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Plain Brown Rice Cakes, Unsalted - 387 cal/100g | Track effortlessly with Food & Fit Premium!

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Snacks

Plain Brown Rice Cakes, Unsalted Calorie Calculator & Nutrition Facts

Log Plain Brown Rice Cakes, Unsalted the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 387 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

387

calories per 100g

8.2g
Protein
81.5g
Carbs
2.8g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Plain Brown Rice Cakes, Unsalted and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the world of Plain Brown Rice Cakes, Unsalted—a light and versatile snack option that packs a punch with 387 calories per 100g, 8.2g of protein, 81.5g of carbohydrates, and just 2.8g of fat. These rice cakes are not only a great source of energy but also offer a satisfying crunch that can fit seamlessly into any healthy eating plan. With Food & Fit's effortless natural-language logging, you can quickly track your rice cake intake and instantly see how it affects your net calories on our real-time dashboard. Plus, our seven-day trend insights make it simple to stay motivated and on track with your nutrition goals. So go ahead, log your rice cakes in Food & Fit today and keep your calorie tracking smooth and rewarding!

Food Calorie Calculator

Use our calorie counter calculator to see how Plain Brown Rice Cakes, Unsalted fits your daily calorie intake goals

grams
Current serving:
100g
387
Calories
8.2g
Protein
81.5g
Carbs
2.8g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
8.2g
lipid
2.8g
Carbohydrate,
81.5g
Energy
387kcal
Alcohol, ethyl
0g
Energy
1620kJ
Fiber
4.2g

Vitamins

Vitamin A, IU
0IU
Retinol
0µg
Vitamin A, RAE
0µg
Carotene, beta
0µg
Carotene, alpha
0µg
Vitamin E
1.2mg
Vitamin D
0µg
Cryptoxanthin, beta
0µg
Lycopene
0µg
Lutein + zeaxanthin
0µg
Vitamin C
0mg
Thiamin
< 0.1mg
Riboflavin
0.2mg
Niacin
7.8mg
Pantothenic acid
1mg
Vitamin B-6
0.2mg
Folate
21µg
Vitamin B-12
0µg
Choline
31.6mg
Vitamin K
1.9µg
Folate, food
21µg
Folate, DFE
21µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
11mg
Iron, Fe
1.5mg
Magnesium, Mg
131mg
Phosphorus, P
360mg
Potassium, K
290mg
Sodium, Na
26mg
Zinc, Zn
3mg
Copper, Cu
0.4mg
Manganese, Mn
3.7mg
Selenium, Se
24.6µg

Other Nutrients

Ash
1.7g
Water
5.8g
Caffeine
0mg
Theobromine
0mg
Sugars
0.9g
Vitamin D (D2 + D3), International Units
0IU
Folic acid
0µg
Tryptophan
0.1g
Threonine
0.3g
Isoleucine
0.3g
Leucine
0.7g
Lysine
0.3g
Methionine
0.2g
Cystine
< 0.1g
Phenylalanine
0.4g
Tyrosine
0.3g
Valine
0.5g
Arginine
0.6g
Histidine
0.2g
Alanine
0.5g
Aspartic acid
0.8g
Glutamic acid
1.7g
Glycine
0.4g
Proline
0.4g
Serine
0.4g
Vitamin B-12, added
0µg
Cholesterol
0mg
Fatty acids
0.6g
SFA 4:0
0g
SFA 6:0
0g
SFA 8:0
0g
SFA 10:0
0g
SFA 12:0
0g
SFA 14:0
< 0.1g
SFA 16:0
0.5g
SFA 18:0
< 0.1g
MUFA 18:1
1.0g
PUFA 18:2
1.0g
PUFA 18:3
< 0.1g
PUFA 20:4
0g
PUFA 22:6 n-3
0g
MUFA 16:1
< 0.1g
PUFA 18:4
0g
MUFA 20:1
0g
PUFA 20:5 n-3
0g
MUFA 22:1
0g
PUFA 22:5 n-3
0g
Fatty acids
1.0g
Fatty acids
1.0g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Plain Brown Rice Cakes, Unsalted

Use our calorie deficit calculator to see how Plain Brown Rice Cakes, Unsalted fits different daily calorie intake goals and maintenance calories plans.

25.8%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for higher calorie deficit goals

19.4%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for balanced daily nutrition plans

15.5%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for active maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
194 cal
Standard Serving
100g serving
387 cal
Large Portion
200g serving
774 cal

Track Plain Brown Rice Cakes, Unsalted with Our Food Tracker

Our food calorie calculator helps you understand exactly how Plain Brown Rice Cakes, Unsalted impacts your daily calorie intake goals.

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Calorie Calculator FAQ: Plain Brown Rice Cakes, Unsalted

Get answers about using Plain Brown Rice Cakes, Unsalted in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in plain brown rice cakes, unsalted?

Plain brown rice cakes, unsalted, contain 387 calories per 100 grams. With Food & Fit's calorie tracker, you can effortlessly log your snacks and keep a close eye on your daily calorie intake.

Nutrition Info

What are the key nutrients in plain brown rice cakes?

In addition to their calorie content, these rice cakes provide 8.2 grams of protein and only 2.8 grams of fat per 100 grams. Food & Fit's nutrition calculator gives you instant insights into these nutrients, helping you make informed choices about your snacks.

Nutrition Info

How does Food & Fit help me track my rice cake consumption?

You can simply log 'plain brown rice cakes' in natural language, and Food & Fit will instantly add it to your daily log. Plus, with our real-time dashboard, you'll see your consumed versus burned calories and track your progress over the last seven days effortlessly.

Nutrition Info

Is there a free version of Food & Fit for tracking calories?

Food & Fit does not offer a free tier; access starts at just $1.99 weekly, $4.99 monthly, or $49.99 yearly. This premium subscription unlocks the full feature set, ensuring you have the best tools for managing your calorie counter and nutrition insights.

Nutrition Info

Can I monitor my calorie intake over time with Food & Fit?

Absolutely! Food & Fit provides a compact seven-day trend graph that allows you to visualize your calorie intake and exercise patterns. This high-energy experience is designed to keep you motivated and informed as you work towards your nutrition goals.

Nutrition Info

Track Plain Brown Rice Cakes, Unsalted in Food and Fit

Log Plain Brown Rice Cakes, Unsalted and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Plain Brown Rice Cakes, Unsalted and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Plain Brown Rice Cakes, Unsalted, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Plain Brown Rice Cakes, Unsalted and thousands of other foods, calculating calories and nutrition in real-time.

3

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Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

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Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Plain Brown Rice Cakes, Unsalted and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Plain Brown Rice Cakes, Unsalted, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Plain Brown Rice Cakes, Unsalted, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Plain Brown Rice Cakes, Unsalted and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

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