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Multigrain Brown Rice Cakes, Unsalted: 387 cal/100g | Track with Food & Fit's Premium Calorie App

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Snacks

Multigrain Brown Rice Cakes, Unsalted Calorie Calculator & Nutrition Facts

Log Multigrain Brown Rice Cakes, Unsalted the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 387 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

387

calories per 100g

8.5g
Protein
80.1g
Carbs
3.5g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Multigrain Brown Rice Cakes, Unsalted and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Discover the wholesome goodness of Multigrain Brown Rice Cakes, Unsalted! With 387 calories per 100g, these crunchy snacks pack 8.5g of protein, 80.1g of carbs, and just 3.5g of fat, making them a nutritious choice for any time of day. Food & Fit makes it effortless to log your rice cakes using natural language—simply type “snack on rice cakes” and watch as it instantly updates your calorie count on a vibrant, real-time dashboard. Plus, with our premium subscription plans starting at just $1.99 weekly, you unlock every feature, including insightful seven-day trend visualizations to keep your calorie tracking simple and motivating. So go ahead, log your Multigrain Brown Rice Cakes in Food & Fit today and stay on track with your net calories!

Food Calorie Calculator

Use our calorie counter calculator to see how Multigrain Brown Rice Cakes, Unsalted fits your daily calorie intake goals

grams
Current serving:
100g
387
Calories
8.5g
Protein
80.1g
Carbs
3.5g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
8.5g
lipid
3.5g
Carbohydrate,
80.1g
Energy
387kcal
Energy
1620kJ

Vitamins

Vitamin A, IU
0IU
Retinol
0µg
Vitamin A, RAE
0µg
Vitamin C
0mg
Thiamin
< 0.1mg
Riboflavin
0.2mg
Niacin
6.6mg
Pantothenic acid
1mg
Vitamin B-6
0.1mg
Folate
20µg
Vitamin B-12
0µg
Folate, food
20µg
Folate, DFE
20µg

Minerals

Calcium, Ca
21mg
Iron, Fe
2.0mg
Magnesium, Mg
137mg
Phosphorus, P
370mg
Potassium, K
294mg
Sodium, Na
4mg
Zinc, Zn
2.5mg
Copper, Cu
0.4mg
Manganese, Mn
5.2mg
Selenium, Se
20µg

Other Nutrients

Ash
1.6g
Water
6.3g
Folic acid
0µg
Tryptophan
0.1g
Threonine
0.3g
Isoleucine
0.4g
Leucine
0.7g
Lysine
0.3g
Methionine
0.2g
Cystine
0.1g
Phenylalanine
0.4g
Tyrosine
0.3g
Valine
0.5g
Arginine
0.6g
Histidine
0.2g
Alanine
0.5g
Aspartic acid
0.8g
Glutamic acid
1.7g
Glycine
0.4g
Proline
0.4g
Serine
0.4g
Cholesterol
0mg
Fatty acids
0.6g
SFA 10:0
0g
SFA 12:0
0g
SFA 14:0
< 0.1g
SFA 16:0
0.5g
SFA 18:0
< 0.1g
MUFA 18:1
1.2g
PUFA 18:2
1g
PUFA 18:3
0.4g
MUFA 16:1
< 0.1g
MUFA 20:1
0g
Fatty acids
1.2g
Fatty acids
1.4g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Multigrain Brown Rice Cakes, Unsalted

Use our calorie deficit calculator to see how Multigrain Brown Rice Cakes, Unsalted fits different daily calorie intake goals and maintenance calories plans.

25.8%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for higher calorie deficit goals

19.4%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for balanced daily nutrition plans

15.5%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for active maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
194 cal
Standard Serving
100g serving
387 cal
Large Portion
200g serving
774 cal

Track Multigrain Brown Rice Cakes, Unsalted with Our Food Tracker

Our food calorie calculator helps you understand exactly how Multigrain Brown Rice Cakes, Unsalted impacts your daily calorie intake goals.

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Calorie Calculator FAQ: Multigrain Brown Rice Cakes, Unsalted

Get answers about using Multigrain Brown Rice Cakes, Unsalted in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in Multigrain Brown Rice Cakes, Unsalted?

Each 100g serving of Multigrain Brown Rice Cakes contains 387 calories. With Food & Fit's calorie counter, you can easily log this snack and see how it fits into your daily calorie intake in real time.

Nutrition Info

What are the key nutrients in these rice cakes?

In addition to providing 387 kcal, each serving offers 8.5g of protein and 3.5g of fat. Food & Fit's nutrition calculator allows you to track these nutrients effortlessly, giving you insights into your overall nutrition without any hassle.

Nutrition Info

Can I track snacks like these rice cakes using Food & Fit?

Absolutely! With Food & Fit's natural-language logging, you can quickly enter 'Multigrain Brown Rice Cakes' and instantly see their impact on your daily calorie intake. Plus, you'll receive immediate feedback on your net calories and a clear visualization of your seven-day trend.

Nutrition Info

Is there a free version of Food & Fit for tracking my calories?

Food & Fit does not offer a free tier; access begins with a premium subscription. You can choose from Weekly ($1.99), Monthly ($4.99), or Yearly ($49.99) plans, all of which unlock the full feature set, ensuring you have the best tools for tracking your calorie intake and nutrition.

Nutrition Info

How does Food & Fit help me manage my daily calorie goals?

Food & Fit provides a polished, real-time dashboard that shows your consumed vs. burned calories, helping you stay on track with your daily goals. With the premium subscription, you can log your meals and activities effortlessly, ensuring you always have the insights you need to make informed choices.

Nutrition Info

Track Multigrain Brown Rice Cakes, Unsalted in Food and Fit

Log Multigrain Brown Rice Cakes, Unsalted and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Multigrain Brown Rice Cakes, Unsalted with Doctor-Guided Detail

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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Multigrain Brown Rice Cakes, Unsalted and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Multigrain Brown Rice Cakes, Unsalted, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Multigrain Brown Rice Cakes, Unsalted and thousands of other foods, calculating calories and nutrition in real-time.

3

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Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Multigrain Brown Rice Cakes, Unsalted and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Multigrain Brown Rice Cakes, Unsalted, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

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Your dashboard updates instantly as you log Multigrain Brown Rice Cakes, Unsalted, showing your daily calorie balance in a minimalist, readable view.

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Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Multigrain Brown Rice Cakes, Unsalted and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

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