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Cooked Oriental Radishes, Boiled w/ Salt: 17 cal/100g | Track Easily with Food & Fit Premium

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Vegetables & Vegetable Products

Cooked Oriental Radishes, Boiled with Salt Calorie Calculator & Nutrition Facts

Log Cooked Oriental Radishes, Boiled with Salt the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 17 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

17

calories per 100g

0.7g
Protein
3.4g
Carbs
0.2g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Cooked Oriental Radishes, Boiled with Salt and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the world of Cooked Oriental Radishes, Boiled with Salt! These vibrant veggies pack just 17 calories per 100g, making them a fantastic low-calorie addition to your meals. With a modest 0.7g of protein, 3.4g of carbs, and only 0.2g of fat, they’re not just light on calories but also a great source of essential nutrients. Plus, with Food & Fit’s effortless natural-language logging, you can track these radishes in an instant, while our real-time dashboard gives you immediate feedback on your net calories. As you enjoy the health benefits of this crunchy delight, remember that our premium subscription—starting at just $1.99 weekly—unlocks all features, including insightful seven-day trend visualizations to keep your calorie tracking simple and motivating. So go ahead, log your Cooked Oriental Radishes in Food & Fit and stay on track with your health goals!

Food Calorie Calculator

Use our calorie counter calculator to see how Cooked Oriental Radishes, Boiled with Salt fits your daily calorie intake goals

grams
Current serving:
100g
17
Calories
0.7g
Protein
3.4g
Carbs
0.2g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
0.7g
lipid
0.2g
Carbohydrate,
3.4g
Energy
17kcal
Energy
71kJ
Fiber
1.6g

Vitamins

Vitamin A, IU
0IU
Retinol
0µg
Vitamin A, RAE
0µg
Carotene, beta
0µg
Carotene, alpha
0µg
Vitamin E
0mg
Vitamin D
0µg
Cryptoxanthin, beta
0µg
Lycopene
0µg
Lutein + zeaxanthin
0µg
Vitamin C
15.1mg
Thiamin
0mg
Riboflavin
< 0.1mg
Niacin
0.2mg
Pantothenic acid
0.1mg
Vitamin B-6
< 0.1mg
Folate
17µg
Vitamin B-12
0µg
Choline
6.8mg
Vitamin K
0.3µg
Folate, food
17µg
Folate, DFE
17µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
17mg
Iron, Fe
0.2mg
Magnesium, Mg
9mg
Phosphorus, P
24mg
Potassium, K
285mg
Sodium, Na
249mg
Zinc, Zn
0.1mg
Copper, Cu
0.1mg
Manganese, Mn
< 0.1mg
Selenium, Se
0.7µg

Other Nutrients

Ash
0.6g
Water
95g
Sugars
1.8g
Vitamin D (D2 + D3), International Units
0IU
Folic acid
0µg
Betaine
0.1mg
Tryptophan
< 0.1g
Threonine
< 0.1g
Isoleucine
< 0.1g
Leucine
< 0.1g
Lysine
< 0.1g
Methionine
< 0.1g
Cystine
< 0.1g
Phenylalanine
< 0.1g
Tyrosine
< 0.1g
Valine
< 0.1g
Arginine
< 0.1g
Histidine
< 0.1g
Alanine
< 0.1g
Aspartic acid
< 0.1g
Glutamic acid
0.1g
Glycine
< 0.1g
Proline
< 0.1g
Serine
< 0.1g
Vitamin B-12, added
0µg
Cholesterol
0mg
Fatty acids
0g
Fatty acids
< 0.1g
SFA 14:0
0g
SFA 16:0
< 0.1g
SFA 18:0
< 0.1g
MUFA 18:1
< 0.1g
PUFA 18:2
< 0.1g
PUFA 18:3
< 0.1g
MUFA 16:1
< 0.1g
Fatty acids
< 0.1g
Fatty acids
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Cooked Oriental Radishes, Boiled with Salt

Use our calorie deficit calculator to see how Cooked Oriental Radishes, Boiled with Salt fits different daily calorie intake goals and maintenance calories plans.

1.1%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for easy calorie deficit goals

0.9%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

0.7%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
9 cal
Standard Serving
100g serving
17 cal
Large Portion
200g serving
34 cal

Track Cooked Oriental Radishes, Boiled with Salt with Our Food Tracker

Our food calorie calculator helps you understand exactly how Cooked Oriental Radishes, Boiled with Salt impacts your daily calorie intake goals.

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Calorie Calculator FAQ: Cooked Oriental Radishes, Boiled with Salt

Get answers about using Cooked Oriental Radishes, Boiled with Salt in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in Cooked Oriental Radishes, Boiled with Salt?

Cooked Oriental Radishes, Boiled with Salt contain just 17 calories per 100 grams, making them a low-calorie option for your meals. With Food & Fit's calorie tracker, you can easily log this vegetable and monitor your daily calorie intake with instant feedback on your dashboard.

Nutrition Info

Can I easily track my intake of cooked vegetables like Oriental Radishes?

Absolutely! Food & Fit's natural-language logging allows you to quickly enter 'cooked oriental radishes' and instantly see how they fit into your daily calorie goals. Plus, our real-time dashboard provides a clear view of your consumed vs. burned calories, helping you stay on track effortlessly.

Nutrition Info

What nutrients can I expect from these radishes?

In addition to being low in calories, Cooked Oriental Radishes also provide 0.7 grams of protein and only 0.2 grams of fat per 100 grams. With Food & Fit's nutrition calculator, you can dive deeper into your nutrient intake and visualize your seven-day trends to ensure you're meeting your dietary goals.

Nutrition Info

How does Food & Fit help me manage my daily calorie intake?

With Food & Fit, you get immediate feedback on your calorie consumption through an intuitive dashboard that displays your net calories. Our premium subscription options—Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99—unlock the full suite of features, including detailed nutrition insights, without any free tier.

Nutrition Info

Is there a way to see how my vegetable intake affects my calorie goals over time?

Yes, Food & Fit offers a compact seven-day trend graph that lets you visualize how your intake of foods like Cooked Oriental Radishes impacts your overall calorie goals. This premium experience is part of our subscription plans, ensuring you have comprehensive tracking and insights to support your health journey.

Nutrition Info

Track Cooked Oriental Radishes, Boiled with Salt in Food and Fit

Log Cooked Oriental Radishes, Boiled with Salt and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Cooked Oriental Radishes, Boiled with Salt and thousands of other foods in just four detailed steps.

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Step 1

Describe your meal with specifics, like 'breakfast: 45 g Cooked Oriental Radishes, Boiled with Salt, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

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Step 2

Our physician-trained AI instantly recognizes Cooked Oriental Radishes, Boiled with Salt and thousands of other foods, calculating calories and nutrition in real-time.

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Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

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Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Cooked Oriental Radishes, Boiled with Salt and managing your complete nutrition journey with the most intuitive fitness app available.

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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Cooked Oriental Radishes, Boiled with Salt, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

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Your dashboard updates instantly as you log Cooked Oriental Radishes, Boiled with Salt, showing your daily calorie balance in a minimalist, readable view.

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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Cooked Oriental Radishes, Boiled with Salt and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

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