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Cooked Red Ripe Tomatoes w/ Salt: 18 cal/100g - Track Easily with Food & Fit's Premium Tracker

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Vegetables & Vegetable Products

Cooked Red Ripe Tomatoes with Salt Calorie Calculator & Nutrition Facts

Log Cooked Red Ripe Tomatoes with Salt the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 18 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

18

calories per 100g

1.0g
Protein
4.0g
Carbs
0.1g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Cooked Red Ripe Tomatoes with Salt and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the vibrant world of Cooked Red Ripe Tomatoes with Salt! These flavorful gems pack just 18 calories per 100g, along with 1.0g of protein, 4.0g of carbs, and a mere 0.1g of fat, making them an excellent addition to your meals. Not only are they low in calories, but they also provide a boost of vitamins and antioxidants that can support your health. With Food & Fit, you can effortlessly log this nutritious vegetable using our natural-language feature, and instantly see how it fits into your daily intake on our real-time dashboard. Plus, our seven-day trend insights make tracking your calories simple and motivating! Ready to stay on top of your nutrition? Log Cooked Red Ripe Tomatoes with Salt in Food & Fit today and keep your net calories on track!

Food Calorie Calculator

Use our calorie counter calculator to see how Cooked Red Ripe Tomatoes with Salt fits your daily calorie intake goals

grams
Current serving:
100g
18
Calories
1.0g
Protein
4.0g
Carbs
0.1g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
1.0g
lipid
0.1g
Carbohydrate,
4.0g
Energy
18kcal
Energy
73kJ
Fiber
0.7g

Vitamins

Vitamin A, IU
489IU
Retinol
0µg
Vitamin A, RAE
24µg
Carotene, beta
293µg
Carotene, alpha
0µg
Vitamin E
0.6mg
Vitamin D
0µg
Cryptoxanthin, beta
0µg
Lycopene
3040µg
Lutein + zeaxanthin
94µg
Vitamin C
22.8mg
Thiamin
< 0.1mg
Riboflavin
< 0.1mg
Niacin
0.5mg
Pantothenic acid
0.1mg
Vitamin B-6
< 0.1mg
Folate
13µg
Vitamin B-12
0µg
Vitamin K
2.8µg
Folate, food
13µg
Folate, DFE
13µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
11mg
Iron, Fe
0.7mg
Magnesium, Mg
9mg
Phosphorus, P
28mg
Potassium, K
218mg
Sodium, Na
247mg
Zinc, Zn
0.1mg
Copper, Cu
< 0.1mg
Manganese, Mn
0.1mg

Other Nutrients

Ash
0.6g
Sucrose
0g
Glucose
1.2g
Fructose
1.3g
Lactose
0g
Maltose
0g
Water
94.3g
Caffeine
0mg
Theobromine
0mg
Sugars
2.5g
Galactose
0g
Vitamin D (D2 + D3), International Units
0IU
Tocopherol, beta
< 0.1mg
Tocopherol, gamma
0.2mg
Tocopherol, delta
< 0.1mg
Tocotrienol, alpha
0mg
Tocotrienol, beta
0mg
Tocotrienol, gamma
0mg
Tocotrienol, delta
0mg
Vitamin K
0µg
Folic acid
0µg
Tryptophan
< 0.1g
Threonine
< 0.1g
Isoleucine
< 0.1g
Leucine
< 0.1g
Lysine
< 0.1g
Methionine
< 0.1g
Cystine
< 0.1g
Phenylalanine
< 0.1g
Tyrosine
< 0.1g
Valine
< 0.1g
Arginine
< 0.1g
Histidine
< 0.1g
Alanine
< 0.1g
Aspartic acid
0.1g
Glutamic acid
0.4g
Glycine
< 0.1g
Proline
< 0.1g
Serine
< 0.1g
Vitamin B-12, added
0µg
Cholesterol
0mg
Fatty acids
0g
Fatty acids
< 0.1g
SFA 14:0
0g
SFA 16:0
< 0.1g
SFA 18:0
< 0.1g
MUFA 18:1
< 0.1g
PUFA 18:2
< 0.1g
PUFA 18:3
< 0.1g
MUFA 16:1
< 0.1g
MUFA 20:1
0g
Phytosterols
9mg
Fatty acids
< 0.1g
Fatty acids
< 0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Cooked Red Ripe Tomatoes with Salt

Use our calorie deficit calculator to see how Cooked Red Ripe Tomatoes with Salt fits different daily calorie intake goals and maintenance calories plans.

1.2%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for easy calorie deficit goals

0.9%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

0.7%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
9 cal
Standard Serving
100g serving
18 cal
Large Portion
200g serving
36 cal

Track Cooked Red Ripe Tomatoes with Salt with Our Food Tracker

Our food calorie calculator helps you understand exactly how Cooked Red Ripe Tomatoes with Salt impacts your daily calorie intake goals.

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Calorie Calculator FAQ: Cooked Red Ripe Tomatoes with Salt

Get answers about using Cooked Red Ripe Tomatoes with Salt in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in cooked red ripe tomatoes with salt?

Cooked red ripe tomatoes with salt contain just 18 calories per 100 grams. With Food & Fit, you can effortlessly log this using natural language, and our calorie tracker will instantly update your daily calorie intake.

Nutrition Info

What nutrients can I expect from cooked red ripe tomatoes?

In addition to being low in calories, cooked red ripe tomatoes provide 1.0 g of protein and only 0.1 g of fat per 100 grams. Food & Fit's nutrition calculator gives you immediate feedback on these insights, so you can make informed choices about your meals.

Nutrition Info

Can I easily track my intake of cooked red ripe tomatoes in the app?

Absolutely! With Food & Fit, you can simply type in 'cooked red ripe tomatoes with salt,' and our food tracker app will log it for you. Plus, you can view real-time updates on your net calories and see how your choices affect your seven-day trend graph.

Nutrition Info

Is there a free version of Food & Fit for tracking my calories?

Food & Fit does not offer a free version; access is available through our premium subscription plans starting at just $1.99 weekly. By subscribing, you'll unlock the full feature set, allowing you to effortlessly monitor your daily calorie intake and nutrition insights.

Nutrition Info

How can I benefit from a premium subscription to Food & Fit?

A premium subscription to Food & Fit provides you with a comprehensive calorie counter and nutrition insights tailored to your needs. With plans ranging from $1.99 weekly to $49.99 yearly, you'll enjoy instant feedback on your daily intake and the ability to track your progress seamlessly over time.

Nutrition Info

Track Cooked Red Ripe Tomatoes with Salt in Food and Fit

Log Cooked Red Ripe Tomatoes with Salt and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Cooked Red Ripe Tomatoes with Salt with Doctor-Guided Detail

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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Cooked Red Ripe Tomatoes with Salt and thousands of other foods in just four detailed steps.

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Step 1

Describe your meal with specifics, like 'breakfast: 45 g Cooked Red Ripe Tomatoes with Salt, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

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Our physician-trained AI instantly recognizes Cooked Red Ripe Tomatoes with Salt and thousands of other foods, calculating calories and nutrition in real-time.

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Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

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Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Cooked Red Ripe Tomatoes with Salt and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Cooked Red Ripe Tomatoes with Salt, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

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Your dashboard updates instantly as you log Cooked Red Ripe Tomatoes with Salt, showing your daily calorie balance in a minimalist, readable view.

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Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Cooked Red Ripe Tomatoes with Salt and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

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