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Unsalted Brown Rice & Buckwheat Rice Cakes: 380 cal/100g - Track with Food & Fit Premium!

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Snacks

Unsalted Brown Rice and Buckwheat Rice Cakes Calorie Calculator & Nutrition Facts

Log Unsalted Brown Rice and Buckwheat Rice Cakes the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 380 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

380

calories per 100g

9.0g
Protein
80.1g
Carbs
3.5g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Unsalted Brown Rice and Buckwheat Rice Cakes and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Discover the delightful crunch of Unsalted Brown Rice and Buckwheat Rice Cakes, a nutritious snack option that packs 380 calories per 100g, along with 9.0g of protein, 80.1g of carbs, and just 3.5g of fat. Not only are these rice cakes a tasty treat, but they also provide a wholesome source of energy, making them perfect for any time of day. With Food & Fit, effortlessly log your snack using natural language—just type “rice cakes” and watch as it instantly updates your dashboard with real-time calorie insights. Our premium subscription plans, starting at just $1.99 weekly, unlock all features, including seven-day trend visualizations that keep your calorie tracking simple and motivating. So go ahead, log your Unsalted Brown Rice and Buckwheat Rice Cakes in Food & Fit today, and stay on track with your nutrition goals!

Food Calorie Calculator

Use our calorie counter calculator to see how Unsalted Brown Rice and Buckwheat Rice Cakes fits your daily calorie intake goals

grams
Current serving:
100g
380
Calories
9.0g
Protein
80.1g
Carbs
3.5g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
9g
lipid
3.5g
Carbohydrate,
80.1g
Energy
380kcal
Energy
1590kJ

Vitamins

Vitamin A, IU
0IU
Retinol
0µg
Vitamin A, RAE
0µg
Vitamin C
0mg
Thiamin
< 0.1mg
Riboflavin
0.1mg
Niacin
8.1mg
Pantothenic acid
1.2mg
Vitamin B-6
0.1mg
Folate
21µg
Vitamin B-12
0µg
Folate, food
21µg
Folate, DFE
21µg

Minerals

Calcium, Ca
11mg
Iron, Fe
1.1mg
Magnesium, Mg
151mg
Phosphorus, P
380mg
Potassium, K
299mg
Sodium, Na
4mg
Zinc, Zn
2.5mg
Copper, Cu
0.4mg
Manganese, Mn
6.2mg
Selenium, Se
16.4µg

Other Nutrients

Ash
1.6g
Water
5.9g
Folic acid
0µg
Tryptophan
0.1g
Threonine
0.3g
Isoleucine
0.4g
Leucine
0.6g
Lysine
0.4g
Methionine
0.2g
Cystine
0.1g
Phenylalanine
0.4g
Tyrosine
0.2g
Valine
0.5g
Arginine
0.7g
Histidine
0.2g
Alanine
0.5g
Aspartic acid
0.8g
Glutamic acid
1.6g
Glycine
0.6g
Proline
0.4g
Serine
0.5g
Cholesterol
0mg
Fatty acids
0.6g
SFA 8:0
< 0.1g
SFA 10:0
< 0.1g
SFA 12:0
< 0.1g
SFA 14:0
< 0.1g
SFA 16:0
0.5g
SFA 18:0
< 0.1g
MUFA 18:1
1.1g
PUFA 18:2
1.0g
PUFA 18:3
< 0.1g
MUFA 16:1
< 0.1g
MUFA 22:1
< 0.1g
Fatty acids
1.1g
Fatty acids
1.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Unsalted Brown Rice and Buckwheat Rice Cakes

Use our calorie deficit calculator to see how Unsalted Brown Rice and Buckwheat Rice Cakes fits different daily calorie intake goals and maintenance calories plans.

25.3%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for higher calorie deficit goals

19.0%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for balanced daily nutrition plans

15.2%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for active maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
190 cal
Standard Serving
100g serving
380 cal
Large Portion
200g serving
760 cal

Track Unsalted Brown Rice and Buckwheat Rice Cakes with Our Food Tracker

Our food calorie calculator helps you understand exactly how Unsalted Brown Rice and Buckwheat Rice Cakes impacts your daily calorie intake goals.

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Calorie Calculator FAQ: Unsalted Brown Rice and Buckwheat Rice Cakes

Get answers about using Unsalted Brown Rice and Buckwheat Rice Cakes in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in Unsalted Brown Rice and Buckwheat Rice Cakes?

These rice cakes contain 380 calories per 100 grams. If you’re using Food & Fit as your calorie tracker, simply log your serving size in natural language, and you'll instantly see how it fits into your daily calorie intake.

Nutrition Info

What are the nutritional benefits of these rice cakes?

In addition to their calorie content, these rice cakes provide 9.0 g of protein and only 3.5 g of fat per 100 g. With Food & Fit's nutrition calculator, you can easily monitor these insights alongside your other food choices, providing a clear picture of your nutrition.

Nutrition Info

Can I track my snacks like rice cakes using Food & Fit?

Absolutely! Food & Fit's food tracker app allows you to log snacks like Unsalted Brown Rice and Buckwheat Rice Cakes with natural-language entries. Plus, you’ll receive real-time feedback on your calorie consumption and how it affects your overall goals.

Nutrition Info

How does Food & Fit help me keep track of my calorie intake over time?

Food & Fit features a seven-day trend graph that visualizes your calorie intake and expenditure, helping you stay on top of your goals. With a premium subscription starting at just $1.99 weekly, you gain full access to these insights without any free tier limitations.

Nutrition Info

What subscription options does Food & Fit offer for tracking my nutrition?

Food & Fit offers several premium subscription tiers: Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99. Each plan provides complete access to the app’s features, including effortless logging and immediate feedback on your daily calorie intake, with no free version available.

Nutrition Info

Track Unsalted Brown Rice and Buckwheat Rice Cakes in Food and Fit

Log Unsalted Brown Rice and Buckwheat Rice Cakes and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Unsalted Brown Rice and Buckwheat Rice Cakes and thousands of other foods in just four detailed steps.

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Describe your meal with specifics, like 'breakfast: 45 g Unsalted Brown Rice and Buckwheat Rice Cakes, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

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Step 2

Our physician-trained AI instantly recognizes Unsalted Brown Rice and Buckwheat Rice Cakes and thousands of other foods, calculating calories and nutrition in real-time.

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Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

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Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Unsalted Brown Rice and Buckwheat Rice Cakes and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Unsalted Brown Rice and Buckwheat Rice Cakes, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

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Your dashboard updates instantly as you log Unsalted Brown Rice and Buckwheat Rice Cakes, showing your daily calorie balance in a minimalist, readable view.

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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Unsalted Brown Rice and Buckwheat Rice Cakes and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

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