Braised Bottom Round Beef Steak, Lean: 206 cal/100g - Track with Food & Fit's Premium Calorie Tra...
Braised Bottom Round Beef Steak, Lean Calorie Calculator & Nutrition Facts
Log Braised Bottom Round Beef Steak, Lean the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 206 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Braised Bottom Round Beef Steak, Lean and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Welcome to the world of Braised Bottom Round Beef Steak, Lean! This delicious cut offers a satisfying 206 calories per 100g, packed with an impressive 34.9g of protein to fuel your day, while keeping carbs at zero and fat at a manageable 6.3g. With Food & Fit, you can effortlessly log this nutritious option using our natural-language entry feature, and instantly see how it fits into your daily goals on your real-time dashboard. Plus, our seven-day trend insights help you visualize your progress, making calorie tracking both simple and motivating. Dive into a premium experience with plans starting at just $1.99 weekly and keep your net calories on track by logging this tasty steak in Food & Fit today!
Food Calorie Calculator
Use our calorie counter calculator to see how Braised Bottom Round Beef Steak, Lean fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Braised Bottom Round Beef Steak, Lean
Use our calorie deficit calculator to see how Braised Bottom Round Beef Steak, Lean fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for balanced daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for active maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Braised Bottom Round Beef Steak, Lean with Our Food Tracker
Our food calorie calculator helps you understand exactly how Braised Bottom Round Beef Steak, Lean impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Braised Bottom Round Beef Steak, Lean
Get answers about using Braised Bottom Round Beef Steak, Lean in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in Braised Bottom Round Beef Steak, Lean?
Braised Bottom Round Beef Steak, Lean contains 206 calories per 100 grams. If you're tracking your daily calorie intake using Food & Fit, you can effortlessly log this by simply typing in your meal, and the app will provide instant feedback on your calorie consumption.
What are the nutritional benefits of including lean beef steak in my diet?
This cut is rich in protein, offering 34 grams per 100 grams, which can be beneficial for muscle maintenance. With Food & Fit, you can monitor your protein intake alongside your calorie count, ensuring you stay on track with your nutrition goals using our real-time dashboard and trend visualizations.
Can I easily track my meals with the Food & Fit app?
Absolutely! Food & Fit allows you to log meals using natural language, like 'Braised Bottom Round Beef Steak for dinner', and instantly calculates your calorie intake. Plus, with our premium subscription plans starting at just $1.99 weekly, you'll gain full access to all features without any free tier limitations.
How does Food & Fit help me keep an eye on my calorie deficit?
Food & Fit provides a clear overview of consumed versus burned calories, helping you visualize your calorie deficit in real-time. With the compact seven-day trend graph, you can easily track your progress and adjust your intake accordingly, all within a premium experience that starts at $1.99 per week.
Is there a way to see how my nutrition changes over time?
Yes! Food & Fit's seven-day trend graph allows you to analyze your calorie intake and nutritional patterns over time. This feature, combined with our natural-language logging, provides you with a polished and energizing experience that requires a premium subscription, with no free tier to limit your insights.
Track Braised Bottom Round Beef Steak, Lean in Food and Fit
Log Braised Bottom Round Beef Steak, Lean and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Braised Bottom Round Beef Steak, Lean and thousands of other foods in just four detailed steps.
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Describe your meal with specifics, like 'breakfast: 45 g Braised Bottom Round Beef Steak, Lean, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
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Experience the simplicity of tracking Braised Bottom Round Beef Steak, Lean and managing your complete nutrition journey with the most intuitive fitness app available.
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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Braised Bottom Round Beef Steak, Lean, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
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Your dashboard updates instantly as you log Braised Bottom Round Beef Steak, Lean, showing your daily calorie balance in a minimalist, readable view.
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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Braised Bottom Round Beef Steak, Lean and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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