Wild Rose Hips: 162 cal/100g - Track effortlessly with Food & Fit's premium calorie tracker!
Wild Rose Hips Calorie Calculator & Nutrition Facts
Log Wild Rose Hips the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 162 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Wild Rose Hips and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Wild Rose Hips are a vibrant addition to the world of American Indian and Alaska Native foods, offering a unique flavor profile with just 162 calories per 100g. Packed with 1.6g of protein, 38.2g of carbs, and a mere 0.3g of fat, they can be a delightful way to enhance your meals while providing potential health benefits, including a boost of antioxidants. With Food & Fit, logging your Wild Rose Hips is effortless—simply type in your entry, and watch as our app instantly updates your real-time dashboard, showing your net calories and trends over the past seven days. Experience the premium benefits of our subscription plans, starting at just $1.99 weekly, and keep your calorie tracking simple and motivating. So go ahead, log this nutritious food in Food & Fit and stay on track with your wellness goals!
Food Calorie Calculator
Use our calorie counter calculator to see how Wild Rose Hips fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Wild Rose Hips
Use our calorie deficit calculator to see how Wild Rose Hips fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for balanced daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Wild Rose Hips with Our Food Tracker
Our food calorie calculator helps you understand exactly how Wild Rose Hips impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Wild Rose Hips
Get answers about using Wild Rose Hips in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in wild rose hips, and how can I track that in my food diary?
Wild rose hips contain 162 calories per 100 grams, making them a nutritious addition to your diet. You can effortlessly log this in Food & Fit using natural-language entry like '100g wild rose hips,' and our calorie tracker will instantly update your daily calorie intake.
What nutrients do wild rose hips provide that I should be aware of?
In addition to their calorie content, wild rose hips offer 1.6 grams of protein and only 0.3 grams of fat per 100 grams. With Food & Fit's nutrition calculator, you can easily monitor these insights alongside your calorie counts, helping you maintain a balanced diet.
Can I see how wild rose hips fit into my overall nutrition goals?
Absolutely! Food & Fit provides immediate feedback on your net calories and a compact seven-day trend graph, allowing you to visualize how wild rose hips and other foods contribute to your nutrition goals. Our premium subscription, available in Weekly ($1.99), Monthly ($4.99), or Yearly ($49.99) plans, unlocks the full feature set to guide you on your health journey.
How does the Food & Fit app help me track my daily calorie intake with foods like wild rose hips?
With Food & Fit, you can quickly log foods like wild rose hips using natural-language entries, and our app will automatically calculate your daily calorie intake. Plus, without a free tier, our premium subscription ensures you have access to all features, including real-time dashboards that keep you informed about your progress.
Are there any specific benefits to using a premium calorie counter like Food & Fit for tracking foods like wild rose hips?
Yes! A premium calorie counter like Food & Fit not only allows you to log foods like wild rose hips effortlessly but also provides comprehensive nutrition insights and immediate feedback on your calorie balance. With no free tier, subscribing to our service ensures you get a high-energy experience with all the tools you need to succeed in your health goals.
Track Wild Rose Hips in Food and Fit
Log Wild Rose Hips and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Track Wild Rose Hips with Doctor-Guided Detail
Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Wild Rose Hips and thousands of other foods in just four detailed steps.
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Step 1
Describe your meal with specifics, like 'breakfast: 45 g Wild Rose Hips, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
AI-Powered Analysis
Step 2
Our physician-trained AI instantly recognizes Wild Rose Hips and thousands of other foods, calculating calories and nutrition in real-time.
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Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
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Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.
Experience the simplicity of tracking Wild Rose Hips and managing your complete nutrition journey with the most intuitive fitness app available.
Try It NowWhy Food and Fit is different
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Wild Rose Hips, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
Physician-Designed
Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
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Your dashboard updates instantly as you log Wild Rose Hips, showing your daily calorie balance in a minimalist, readable view.
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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Wild Rose Hips and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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