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Doctor-designed by MD Dr. Gavrilovici.

Gala Apples, Raw w/ Skin: 57 cal/100g - Track Easily with Food & Fit's Premium Calorie Tracker

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Fruits & Fruit Juices

Gala Apples, Raw with Skin Calorie Calculator & Nutrition Facts

Log Gala Apples, Raw with Skin the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 57 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

57

calories per 100g

0.3g
Protein
13.7g
Carbs
0.1g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Gala Apples, Raw with Skin and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the delicious world of Gala Apples! These crunchy, sweet fruits pack just 57 calories per 100 grams, along with 0.3 grams of protein, 13.7 grams of carbs, and a tiny 0.1 grams of fat. Rich in fiber and antioxidants, they make a fantastic snack that can help support your health journey. With Food & Fit, effortlessly log your Gala Apple using our natural-language feature—just type in “Gala apple” and watch as it instantly appears in your dashboard, complete with real-time calorie tracking and seven-day trend insights. Our premium subscription plans, starting at just $1.99 weekly, give you access to all the features you need to stay motivated and on track. So go ahead, log your Gala Apple today and keep those net calories in check!

Food Calorie Calculator

Use our calorie counter calculator to see how Gala Apples, Raw with Skin fits your daily calorie intake goals

grams
Current serving:
100g
57
Calories
0.3g
Protein
13.7g
Carbs
0.1g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
0.2g
lipid
0.1g
Carbohydrate,
13.7g
Energy
57kcal
Starch
< 0.1g
Energy
237kJ
Fiber
2.3g

Vitamins

Vitamin A, IU
28IU
Vitamin A, RAE
1µg
Carotene, beta
11µg
Carotene, alpha
0µg
Vitamin E
0.2mg
Cryptoxanthin, beta
11µg
Lycopene
0µg
Lutein + zeaxanthin
11µg
Thiamin
< 0.1mg
Riboflavin
< 0.1mg
Niacin
< 0.1mg
Pantothenic acid
< 0.1mg
Vitamin B-6
< 0.1mg
Folate
3µg
Choline
3.4mg
Vitamin K
1.3µg
Folate, food
3µg

Minerals

Calcium, Ca
7mg
Iron, Fe
0.1mg
Magnesium, Mg
5mg
Phosphorus, P
11mg
Potassium, K
108mg
Sodium, Na
1mg
Zinc, Zn
< 0.1mg
Copper, Cu
< 0.1mg
Manganese, Mn
< 0.1mg
Selenium, Se
0µg

Other Nutrients

Ash
0.2g
Sucrose
2.8g
Glucose
1.7g
Fructose
5.9g
Lactose
0g
Maltose
0g
Water
85.8g
Sugars
10.4g
Galactose
0g
Vitamin K
0µg
Fatty acids
0g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Gala Apples, Raw with Skin

Use our calorie deficit calculator to see how Gala Apples, Raw with Skin fits different daily calorie intake goals and maintenance calories plans.

3.8%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for easy calorie deficit goals

2.9%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

2.3%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
29 cal
Standard Serving
100g serving
57 cal
Large Portion
200g serving
114 cal

Track Gala Apples, Raw with Skin with Our Food Tracker

Our food calorie calculator helps you understand exactly how Gala Apples, Raw with Skin impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

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Calorie Calculator FAQ: Gala Apples, Raw with Skin

Get answers about using Gala Apples, Raw with Skin in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in a Gala apple, and how can I easily track that with my food tracker app?

A Gala apple contains approximately 57 calories per 100 grams. With Food & Fit's natural-language logging, you can simply enter 'Gala apple' and instantly see the calorie count reflected in your daily calorie intake on the real-time dashboard.

Nutrition Info

Can I monitor my daily nutrition intake effectively with just a few apples in my diet?

Absolutely! Tracking apples and other foods with Food & Fit is seamless, allowing you to log your meals effortlessly. Plus, the app provides immediate feedback on your calorie balance and nutritional insights, ensuring you stay on top of your goals without any free tier limitations.

Nutrition Info

What are the benefits of logging fruits like Gala apples in my calorie counter?

Logging fruits like Gala apples helps you maintain a balanced diet while keeping track of your calorie intake. With Food & Fit, you can visualize your consumption trends over the past week, helping you make informed choices as you progress toward your nutrition goals.

Nutrition Info

Is there a way to see how my apple consumption affects my overall calorie deficit?

Yes! Food & Fit's dashboard provides a clear view of your net calories, allowing you to see how every food item, including Gala apples, impacts your calorie deficit. By subscribing to one of our premium plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—you unlock full access to these insights without any free version.

Nutrition Info

How does the Food & Fit app help me track nutrients from fruits like Gala apples?

Food & Fit not only tracks calories but also gives you a comprehensive overview of the nutrients you consume from foods like Gala apples. The app's premium subscription ensures you have access to detailed nutrition insights and trend graphs that keep you motivated on your health journey.

Nutrition Info

Track Gala Apples, Raw with Skin in Food and Fit

Log Gala Apples, Raw with Skin and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Gala Apples, Raw with Skin with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

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How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Gala Apples, Raw with Skin and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Gala Apples, Raw with Skin, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Gala Apples, Raw with Skin and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Gala Apples, Raw with Skin and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Gala Apples, Raw with Skin, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Gala Apples, Raw with Skin, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Gala Apples, Raw with Skin and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

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Every plan includes:

Unlimited food and exercise tracking
AI-powered entry analysis
Real-time calorie dashboard
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Premium features starting at $1.99/week or $3.99/month

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