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Hopi Pinto Bean & Hominy Stew: 32 cal/100g | Track with Food & Fit's Premium Calorie Tracker

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
American Indian/Alaska Native Foods

Hopi Pinto Bean and Hominy Stew Calorie Calculator & Nutrition Facts

Log Hopi Pinto Bean and Hominy Stew the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 32 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

32

calories per 100g

1.4g
Protein
5.4g
Carbs
0.5g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Hopi Pinto Bean and Hominy Stew and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the delicious world of Hopi Pinto Bean and Hominy Stew, a hearty dish that celebrates American Indian and Alaska Native culinary traditions! With just 32 calories per 100g, this stew offers a wholesome mix of 1.4g of protein, 5.4g of carbs, and only 0.5g of fat, making it a nutritious addition to your meals. At Food & Fit, you can effortlessly log this flavorful stew using our natural-language entry feature, and instantly see your calorie intake on our vibrant dashboard. Our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock full access to all features, including insightful seven-day trend visualizations that keep your calorie tracking simple and motivating. So go ahead, log your Hopi Pinto Bean and Hominy Stew in Food & Fit today, and stay on track with your health goals!

Food Calorie Calculator

Use our calorie counter calculator to see how Hopi Pinto Bean and Hominy Stew fits your daily calorie intake goals

grams
Current serving:
100g
32
Calories
1.4g
Protein
5.4g
Carbs
0.5g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
1.4g
lipid
0.5g
Carbohydrate,
5.4g
Energy
32kcal
Starch
4.1g
Energy
134kJ
Fiber
1.5g

Vitamins

Vitamin A, IU
1IU
Vitamin A, RAE
0µg
Carotene, beta
0µg
Carotene, alpha
0µg
Vitamin E
< 0.1mg
Cryptoxanthin, beta
0µg
Lycopene
0µg
Lutein + zeaxanthin
1µg
Thiamin
0mg
Riboflavin
0mg
Niacin
< 0.1mg
Pantothenic acid
0.2mg
Vitamin B-6
< 0.1mg
Vitamin K
0.2µg

Minerals

Calcium, Ca
7mg
Iron, Fe
0.4mg
Magnesium, Mg
11mg
Phosphorus, P
25mg
Potassium, K
86mg
Sodium, Na
45mg
Zinc, Zn
0.2mg
Copper, Cu
< 0.1mg
Manganese, Mn
< 0.1mg
Selenium, Se
2.2µg

Other Nutrients

Ash
0.4g
Sucrose
0g
Glucose
0g
Fructose
0g
Lactose
0g
Maltose
0g
Water
92.2g
Sugars
0g
Galactose
0g
Tocopherol, beta
0mg
Tocopherol, gamma
0.2mg
Tocopherol, delta
< 0.1mg
Tocotrienol, alpha
< 0.1mg
Tocotrienol, beta
0mg
Tocotrienol, gamma
< 0.1mg
Tocotrienol, delta
0mg
Cholesterol
0mg
Fatty acids
0g
Fatty acids
< 0.1g
SFA 4:0
< 0.1g
SFA 6:0
0g
SFA 8:0
0g
SFA 10:0
< 0.1g
SFA 12:0
< 0.1g
SFA 14:0
0g
SFA 16:0
< 0.1g
SFA 18:0
< 0.1g
SFA 20:0
< 0.1g
MUFA 18:1
< 0.1g
PUFA 18:2
< 0.1g
PUFA 18:3
< 0.1g
PUFA 20:4
0g
PUFA 22:6 n-3
0g
SFA 22:0
0g
MUFA 14:1
0g
MUFA 16:1
0g
PUFA 18:4
0g
MUFA 20:1
0g
PUFA 20:5 n-3
0g
MUFA 22:1
0g
PUFA 22:5 n-3
0g
Stigmasterol
2mg
Campesterol
1mg
Beta-sitosterol
4mg
Fatty acids
< 0.1g
Fatty acids
0.1g
SFA 15:0
< 0.1g
SFA 17:0
0g
SFA 24:0
0g
TFA 16:1 t
0g
TFA 18:1 t
0g
TFA 22:1 t
0g
TFA 18:2 t not further defined
0g
PUFA 18:2 CLAs
0g
MUFA 24:1 c
0g
PUFA 20:2 n-6 c,c
0g
MUFA 16:1 c
0g
MUFA 18:1 c
< 0.1g
PUFA 18:2 n-6 c,c
< 0.1g
MUFA 22:1 c
0g
PUFA 18:3 n-6 c,c,c
0g
MUFA 17:1
0g
PUFA 20:3
0g
Fatty acids
0g
Fatty acids
0g
MUFA 15:1
0g
PUFA 18:3 n-3 c,c,c
< 0.1g
PUFA 20:3 n-3
0g
PUFA 20:3 n-6
0g
PUFA 22:4
0g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Hopi Pinto Bean and Hominy Stew

Use our calorie deficit calculator to see how Hopi Pinto Bean and Hominy Stew fits different daily calorie intake goals and maintenance calories plans.

2.1%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for easy calorie deficit goals

1.6%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

1.3%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
16 cal
Standard Serving
100g serving
32 cal
Large Portion
200g serving
64 cal

Track Hopi Pinto Bean and Hominy Stew with Our Food Tracker

Our food calorie calculator helps you understand exactly how Hopi Pinto Bean and Hominy Stew impacts your daily calorie intake goals.

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Calorie Calculator FAQ: Hopi Pinto Bean and Hominy Stew

Get answers about using Hopi Pinto Bean and Hominy Stew in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in Hopi Pinto Bean and Hominy Stew, and how can I track that easily?

Hopi Pinto Bean and Hominy Stew contains 32 calories per 100g. With Food & Fit's calorie tracker, you can effortlessly log this dish in natural language, like 'Hopi Pinto Bean and Hominy Stew for lunch,' and instantly see how it fits into your daily calorie intake.

Nutrition Info

What nutritional benefits does Hopi Pinto Bean and Hominy Stew provide?

This stew offers a modest protein content of 1.4g and very low fat at just 0.5g per 100g. Using Food & Fit's nutrition calculator, you can monitor these nutrients alongside your overall diet, gaining instant insights into how they contribute to your health goals.

Nutrition Info

Can I see how Hopi Pinto Bean and Hominy Stew affects my calorie balance over time?

Absolutely! Food & Fit provides a real-time dashboard that displays your net calories and a compact seven-day trend graph, allowing you to visualize how dishes like Hopi Pinto Bean and Hominy Stew impact your progress. This makes tracking your daily calorie intake not only easy but also informative.

Nutrition Info

How can I access premium features for tracking dishes like this stew?

Food & Fit offers a premium subscription model with plans starting at just $1.99 weekly, $4.99 monthly, or $49.99 yearly, granting you full access to all features. Remember, there’s no free tier, but the paid plans provide a polished experience for effortless logging and clear calorie guidance.

Nutrition Info

Is it easy to log Hopi Pinto Bean and Hominy Stew in the app?

Yes, logging is incredibly straightforward with Food & Fit's natural-language entry system. Just type in what you had, like 'Hopi Pinto Bean and Hominy Stew,' and you’ll receive immediate feedback on your calorie intake, helping you stay on track with your nutrition goals.

Nutrition Info

Track Hopi Pinto Bean and Hominy Stew in Food and Fit

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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Hopi Pinto Bean and Hominy Stew and thousands of other foods in just four detailed steps.

1

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Step 1

Describe your meal with specifics, like 'breakfast: 45 g Hopi Pinto Bean and Hominy Stew, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

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Step 2

Our physician-trained AI instantly recognizes Hopi Pinto Bean and Hominy Stew and thousands of other foods, calculating calories and nutrition in real-time.

3

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Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

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Step 4

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Experience the simplicity of tracking Hopi Pinto Bean and Hominy Stew and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Hopi Pinto Bean and Hominy Stew, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Hopi Pinto Bean and Hominy Stew, showing your daily calorie balance in a minimalist, readable view.

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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Hopi Pinto Bean and Hominy Stew and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

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