Roasted Bottom Round Beef, Lean: 169 cal/100g - Track with Food & Fit's Premium Calorie Tracker
Roasted Bottom Round Beef, Lean Calorie Calculator & Nutrition Facts
Log Roasted Bottom Round Beef, Lean the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 169 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Roasted Bottom Round Beef, Lean and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Welcome to the world of Roasted Bottom Round Beef, Lean—a delicious and nutritious option that packs a punch with 169 calories per 100g, 28.3g of protein, and just 5.3g of fat. This lean cut not only supports muscle health but also fits seamlessly into a balanced diet, offering a zero-carb option for those mindful of their intake. With Food & Fit, effortlessly log your meals using natural language, like "Roasted Bottom Round Beef for dinner," and enjoy instant feedback on your calorie consumption right from the vibrant dashboard. Plus, our seven-day trend insights help you stay motivated and on track with your goals. So go ahead, log this nutritious beef option in Food & Fit, and keep your net calories in check while enjoying the premium experience you deserve—available through our simple subscription plans at $1.99 weekly, $4.99 monthly, or $49.99 yearly.
Food Calorie Calculator
Use our calorie counter calculator to see how Roasted Bottom Round Beef, Lean fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Roasted Bottom Round Beef, Lean
Use our calorie deficit calculator to see how Roasted Bottom Round Beef, Lean fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for balanced daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Roasted Bottom Round Beef, Lean with Our Food Tracker
Our food calorie calculator helps you understand exactly how Roasted Bottom Round Beef, Lean impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Roasted Bottom Round Beef, Lean
Get answers about using Roasted Bottom Round Beef, Lean in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in roasted bottom round beef, and how can I track that with Food & Fit?
Roasted bottom round beef contains 169 calories per 100 grams. With Food & Fit's intuitive calorie tracker, you can easily log this by simply typing 'roasted bottom round beef' and the app will handle the rest, giving you instant feedback on your daily calorie intake.
What nutrients can I expect from lean roasted bottom round beef?
This cut offers a fantastic protein boost with 28 grams per 100 grams, alongside 5.3 grams of fat. Using Food & Fit's nutrition calculator, you can monitor how this fits into your overall diet, with real-time updates and insights available at a glance on your dashboard.
How does Food & Fit help me keep track of my daily calorie intake?
Food & Fit provides immediate feedback on your calorie consumption and exercise, allowing you to see how roasted bottom round beef impacts your net calories. Plus, with the seven-day trend graph, you can visualize your progress over time, ensuring you stay on track with your nutrition goals.
Can I get detailed nutrition insights without a free version of Food & Fit?
Food & Fit does not offer a free tier, but it provides comprehensive nutrition insights with its premium subscription plans, starting at just $1.99 weekly. This way, you have full access to all features, including effortless logging and detailed tracking of your daily calorie intake.
Is it easy to log meals like roasted bottom round beef in Food & Fit?
Absolutely! With Food & Fit's natural-language logging, you can quickly enter meals like 'roasted bottom round beef' and receive structured data instantly. This premium food tracker app is designed for simplicity and efficiency, helping you manage your nutrition effortlessly.
Track Roasted Bottom Round Beef, Lean in Food and Fit
Log Roasted Bottom Round Beef, Lean and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Roasted Bottom Round Beef, Lean and thousands of other foods in just four detailed steps.
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Describe your meal with specifics, like 'breakfast: 45 g Roasted Bottom Round Beef, Lean, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
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Our physician-trained AI instantly recognizes Roasted Bottom Round Beef, Lean and thousands of other foods, calculating calories and nutrition in real-time.
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Experience the simplicity of tracking Roasted Bottom Round Beef, Lean and managing your complete nutrition journey with the most intuitive fitness app available.
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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Roasted Bottom Round Beef, Lean, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
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Your dashboard updates instantly as you log Roasted Bottom Round Beef, Lean, showing your daily calorie balance in a minimalist, readable view.
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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Roasted Bottom Round Beef, Lean and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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