Wild Raspberries: 62 cal/100g - Track with Food & Fit's Premium Calorie Tracker for Effortless Lo...
Wild Raspberries Calorie Calculator & Nutrition Facts
Log Wild Raspberries the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 62 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Wild Raspberries and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Wild raspberries are a delightful treat, packed with flavor and nutrition! With just 62 calories per 100g, they offer a refreshing burst of sweetness while contributing 1.1g of protein, 13.8g of carbs, and a mere 0.3g of fat. Not only are these berries a fantastic source of vitamins and antioxidants, but they also make for a delicious addition to your meals. With Food & Fit, logging your wild raspberries is a breeze—just type in your entry, and our app instantly organizes it into your food log. Plus, you'll get real-time feedback on your net calories and can track your progress with our seven-day trend insights. So why not add these nutritious berries to your day? Log them in Food & Fit and stay on track with your health goals!
Food Calorie Calculator
Use our calorie counter calculator to see how Wild Raspberries fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Wild Raspberries
Use our calorie deficit calculator to see how Wild Raspberries fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for easy calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for low-impact daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Wild Raspberries with Our Food Tracker
Our food calorie calculator helps you understand exactly how Wild Raspberries impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Wild Raspberries
Get answers about using Wild Raspberries in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in wild raspberries, and how can I track that using my food tracker app?
Wild raspberries contain 62 calories per 100 grams, making them a low-calorie option for snacking. With Food & Fit's natural-language logging, you can easily enter 'wild raspberries' and get real-time feedback on your daily calorie intake, helping you stay on track with your goals.
Are wild raspberries a good choice for my daily calorie tracking?
Absolutely! Wild raspberries provide not only low calories but also essential nutrients, with just 1.1 grams of protein and minimal fat. Using Food & Fit's premium subscription, you can effortlessly log these details and visualize your nutrition insights through our seven-day trend graph.
What nutritional benefits do wild raspberries offer, and how can I monitor them?
In addition to being low in calories, wild raspberries are rich in vitamins and antioxidants. With Food & Fit's intuitive calorie counter, you can track these nutritional benefits and receive instant feedback on your intake, all while enjoying the premium experience without any free tier.
Can I log wild raspberries and see their impact on my calorie deficit?
Yes! When you log wild raspberries in Food & Fit, you can instantly see how they fit into your overall daily calorie intake. Our real-time dashboard provides immediate feedback on consumed vs. burned calories, helping you stay focused on achieving your calorie deficit goals with a premium subscription.
How does Food & Fit help me maintain a balanced diet while enjoying wild raspberries?
Food & Fit allows you to seamlessly track your intake of wild raspberries and other foods, ensuring you maintain a balanced diet. With a premium subscription plan—available weekly, monthly, or yearly—you gain full access to our powerful nutrition calculator and engaging trend visualizations, enhancing your food tracking experience.
Track Wild Raspberries in Food and Fit
Log Wild Raspberries and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Track Wild Raspberries with Doctor-Guided Detail
Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
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How it works
Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Wild Raspberries and thousands of other foods in just four detailed steps.
Just Speak or Type
Step 1
Describe your meal with specifics, like 'breakfast: 45 g Wild Raspberries, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
AI-Powered Analysis
Step 2
Our physician-trained AI instantly recognizes Wild Raspberries and thousands of other foods, calculating calories and nutrition in real-time.
See Your Progress
Step 3
Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
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Step 4
Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.
Experience the simplicity of tracking Wild Raspberries and managing your complete nutrition journey with the most intuitive fitness app available.
Try It NowWhy Food and Fit is different
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Wild Raspberries, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
Physician-Designed
Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
Real-Time Progress
Your dashboard updates instantly as you log Wild Raspberries, showing your daily calorie balance in a minimalist, readable view.
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Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.
Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Wild Raspberries and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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Food & Fit is free to download and use. Unlock optional premium guidance when you want it.
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