Food & Fit

Doctor-designed by MD Dr. Gavrilovici.

Fresh Jujube, Raw: 79 cal/100g - Track Effortlessly with Food & Fit's Premium Calorie Tracker

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Fruits & Fruit Juices

Fresh Jujube, Raw Calorie Calculator & Nutrition Facts

Log Fresh Jujube, Raw the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 79 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

79

calories per 100g

1.2g
Protein
20.2g
Carbs
0.2g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Fresh Jujube, Raw and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Meet the Fresh Jujube, a delicious fruit that packs a punch with just 79 calories per 100g! With 1.2g of protein, 20.2g of carbs, and a mere 0.2g of fat, it's a nutritious choice that can easily fit into your daily meals. Thanks to Food & Fit's natural-language logging, you can effortlessly track this tasty treat and see real-time updates on your calorie intake. Our premium subscription experience—available for just $1.99 weekly, $4.99 monthly, or $49.99 yearly—unlocks every feature, including insightful seven-day trend graphs that keep your health journey motivating and straightforward. So why not log your Fresh Jujube in Food & Fit today and stay on top of your net calories? You’ve got this!

Food Calorie Calculator

Use our calorie counter calculator to see how Fresh Jujube, Raw fits your daily calorie intake goals

grams
Current serving:
100g
79
Calories
1.2g
Protein
20.2g
Carbs
0.2g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
1.2g
lipid
0.2g
Carbohydrate,
20.2g
Energy
79kcal
Energy
331kJ

Vitamins

Vitamin A, IU
40IU
Retinol
0µg
Vitamin A, RAE
2µg
Vitamin C
69mg
Thiamin
< 0.1mg
Riboflavin
< 0.1mg
Niacin
0.9mg
Vitamin B-6
< 0.1mg
Vitamin B-12
0µg

Minerals

Calcium, Ca
21mg
Iron, Fe
0.5mg
Magnesium, Mg
10mg
Phosphorus, P
23mg
Potassium, K
250mg
Sodium, Na
3mg
Zinc, Zn
< 0.1mg
Copper, Cu
< 0.1mg
Manganese, Mn
< 0.1mg

Other Nutrients

Ash
0.5g
Water
77.9g
Cholesterol
0mg
Fatty acids
0g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Fresh Jujube, Raw

Use our calorie deficit calculator to see how Fresh Jujube, Raw fits different daily calorie intake goals and maintenance calories plans.

5.3%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for easy calorie deficit goals

4.0%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

3.2%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
40 cal
Standard Serving
100g serving
79 cal
Large Portion
200g serving
158 cal

Track Fresh Jujube, Raw with Our Food Tracker

Our food calorie calculator helps you understand exactly how Fresh Jujube, Raw impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

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Calorie Calculator FAQ: Fresh Jujube, Raw

Get answers about using Fresh Jujube, Raw in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in Fresh Jujube, and how can I track that using Food & Fit?

Fresh Jujube contains 79 calories per 100 grams, making it a low-calorie fruit option. With Food & Fit's calorie tracker, you can effortlessly log your intake using natural-language entries, and instantly see your daily calorie intake on the real-time dashboard.

Nutrition Info

What are the key nutrients in Fresh Jujube that I should be aware of?

In addition to its 79 calories, Fresh Jujube provides 1.2 grams of protein and only 0.2 grams of fat per 100 grams. Food & Fit's nutrition calculator offers clear insights into these nutrients, helping you maintain a balanced diet while tracking your progress with smooth transitions and vibrant visuals.

Nutrition Info

Can I see how Fresh Jujube fits into my overall calorie goals?

Absolutely! Food & Fit allows you to track your daily calorie intake and visualize your progress with a compact seven-day trend graph. With a premium subscription starting at just $1.99 weekly, you gain full access to all features without any free tier, ensuring you stay on top of your nutrition goals.

Nutrition Info

How does the natural-language logging work for tracking Fresh Jujube?

You can simply log Fresh Jujube by typing something like 'had Jujube for a snack' in Food & Fit, and it will convert that into structured data. This effortless logging experience, combined with real-time feedback on your calorie count, makes it easy to manage your daily intake.

Nutrition Info

What subscription options are available for Food & Fit if I want to track Fresh Jujube and other foods?

Food & Fit offers premium subscription plans at $1.99 weekly, $4.99 monthly, and $49.99 yearly. Since there’s no free tier, each subscription provides full access to the app’s features, including instant feedback on your nutrition and calorie tracking, ensuring you’re always informed about your dietary choices.

Nutrition Info

Track Fresh Jujube, Raw in Food and Fit

Log Fresh Jujube, Raw and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Download on Google Play • Track nutrition with AI • Doctor-designed insights

Track Fresh Jujube, Raw with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

Natural language food entry

See it in action

Real-time calorie tracking

Real progress tracking

Daily calorie insights

Instant insights

Simple activity tracking

Effortless logging

How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Fresh Jujube, Raw and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Fresh Jujube, Raw, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Fresh Jujube, Raw and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Fresh Jujube, Raw and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Fresh Jujube, Raw, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Fresh Jujube, Raw, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Fresh Jujube, Raw and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

Free Plan

Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.

$0

Premium Guidance

Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.

$1.99/week or $3.99/month

Every plan includes:

Unlimited food and exercise tracking
AI-powered entry analysis
Real-time calorie dashboard
7-day progress trends
A beautiful, minimalist interface
Premium features starting at $1.99/week or $3.99/month

Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.

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Available on Google Play • Free to use • Premium $1.99/week or $3.99/month