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Raw Java Plum (Jambolan) Nutrition: 60 cal/100g | Track Effortlessly with Food & Fit Premium

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Fruits & Fruit Juices

Raw Java Plum (Jambolan) Calorie Calculator & Nutrition Facts

Log Raw Java Plum (Jambolan) the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 60 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

60

calories per 100g

0.7g
Protein
15.6g
Carbs
0.2g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Raw Java Plum (Jambolan) and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the vibrant world of Raw Java Plum, also known as Jambolan! This exotic fruit packs a nutritious punch with just 60 calories per 100g, along with 0.7g of protein, 15.6g of carbs, and a mere 0.2g of fat. Rich in antioxidants, Java Plum may offer various health benefits, from supporting digestion to promoting heart health. With Food & Fit’s intuitive natural-language logging, tracking this delicious fruit is a breeze, and our instant dashboard feedback keeps you motivated with real-time calorie insights and a seven-day trend graph. Elevate your nutrition journey with our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for just $49.99—and effortlessly stay on top of your goals. So go ahead, log your Java Plum in Food & Fit, and keep those net calories in check!

Food Calorie Calculator

Use our calorie counter calculator to see how Raw Java Plum (Jambolan) fits your daily calorie intake goals

grams
Current serving:
100g
60
Calories
0.7g
Protein
15.6g
Carbs
0.2g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
0.7g
lipid
0.2g
Carbohydrate,
15.6g
Energy
60kcal
Energy
251kJ

Vitamins

Vitamin A, IU
3IU
Retinol
0µg
Vitamin A, RAE
0µg
Vitamin C
14.3mg
Thiamin
< 0.1mg
Riboflavin
< 0.1mg
Niacin
0.3mg
Vitamin B-6
< 0.1mg
Vitamin B-12
0µg

Minerals

Calcium, Ca
19mg
Iron, Fe
0.2mg
Magnesium, Mg
15mg
Phosphorus, P
17mg
Potassium, K
79mg
Sodium, Na
14mg

Other Nutrients

Ash
0.4g
Water
83.1g
Cholesterol
0mg
Fatty acids
0g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Raw Java Plum (Jambolan)

Use our calorie deficit calculator to see how Raw Java Plum (Jambolan) fits different daily calorie intake goals and maintenance calories plans.

4.0%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for easy calorie deficit goals

3.0%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

2.4%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
30 cal
Standard Serving
100g serving
60 cal
Large Portion
200g serving
120 cal

Track Raw Java Plum (Jambolan) with Our Food Tracker

Our food calorie calculator helps you understand exactly how Raw Java Plum (Jambolan) impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

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Calorie Calculator FAQ: Raw Java Plum (Jambolan)

Get answers about using Raw Java Plum (Jambolan) in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in 100 grams of Java Plum?

Raw Java Plum contains 60 calories per 100 grams, making it a low-calorie fruit option for your daily calorie intake. With Food & Fit's calorie tracker, you can easily log this fruit using natural language, like '100g Java Plum,' and get instant feedback on your consumption.

Nutrition Info

What nutrients can I expect from Jambolan?

In addition to its 60 calories, Jambolan provides 0.7 grams of protein and only 0.2 grams of fat per 100 grams. Food & Fit's nutrition calculator gives you real-time insights into these values, helping you make informed choices as you track your food intake.

Nutrition Info

How does tracking Java Plum fit into my calorie goals?

Tracking Java Plum with Food & Fit can help you manage your calorie goals effectively, especially since it’s low in calories. Plus, our real-time dashboard shows your consumed vs. burned totals, allowing you to see how this fruit fits into your overall daily calorie intake effortlessly.

Nutrition Info

Can I see how my Jambolan intake affects my diet over time?

Absolutely! Food & Fit features a compact seven-day trend graph that visualizes your food intake, including Java Plum, over time. This premium subscription experience, starting at just $1.99 weekly, provides you with full access to all features without any free tier limitations.

Nutrition Info

Is it easy to log Jambolan in the app?

Yes! With Food & Fit's natural-language logging, you can simply type 'Java Plum' or '100g Jambolan,' and the app will instantly convert it into a structured entry. Our premium subscription plans, including Monthly at $4.99 and Yearly at $49.99, ensure that you have access to all the features you need for effective calorie tracking.

Nutrition Info

Track Raw Java Plum (Jambolan) in Food and Fit

Log Raw Java Plum (Jambolan) and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Raw Java Plum (Jambolan) with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

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How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Raw Java Plum (Jambolan) and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Raw Java Plum (Jambolan), 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Raw Java Plum (Jambolan) and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Raw Java Plum (Jambolan) and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Raw Java Plum (Jambolan), 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Raw Java Plum (Jambolan), showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Raw Java Plum (Jambolan) and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

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Every plan includes:

Unlimited food and exercise tracking
AI-powered entry analysis
Real-time calorie dashboard
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Premium features starting at $1.99/week or $3.99/month

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