Air-Popped Unsalted Popcorn: 382 cal/100g - Track with Food & Fit's Premium Calorie Tracker!
Air-Popped Unsalted Popcorn Calorie Calculator & Nutrition Facts
Log Air-Popped Unsalted Popcorn the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 382 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Air-Popped Unsalted Popcorn and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Air-Popped Unsalted Popcorn is a delightful snack that’s both satisfying and nutritious, packing in 382 calories per 100g, along with 12g of protein and a hearty dose of carbs at 77.9g. This light and airy treat is low in fat, making it a great option for those looking to enjoy a guilt-free snack while still getting some energy. With Food & Fit, you can effortlessly log this wholesome snack using our natural-language entry feature, and instantly see how it fits into your daily calorie goals on our vibrant dashboard. Our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock every feature, including insightful seven-day trend visualizations that keep your calorie tracking simple and motivating. So go ahead, log your air-popped popcorn in Food & Fit and stay on track with your net calories!
Food Calorie Calculator
Use our calorie counter calculator to see how Air-Popped Unsalted Popcorn fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Air-Popped Unsalted Popcorn
Use our calorie deficit calculator to see how Air-Popped Unsalted Popcorn fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for higher calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for balanced daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for active maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Air-Popped Unsalted Popcorn with Our Food Tracker
Our food calorie calculator helps you understand exactly how Air-Popped Unsalted Popcorn impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Air-Popped Unsalted Popcorn
Get answers about using Air-Popped Unsalted Popcorn in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are there in air-popped unsalted popcorn?
Air-popped unsalted popcorn contains 382 calories per 100 grams. With Food & Fit's calorie tracker, you can effortlessly log this snack using natural-language entries like '100g of popcorn' and get instant feedback on your daily calorie intake.
Is air-popped unsalted popcorn a good snack option for my diet?
Absolutely! It's low in fat and provides a decent amount of protein at 12g per 100g. Using Food & Fit's nutrition calculator, you can monitor how this fits into your overall daily calorie goals and track your progress with real-time insights and trend graphs.
How can I easily log snacks like popcorn in Food & Fit?
Simply type in what you've eaten, such as 'air-popped popcorn for a snack,' and Food & Fit will convert it into a structured log. This premium food tracker app provides instant feedback on your calorie consumption, so you can stay on top of your nutrition without any hassle.
What subscription plans does Food & Fit offer for tracking my calories?
Food & Fit offers three premium subscription tiers: Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99. Each plan gives you full access to our features, including the ability to track your daily calorie intake and view your seven-day trend graph, ensuring you have the best tools for your nutrition journey—all with no free tier available.
Can I see how air-popped popcorn fits into my overall calorie goals?
Yes, Food & Fit provides a real-time dashboard that shows your consumed vs. burned totals, allowing you to see exactly how snacks like air-popped popcorn impact your daily calorie goals. With our premium subscription, you’ll get seamless access to these insights and more, helping you stay motivated and informed.
Track Air-Popped Unsalted Popcorn in Food and Fit
Log Air-Popped Unsalted Popcorn and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Air-Popped Unsalted Popcorn and thousands of other foods in just four detailed steps.
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Describe your meal with specifics, like 'breakfast: 45 g Air-Popped Unsalted Popcorn, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
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Our physician-trained AI instantly recognizes Air-Popped Unsalted Popcorn and thousands of other foods, calculating calories and nutrition in real-time.
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Experience the simplicity of tracking Air-Popped Unsalted Popcorn and managing your complete nutrition journey with the most intuitive fitness app available.
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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Air-Popped Unsalted Popcorn, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
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Your dashboard updates instantly as you log Air-Popped Unsalted Popcorn, showing your daily calorie balance in a minimalist, readable view.
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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Air-Popped Unsalted Popcorn and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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