebrated in American Indian and Alaska Native cultures. With 125 calories per 100g, it packs a punch with 21.0g of protein, just 3.5g of carbs, and 3.0g of healthy fats, making it a powerhouse for those seeking to enhance their diet. Thanks to Food & Fit's effortless natural-language logging, you can easily track this delicacy and receive instant feedback on your calorie intake through a vibrant, real-time dashboard. With subscription plans starting at just $1.99 weekly, you'll unlock all features, including insightful seven-day trend visualizations that keep your calorie tracking simple and motivating. So go ahead, log Raw Walrus Liver in Food & Fit today and stay on top of your nutrition game!

Food Calorie Calculator

Use our calorie counter calculator to see how Raw Walrus Liver fits your daily calorie intake goals

grams
Current serving:
100g
125
Calories
21.0g
Protein
3.5g
Carbs
3.0g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
21g
lipid
3g
Carbohydrate,
3.5g
Energy
125kcal
Energy
523kJ

Vitamins

Vitamin A, IU
81200IU
Thiamin
< 0.1mg
Riboflavin
1.9mg

Minerals

Iron, Fe
14.4mg
Phosphorus, P
208mg

Other Nutrients

Ash
1g
Water
71.5g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Raw Walrus Liver

Use our calorie deficit calculator to see how Raw Walrus Liver fits different daily calorie intake goals and maintenance calories plans.

8.3%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for moderate calorie deficit goals

6.3%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

5.0%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
63 cal
Standard Serving
100g serving
125 cal
Large Portion
200g serving
250 cal

Track Raw Walrus Liver with Our Food Tracker

Our food calorie calculator helps you understand exactly how Raw Walrus Liver impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

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Calorie Calculator FAQ: Raw Walrus Liver

Get answers about using Raw Walrus Liver in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in Raw Walrus Liver, and how can I track that in my calorie counter?

Raw Walrus Liver contains 125 calories per 100 grams. With Food & Fit's intuitive food tracker app, you can effortlessly log this using natural language, like '100g Raw Walrus Liver,' and get instant feedback on your daily calorie intake.

Nutrition Info

What are the key nutrients in Raw Walrus Liver that I should be aware of?

In addition to the 125 calories, Raw Walrus Liver provides 21 grams of protein and 3 grams of fat per 100 grams. Food & Fit's nutrition calculator offers clear insights into these nutrients, helping you make informed decisions about your meals while tracking your daily goals.

Nutrition Info

How does Food & Fit help me monitor my calorie intake with foods like Raw Walrus Liver?

Food & Fit allows you to log foods like Raw Walrus Liver quickly and easily, giving you immediate feedback on how it fits into your daily calorie intake. Plus, the app's seven-day trend graph helps you visualize your eating habits over time, ensuring you remain on track with your nutrition goals.

Nutrition Info

Can I access Food & Fit for free to track my nutrition and calories?

Food & Fit does not offer a free tier; however, you can choose from affordable premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99. Each plan unlocks the full feature set, allowing you to effortlessly track your calories and gain insights into your nutrition without any limitations.

Nutrition Info

Is tracking Raw Walrus Liver in Food & Fit easy for someone new to calorie counting?

Absolutely! Food & Fit's natural-language logging makes it simple for anyone, even beginners, to input foods like Raw Walrus Liver. You'll receive real-time feedback on your calorie intake and can easily keep an eye on your progress through the app's engaging dashboard and trend visualizations.

Nutrition Info

Track Raw Walrus Liver in Food and Fit

Log Raw Walrus Liver and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Raw Walrus Liver with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

Natural language food entry

See it in action

Real-time calorie tracking

Real progress tracking

Daily calorie insights

Instant insights

Simple activity tracking

Effortless logging

How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Raw Walrus Liver and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Raw Walrus Liver, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Raw Walrus Liver and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Raw Walrus Liver and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Raw Walrus Liver, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Raw Walrus Liver, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Raw Walrus Liver and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

Free Plan

Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.

$0

Premium Guidance

Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.

$1.99/week or $3.99/month

Every plan includes:

Unlimited food and exercise tracking
AI-powered entry analysis
Real-time calorie dashboard
7-day progress trends
A beautiful, minimalist interface
Premium features starting at $1.99/week or $3.99/month

Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.

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Available on Google Play • Free to use • Premium $1.99/week or $3.99/month