Raw/Frozen Durian Nutrition: 147 cal/100g | Track with Food & Fit's Premium Calorie Tracker
Raw or Frozen Durian Calorie Calculator & Nutrition Facts
Log Raw or Frozen Durian the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 147 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Raw or Frozen Durian and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Welcome to the delicious world of durian, a unique fruit that packs a punch with 147 calories per 100g, along with 1.5g of protein, 27.1g of carbs, and 5.3g of healthy fats. Whether you enjoy it raw or frozen, this tropical treat not only tantalizes your taste buds but also offers potential health benefits, including vitamins and antioxidants. With Food & Fit, you can effortlessly log your durian indulgence using natural-language entries, instantly viewing your calorie intake on our vibrant dashboard. Plus, our seven-day trend insights help you stay motivated and on track with your nutrition goals. So go ahead, log that durian in Food & Fit and keep your net calories in check while enjoying the premium experience of our subscription plans—starting at just $1.99 per week!
Food Calorie Calculator
Use our calorie counter calculator to see how Raw or Frozen Durian fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Raw or Frozen Durian
Use our calorie deficit calculator to see how Raw or Frozen Durian fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for low-impact daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Raw or Frozen Durian with Our Food Tracker
Our food calorie calculator helps you understand exactly how Raw or Frozen Durian impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Raw or Frozen Durian
Get answers about using Raw or Frozen Durian in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in 100 grams of durian?
Raw or frozen durian contains about 147 calories per 100 grams. With Food & Fit's calorie tracker, you can effortlessly log this fruit using natural-language entries, ensuring you stay on top of your daily calorie intake.
Is durian a good source of nutrition?
Yes, durian provides key nutrients like protein (1.5 g) and healthy fats (5.3 g). Using Food & Fit's nutrition calculator, you can gain insights into how durian fits into your overall diet while enjoying real-time feedback on your food choices.
Can I easily track my durian consumption with a food tracker app?
Absolutely! Food & Fit allows you to log durian and other foods with natural-language entries, and you'll get instant feedback on your net calories. Plus, with a premium subscription, you can access features like the seven-day trend graph to monitor your nutritional progress over time.
What are the subscription options for using Food & Fit?
Food & Fit offers a Weekly plan for $1.99, a Monthly plan for $4.99, and an Annual plan for $49.99, all providing full access to its premium features. Remember, there is no free tier, so you can dive straight into effortless logging and insightful calorie tracking.
How can I make sure I'm not exceeding my daily calorie intake with durian?
By using Food & Fit's calorie counter, you can easily monitor your durian intake and see how it affects your daily calorie goals. The app's polished dashboard gives you real-time updates, helping you stay aligned with your nutrition objectives!
Track Raw or Frozen Durian in Food and Fit
Log Raw or Frozen Durian and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Track Raw or Frozen Durian with Doctor-Guided Detail
Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Raw or Frozen Durian and thousands of other foods in just four detailed steps.
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Step 1
Describe your meal with specifics, like 'breakfast: 45 g Raw or Frozen Durian, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
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Step 2
Our physician-trained AI instantly recognizes Raw or Frozen Durian and thousands of other foods, calculating calories and nutrition in real-time.
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Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
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Experience the simplicity of tracking Raw or Frozen Durian and managing your complete nutrition journey with the most intuitive fitness app available.
Try It NowWhy Food and Fit is different
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Raw or Frozen Durian, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
Physician-Designed
Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
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Your dashboard updates instantly as you log Raw or Frozen Durian, showing your daily calorie balance in a minimalist, readable view.
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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Raw or Frozen Durian and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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