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Doctor-designed by MD Dr. Gavrilovici.

Fresh Feijoa, Raw: 61 cal/100g - Track effortlessly with Food & Fit's premium calorie tracker!

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Fruits & Fruit Juices

Fresh Feijoa, Raw Calorie Calculator & Nutrition Facts

Log Fresh Feijoa, Raw the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 61 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

61

calories per 100g

0.7g
Protein
15.2g
Carbs
0.4g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Fresh Feijoa, Raw and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the delightful world of Fresh Feijoa, Raw! This tropical gem packs just 61 calories per 100g, along with a modest 0.7g of protein, 15.2g of carbohydrates, and only 0.4g of fat, making it a flavorful and guilt-free addition to your diet. With Food & Fit's effortless natural-language logging, you can easily track your feijoa intake and receive instant feedback on your calorie balance through our sleek dashboard. Plus, our seven-day trend insights help you stay motivated and informed on your nutritional journey. Ready to savor the goodness of feijoas? Log this tasty fruit in Food & Fit and keep those net calories on track! Remember, with our premium plans at just $1.99 weekly, $4.99 monthly, or $49.99 yearly, you unlock the full potential of your health tracking experience.

Food Calorie Calculator

Use our calorie counter calculator to see how Fresh Feijoa, Raw fits your daily calorie intake goals

grams
Current serving:
100g
61
Calories
0.7g
Protein
15.2g
Carbs
0.4g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
0.7g
lipid
0.4g
Carbohydrate,
15.2g
Energy
61kcal
Starch
0g
Energy
254kJ
Fiber
6.4g

Vitamins

Vitamin A, IU
6IU
Retinol
0µg
Vitamin A, RAE
0µg
Carotene, beta
2µg
Carotene, alpha
0µg
Vitamin E
0.2mg
Cryptoxanthin, beta
3µg
Lycopene
5µg
Lutein + zeaxanthin
27µg
Vitamin C
32.9mg
Thiamin
< 0.1mg
Riboflavin
< 0.1mg
Niacin
0.3mg
Pantothenic acid
0.2mg
Vitamin B-6
< 0.1mg
Folate
23µg
Vitamin B-12
0µg
Vitamin K
3.5µg
Folate, food
23µg
Folate, DFE
23µg

Minerals

Calcium, Ca
17mg
Iron, Fe
0.1mg
Magnesium, Mg
9mg
Phosphorus, P
19mg
Potassium, K
172mg
Sodium, Na
3mg
Zinc, Zn
< 0.1mg
Copper, Cu
< 0.1mg
Manganese, Mn
< 0.1mg

Other Nutrients

Ash
0.4g
Sucrose
2.9g
Glucose
2.3g
Fructose
3.0g
Lactose
0g
Maltose
0g
Water
83.3g
Sugars
8.2g
Galactose
0g
Tocopherol, beta
0mg
Tocopherol, gamma
< 0.1mg
Tocopherol, delta
0mg
Tocotrienol, alpha
0mg
Tocotrienol, beta
0mg
Tocotrienol, gamma
< 0.1mg
Tocotrienol, delta
0mg
Vitamin K
0µg
Vitamin K
0µg
Folic acid
0µg
Tryptophan
< 0.1g
Threonine
< 0.1g
Isoleucine
< 0.1g
Leucine
< 0.1g
Lysine
< 0.1g
Methionine
< 0.1g
Cystine
< 0.1g
Phenylalanine
< 0.1g
Tyrosine
< 0.1g
Valine
< 0.1g
Arginine
< 0.1g
Histidine
< 0.1g
Alanine
< 0.1g
Aspartic acid
< 0.1g
Glutamic acid
0.1g
Glycine
< 0.1g
Proline
< 0.1g
Serine
< 0.1g
Cholesterol
0mg
Fatty acids
0g
Fatty acids
0.1g
SFA 4:0
< 0.1g
SFA 6:0
0g
SFA 8:0
0g
SFA 10:0
< 0.1g
SFA 12:0
< 0.1g
SFA 14:0
< 0.1g
SFA 16:0
< 0.1g
SFA 18:0
< 0.1g
SFA 20:0
< 0.1g
MUFA 18:1
< 0.1g
PUFA 18:2
0.1g
PUFA 18:3
< 0.1g
PUFA 20:4
0g
PUFA 22:6 n-3
0g
SFA 22:0
0g
MUFA 14:1
0g
MUFA 16:1
0g
PUFA 18:4
0g
MUFA 20:1
0g
PUFA 20:5 n-3
0g
MUFA 22:1
0g
PUFA 22:5 n-3
0g
Fatty acids
< 0.1g
Fatty acids
0.1g
SFA 15:0
0g
SFA 17:0
0g
SFA 24:0
0g
TFA 16:1 t
0g
TFA 18:1 t
0g
TFA 22:1 t
0g
TFA 18:2 t not further defined
0g
PUFA 18:2 CLAs
0g
MUFA 24:1 c
0g
PUFA 20:2 n-6 c,c
0g
MUFA 16:1 c
0g
MUFA 18:1 c
< 0.1g
PUFA 18:2 n-6 c,c
0.1g
MUFA 22:1 c
0g
PUFA 18:3 n-6 c,c,c
0g
MUFA 17:1
0g
PUFA 20:3
0g
Fatty acids
0g
Fatty acids
0g
MUFA 15:1
0g
PUFA 18:3 n-3 c,c,c
< 0.1g
PUFA 20:3 n-3
0g
PUFA 20:3 n-6
0g
PUFA 22:4
0g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Fresh Feijoa, Raw

Use our calorie deficit calculator to see how Fresh Feijoa, Raw fits different daily calorie intake goals and maintenance calories plans.

4.1%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for easy calorie deficit goals

3.1%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

2.4%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
31 cal
Standard Serving
100g serving
61 cal
Large Portion
200g serving
122 cal

Track Fresh Feijoa, Raw with Our Food Tracker

Our food calorie calculator helps you understand exactly how Fresh Feijoa, Raw impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

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Calorie Calculator FAQ: Fresh Feijoa, Raw

Get answers about using Fresh Feijoa, Raw in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in Fresh Feijoa, and how can I track that with Food & Fit?

Fresh Feijoa contains 61 calories per 100 grams. With Food & Fit's calorie tracker, you can easily log this fruit using natural language, like '100g of Fresh Feijoa,' and instantly see how it fits into your daily calorie intake on your real-time dashboard.

Nutrition Info

What are the main nutrients in Fresh Feijoa that I should be aware of?

In addition to its 61 calories, Fresh Feijoa provides 0.7 grams of protein and 0.4 grams of fat per 100 grams. Food & Fit's nutrition calculator can break down these insights for you, ensuring you stay informed about what you're consuming while tracking your daily intake effortlessly.

Nutrition Info

Can I track Fresh Feijoa alongside my workouts in Food & Fit?

Absolutely! When you log Fresh Feijoa and your workouts, like a 30-minute run, Food & Fit will show you the net calories in real time. This helps you monitor the balance of calories consumed versus burned, giving you a clear picture of your progress over the week with our seven-day trend graph.

Nutrition Info

Is there a free version of Food & Fit if I want to track Fresh Feijoa and other foods?

Food & Fit is a premium subscription-only service, so there’s no free version available. You can choose from our Weekly ($1.99), Monthly ($4.99), or Yearly ($49.99) plans, all of which unlock the full feature set, including effortless logging and instant feedback on your calorie counter.

Nutrition Info

How does Food & Fit help me stay on track with my daily calorie intake?

Food & Fit provides immediate feedback on your calorie intake, allowing you to adjust your diet and exercise as needed. With features like natural-language logging and a polished dashboard, you can effortlessly track foods like Fresh Feijoa while keeping an eye on your nutrition trends over time.

Nutrition Info

Track Fresh Feijoa, Raw in Food and Fit

Log Fresh Feijoa, Raw and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Fresh Feijoa, Raw with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

Natural language food entry

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How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Fresh Feijoa, Raw and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Fresh Feijoa, Raw, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Fresh Feijoa, Raw and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Fresh Feijoa, Raw and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Fresh Feijoa, Raw, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Fresh Feijoa, Raw, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Fresh Feijoa, Raw and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

Free Plan

Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.

$0

Premium Guidance

Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.

$1.99/week or $3.99/month

Every plan includes:

Unlimited food and exercise tracking
AI-powered entry analysis
Real-time calorie dashboard
7-day progress trends
A beautiful, minimalist interface
Premium features starting at $1.99/week or $3.99/month

Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.

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