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Raw Sprouted Pinto Beans: 62 cal/100g - Track with Food & Fit's Premium Calorie Tracker!

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Vegetables & Vegetable Products

Raw Sprouted Pinto Beans Calorie Calculator & Nutrition Facts

Log Raw Sprouted Pinto Beans the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 62 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

62

calories per 100g

5.3g
Protein
11.6g
Carbs
0.9g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Raw Sprouted Pinto Beans and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the vibrant world of Raw Sprouted Pinto Beans! These little powerhouses pack just 62 calories per 100g, along with 5.3g of protein, 11.6g of carbs, and a mere 0.9g of fat, making them a fantastic addition to your meals. Not only are they nutritious, but they also offer health benefits like improved digestion and sustained energy. With Food & Fit, logging your sprouted beans is effortless—simply type in “raw sprouted pinto beans,” and watch as our app instantly updates your calorie intake. Plus, our real-time dashboard provides immediate feedback, helping you stay motivated with clear insights and a seven-day trend graph. Ready to keep your net calories on track? Log this nutritious food today with Food & Fit, where premium tracking meets simplicity!

Food Calorie Calculator

Use our calorie counter calculator to see how Raw Sprouted Pinto Beans fits your daily calorie intake goals

grams
Current serving:
100g
62
Calories
5.3g
Protein
11.6g
Carbs
0.9g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
5.2g
lipid
0.9g
Carbohydrate,
11.6g
Energy
62kcal
Energy
259kJ

Vitamins

Vitamin A, IU
2IU
Retinol
0µg
Vitamin A, RAE
0µg
Vitamin D
0µg
Vitamin C
21.7mg
Thiamin
0.2mg
Riboflavin
0.2mg
Niacin
2.3mg
Pantothenic acid
0.7mg
Vitamin B-6
0.2mg
Folate
118µg
Vitamin B-12
0µg
Folate, food
118µg
Folate, DFE
118µg

Minerals

Calcium, Ca
43mg
Iron, Fe
2.0mg
Magnesium, Mg
53mg
Phosphorus, P
94mg
Potassium, K
307mg
Sodium, Na
153mg
Zinc, Zn
0.5mg
Copper, Cu
0.3mg
Manganese, Mn
0.4mg
Selenium, Se
0.6µg

Other Nutrients

Ash
1.0g
Water
81.3g
Vitamin D (D2 + D3), International Units
0IU
Folic acid
0µg
Tryptophan
< 0.1g
Threonine
0.2g
Isoleucine
0.2g
Leucine
0.4g
Lysine
0.3g
Methionine
< 0.1g
Cystine
< 0.1g
Phenylalanine
0.3g
Tyrosine
0.2g
Valine
0.3g
Arginine
0.3g
Histidine
0.1g
Alanine
0.2g
Aspartic acid
0.7g
Glutamic acid
0.6g
Glycine
0.2g
Proline
0.2g
Serine
0.3g
Cholesterol
0mg
Fatty acids
0g
Fatty acids
0.1g
SFA 16:0
< 0.1g
SFA 18:0
< 0.1g
MUFA 18:1
< 0.1g
PUFA 18:2
0.2g
PUFA 18:3
0.3g
Fatty acids
< 0.1g
Fatty acids
0.5g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Raw Sprouted Pinto Beans

Use our calorie deficit calculator to see how Raw Sprouted Pinto Beans fits different daily calorie intake goals and maintenance calories plans.

4.1%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for easy calorie deficit goals

3.1%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

2.5%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
31 cal
Standard Serving
100g serving
62 cal
Large Portion
200g serving
124 cal

Track Raw Sprouted Pinto Beans with Our Food Tracker

Our food calorie calculator helps you understand exactly how Raw Sprouted Pinto Beans impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

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Calorie Calculator FAQ: Raw Sprouted Pinto Beans

Get answers about using Raw Sprouted Pinto Beans in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in raw sprouted pinto beans, and how can I easily track them?

Raw sprouted pinto beans contain 62 calories per 100 grams. With Food & Fit’s calorie tracker, you can effortlessly log them using natural language entries like '100g of raw sprouted pinto beans,' and instantly see their impact on your daily calorie intake.

Nutrition Info

What nutritional benefits do raw sprouted pinto beans provide?

In addition to being low in calories, raw sprouted pinto beans offer 5.2 grams of protein and only 0.9 grams of fat per 100 grams. By using Food & Fit’s nutrition calculator, you can easily monitor these nutrients and get immediate feedback on your overall dietary balance.

Nutrition Info

Can I see my calorie trends over time with raw sprouted pinto beans included in my diet?

Absolutely! Food & Fit features a compact seven-day trend graph that allows you to visualize how including raw sprouted pinto beans affects your calorie consumption over time. This real-time dashboard provides insights that help you make informed dietary choices.

Nutrition Info

Is there a way to track my daily calorie intake without complicated steps?

Yes! Food & Fit simplifies calorie counting with its intuitive interface and natural-language logging. As a premium subscription user—available at $1.99 weekly, $4.99 monthly, or $49.99 yearly—you’ll gain full access to all features, ensuring effortless tracking without any free tier limitations.

Nutrition Info

How do I know if I'm meeting my nutrition goals with foods like raw sprouted pinto beans?

Food & Fit provides immediate feedback on your daily calorie intake and nutrition insights when you log foods like raw sprouted pinto beans. With the premium subscription, you can confidently track your goals and adjust your diet based on clear, actionable data.

Nutrition Info

Track Raw Sprouted Pinto Beans in Food and Fit

Log Raw Sprouted Pinto Beans and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Raw Sprouted Pinto Beans with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

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How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Raw Sprouted Pinto Beans and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Raw Sprouted Pinto Beans, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Raw Sprouted Pinto Beans and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Raw Sprouted Pinto Beans and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Raw Sprouted Pinto Beans, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Raw Sprouted Pinto Beans, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Raw Sprouted Pinto Beans and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

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