Raw Winged Bean Root: 148 cal/100g - Track with Food & Fit's Premium Calorie Tracker!
Raw Winged Bean Root Calorie Calculator & Nutrition Facts
Log Raw Winged Bean Root the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 148 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Raw Winged Bean Root and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Welcome to the vibrant world of Raw Winged Bean Root, a unique vegetable packed with nutrition! With 148 calories per 100g, this powerhouse offers 11.6g of protein and 28.1g of carbs, making it a fantastic addition to your meals. Plus, with only 0.9g of fat, it’s a light choice that can support a balanced diet. Thanks to Food & Fit's intuitive natural-language logging, tracking your intake is effortless, and our real-time dashboard gives you instant feedback on your net calories. With premium plans starting at just $1.99 per week, you’ll unlock all the features you need, including insightful seven-day trend visualizations to keep you motivated. So, why not log Raw Winged Bean Root in Food & Fit today and stay on track with your health goals?
Food Calorie Calculator
Use our calorie counter calculator to see how Raw Winged Bean Root fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Raw Winged Bean Root
Use our calorie deficit calculator to see how Raw Winged Bean Root fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for low-impact daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Raw Winged Bean Root with Our Food Tracker
Our food calorie calculator helps you understand exactly how Raw Winged Bean Root impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Raw Winged Bean Root
Get answers about using Raw Winged Bean Root in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in Raw Winged Bean Root, and how can I track that with my calorie counter?
Raw Winged Bean Root contains 148 calories per 100 grams. With Food & Fit's intuitive food tracker app, you can easily log this by simply typing in your meal, and it will automatically calculate your daily calorie intake, giving you instant feedback on your nutrition.
What nutrients should I be aware of when consuming Raw Winged Bean Root?
In addition to its 148 kcal per 100g, Raw Winged Bean Root provides 11 grams of protein and only 0.9 grams of fat. Food & Fit enhances your tracking experience by offering real-time insights into these nutrients, helping you make informed decisions about your meals.
Can I see how Raw Winged Bean Root fits into my weekly nutrition trends?
Absolutely! Food & Fit features a compact seven-day trend graph that visualizes your calorie intake and exercise, including how the addition of Raw Winged Bean Root impacts your overall nutrition. This premium subscription app ensures you stay on track with your goals without the distraction of a free tier.
How does logging Raw Winged Bean Root work in the Food & Fit app?
Simply enter 'Raw Winged Bean Root' in the app, and Food & Fit will log it in seconds, updating your calorie counter instantly. With a premium subscription starting at just $1.99 weekly, you gain full access to all features, allowing you to effortlessly monitor your daily calorie intake and nutrition insights.
Is there a way to calculate my calorie deficit while including Raw Winged Bean Root in my meals?
Yes, Food & Fit allows you to easily track your calorie deficit by logging your meals, including Raw Winged Bean Root, and tracking your exercise. With our premium subscription options, you get comprehensive tools to manage your nutrition and exercise seamlessly, ensuring you stay informed about your progress.
Track Raw Winged Bean Root in Food and Fit
Log Raw Winged Bean Root and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Raw Winged Bean Root and thousands of other foods in just four detailed steps.
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Describe your meal with specifics, like 'breakfast: 45 g Raw Winged Bean Root, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
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Our physician-trained AI instantly recognizes Raw Winged Bean Root and thousands of other foods, calculating calories and nutrition in real-time.
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Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
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Experience the simplicity of tracking Raw Winged Bean Root and managing your complete nutrition journey with the most intuitive fitness app available.
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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Raw Winged Bean Root, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
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Your dashboard updates instantly as you log Raw Winged Bean Root, showing your daily calorie balance in a minimalist, readable view.
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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Raw Winged Bean Root and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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